ADVANCE PRAISE FOR
GLUTEN-FREE
FAMILY FAVORITES
Kelli and Peter Bronski offer us a wealth of recipes, designed with gluten-free families in mind. I love that this food is easy to make but still full of flavors. I want to make the Cashew Cream Scones, Breaded Zucchini Chips, and the Coconut Shrimp with Mango Dipping Sauce now! With three small children, the Bronskis know how to feed kids who need to live without gluten and get them involved in the cooking too.
SHAUNA JAMES AHERN,
author of Gluten-Free Girl Every Day and Gluten-Free Girl and the Chef:
A Love Story with 100 Tempting Recipes
The Bronskis excel at developing kid-friendly, gluten-free recipes, and the 75 dishes in Gluten-Free Family Favorites wont disappoint. But more than just a collection of delicious and nourishing recipes, Gluten-Free Family Favorites goes beyond, encouraging families to cook together as a means of bonding and forming healthy lifelong relationships with food. In a time when so many people are losing touch with their kitchens, I welcome Kelli and Peters advice on empowering our children to take control of their health through cooking.
LAURA B. RUSSELL,
author of Brassicas and The Gluten-Free Asian Kitchen
For gluten-free households with children, it can be daunting to figure out what delicious dishes to safely serve everyone. The Bronskis have solved the problem with Gluten-Free Family Favorites. The gorgeous photos of every recipe invite you in and tempt you to preheat the oven immediately. And the recipes, such as French Toast Sticks, Sweet Potater Tots, Pupusa Pockets, Breaded Zucchini Chips, Soft Pretzels, and Apple Cider Donuts are not just tasty, but also offer allergen-free substitutions and a whole section on what kids can do to help. From the crash course in Gluten 101, to tips on supermarket savviness, to all the beautiful, fun-to-eat recipes, Gluten-Free Family Favorites is sure to become your most loved go-to cookbook.
KYRA BUSSANICH,
author of Sweet Cravings: 50 Seductive Desserts for the Gluten-Free Lifestyle
and three-time Food Network Cupcake Wars champion
BECAUSE EVERY BOOK IS A TEST OF NEW IDEAS
I wish Peter and Kelli would adopt me into their family! Their focus on using familiar, accessible ingredients and clever recipe twists always yields flavorful food the whole family will enjoy.
SILVANA NARDONE,
author of Silvanas Gluten-Free and Dairy-Free Kitchen: Timeless Favorites
Transformed and Cooking for Isaiah: Gluten-Free & Dairy-Free
Recipes for Easy, Delicious Meals
Gluten-Free Family Favorites is a gift to those looking for recipes to feed the whole family, whether gluten-free or not. Theres no weird food here, just good food that happens to be gluten-free. In addition to the scrumptious lineup of 75 recipes, several additional features set this book a step above the rest. Of particular note, the Kids can sidebars are tremendously helpful. If you are just getting used to cooking gluten-free, or to cooking, period, you can certainly use the extra hands in the kitchen, and when kids help cook, theyre guaranteed to eat it. Also significant are the alternatives at the foot of every recipe to help adapt these recipes to other dietary restrictions, such as dairy-free, nut-free, or vegan. While the recipes are notably kid-centric, they will appeal both to the kids and to the kid in all of us. These delicious home-style recipes are sure to keep your family happy, healthy, and busy in the kitchen for years to come.
CYBELE PASCAL,
author of Allergy-Free and Easy Cooking and The Allergen-Free Bakers Handbook
and founder of Cybeles Free-to-Eat
If you have gluten-free kids, then you need this cookbook! Peter and Kelli teach the essentials of the gluten-free kitchen, plus share ways to get your little helpers involved. It is an invaluable resource for families living a gluten-free lifestyle, who not only want food thats nutritious and safe to eat, but also delicious meals that are truly enjoyable for everyone at the table (gluten-free or not). I know this is a cookbook that my family will use for years to come!
ALISON NEEDHAM,
founder of A Girl Defloured
KELLI AND PETER BRONSKI
GLUTEN-FREE
FAMILY FAVORITES
The 75 Go-To Recipes You Need to Feed Kids and Adults All Day, Every Day
GLUTEN-FREE FAMILY FAVORITES: The 75 Go-To Recipes You Need to Feed Kids and Adults All Day, Every Day
Copyright 2014 Kelli and Peter Bronski
Photographs copyright 2014 Kelli and Peter Bronski
All rights reserved. Except for brief passages quoted in newspaper, magazine, radio, television, or online reviews, no portion of this book may be reproduced, distributed, or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or information storage or retrieval system, without the prior written permission of the publisher.
Many of the designations used by manufacturers and sellers to distinguish their products are claimed as trademarks. Where those designations appear in this book and The Experiment was aware of a trademark claim, the designations have been capitalized.
The Experiment, LLC
220 East 23rd Street, Suite 301
New York, NY 10010-4674
www.theexperimentpublishing.com
The Experiments books are available at special discounts when purchased in bulk for premiums and sales promotions as well as for fund-raising or educational use. For details, contact us at .
Gluten-Free Family Favorites includes a variety of gluten-free recipes as well as modifications including but not limited to refined-sugar-free, peanut-free, tree-nut-free, dairy-free, egg-free, and vegan alternatives. While care was taken to provide correct and helpful information, the suggestions in this book are not intended as dietary advice or as a substitute for consulting a dietician or medical professional. We strongly recommend that you check with your doctor before making changes to your diet. The authors and publisher disclaim all liability in connection with the use of this book.
Library of Congress Cataloging-in-Publication Data
Bronski, Kelli.
Gluten-free family favorites : the 75 go-to recipes you need to feed kids and adults all day,
every day / by Kelli and Peter Bronski.
pages cm
Includes bibliographical references and index.
ISBN 978-1-61519-100-0 (pbk.) -- ISBN 978-1-61519-101-7 (ebook) 1. Gluten-free diet--Recipes.
2. Food allergy--Diet therapy--Recipes. I. Bronski, Peter. II. Title.
RM237.86.B752 2014
641.5638--dc23
2013037590
ISBN 978-1-61519-100-0
Ebook ISBN 978-1-61519-101-7
Cover design by Susi Oberhelman
Cover photographs by Kelli and Peter Bronski
Author photograph by Kelli and Peter Bronski
Text design by Pauline Neuwirth, Neuwirth & Associates, Inc.
Manufactured in the United States of America
Distributed by Workman Publishing Company, Inc.
Distributed simultaneously in Canada by Thomas Allen & Son Ltd.
To our children, Marin, Charlotte, and Timothy
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