Cook Yourself Happy
The Danish Way
CAROLINE FLEMING
Photography by Lisa Linder
DEDICATION
I dedicate this book to my beloved parents and my three children, Alexander, Josephine and Nicholas.
My late mother was the first to hold my hand as we walked through nature, collecting produce. My late father was still alive for the majority of my recipe writing, always there to share ideas and good tips. Now he has very sadly joined my beloved mother in heaven. Not a day goes by when I dont miss them and wish they were here. My three beautiful children and I have so many precious memories of them. We will continue to keep their memories alive through the many generations to come with all the food we cook and eat and with all the love we have for each other.
First published in 2017 by
Jacqui Small
An imprint of The Quarto Group
7477 White Lion Street
London N1 9PF
Text copyright 2017 by Caroline Fleming
Photography, design and layout copyright Jacqui Small 2017
The authors moral rights have been asserted.
All rights reserved. No part of this book may be reproduced, stored in a retrieval system or transmitted, in any form or by any means, electronic, electrostatic, magnetic tape, mechanical, photocopying, recording or otherwise, without prior permission in writing from the publisher.
Publisher: Jacqui Small
Senior Commissioning Editor: Fritha Saunders
Managing Editor: Emma Heyworth-Dunn
Design: CHD
Editor and Project Manager: Claire Wedderburn-Maxwell
Photographer: Lisa Linder
Food Stylist: Mikkel Karstad
Production: Maeve Healy
Digital edition: 978-1-91112-773-4
Hardcover edition: 978-1-91112-728-4
A catalogue record for this book is available from the British Library.
Introduction
As a child I would often spend time with my mother and grandmother outdoors. On weekends we would go foraging for mushrooms or blueberry picking. I remember sitting in the fields eating glorious, crunchy green peas, feeling the warm breeze on my face and loving the pea shells and scented air around me.
A favourite pastime was climbing up our cherry tree, losing track of the height as I searched for the next juicy cherry. I would sit there for hours, eating the luscious dark cherries until my tummy hurt; on one occasion I had to be taken down by the fire brigade because I climbed too high to be able to get down alone!
Another tradition was rolling down the enormous sand dunes of Skagen followed by a sumptuous feast of fjord rejer mini baby prawns (shrimp). They seemed to take forever to peel, but it was always worth it for that very first bite.
Since I was a little girl, I just loved food. When other children may have asked for sausages or spaghetti, I wanted to have mackerel with tomato sauce and mayonnaise in an open Danish sandwich, or plain grilled (broiled) sardines with sea salt and lemon. I may also have asked for steamed mussels, baby prawns or warm smoked salmon all so delicious and fragrant, eaten with a warm newly baked loaf of rye bread.
So many of the recipes here are based on dishes I loved as a child, traditional food that my parents and grandparents enjoyed, and ingredients merged with impressions from my travels around the world.
A Lifelong Love of Cooking
I have always loved cooking and I have always cooked. Cooking is very nostalgic and reminds me of my past, yet it also keeps me in the present and is a very mindful exercise. Cooking satisfies all my senses and it is a great way of showing love through the time spent thinking about and preparing food for the ones you care about. I put a lot of thought into developing each of my recipes. I think of my children, family and friends and the goodness I am preparing for them, and I think of my parents and grandparents and the love they poured into me through our meals and the special times spent together. In my family, even when we are eating we are talking about the next meal. We are enjoying it, dreaming about it and discussing it at great length. Cooking and the results are (for me) love that you can taste, smell and touch all a big part, I think, of making us the happiest people.
Denmark A Very Special Country
Denmark used to include Norway (1814) and Iceland (1944), and still holds within its kingdom The Faroe Islands and Greenland, making it a major northern European cultural community and land owner.
Denmark is made up of hundreds of islands, surrounding most people with beaches and water, hence it has a very passionate fishing culture. I dont think I know any child born in Denmark who didnt go crabbing every summer, or spend time on a boat with a parent or grandparent either fishing or trawling.
The boat and camping culture are still at large to this day, and most Danes have a summer house or kolonihavehus a garden community chalet. Danes love their country, and travel in the holidays around these glorious islands via car, caravan or boat. There are many Danes who never really travel outside of Denmark, as they feel they have everything they need at home.
The seasons in Denmark are very defined. There is almost always snow in winter, and cross-country skiers enjoy dashing through the woods. In spring, as the buds blossom, the home/street vendors start selling their home-grown produce from small stalls on the street, trusting each buyer to put their payment into little padlocked boxes.
The summers in Denmark can be very warm, sunny and glorious, but they never last very long. When it is hot and the sun is shining, there isnt a more gorgeous place to be on the planet. The peas and cherries are so sweet; apple trees, pear trees, plum trees and cherry trees line most streets. It is thought that the more cherries we harvest from our gardens, the colder the coming winter will be.
Harvest time is a glorious reminder that summer has once again succeeded in her riches. The scent of barbecues fills the air daily, everywhere you go, as the pretty fishing boats, now constantly at sea, collect the amazing seafood we are so lucky to have access to throughout the year. At the end of the day, every day, its time to hygge with the people you love. Luckily that often entails lots of yummy things to eat
Adopting a Danish Way of Life
Hygge doesnt translate exactly, but roughly means a feeling of cosiness. For us Danes, this means always being in a warm and cosy environment, being safe and secure as a child, knowing you are loved and supported unconditionally, never working too hard or too many hours, thereby never sacrificing time with your family, which comes first in our world.
Hygge is now becoming a part of life outside of Denmark, the power of its meaning slowly moving into homes across the globe. Everyone is waking up to the fact that life is short. It is about living life to the fullest and being as happy as you can. As a consequence of this attitude to life, food has also become much more important and dishes have developed stronger meanings and importance through time.