Welcome to The Easiest Slow Cooker Book ever! With about 5 million things to squeeze into a day, I find my slow cooker helps... ENORMOUSLY! Ive been using mine for years. IM LITERALLY IN LOVE WITH IT! Using a slow cooker is easy, versatile and economical. Its also a huge time saver, is a brilliant veggie-smuggler and provides sheer relief and joy when, at the end of a busy day, you walk into your home with an amazing aroma and the knowledge that dinner is done. To top it all off, the food that comes from a slow cooker is just delicious. My slow cooker is one of my best friends and I hope through the ease of the recipes in this book that it becomes yours too.
Happy SLOW Cooking!
PLEASE NOTE
When cooking the multitude of recipes in our test kitchens for this book, my team and I used a variety of slow cookers. Naturally we all owned different models, it was interesting the variations to recipes and foods that resulted. In one instance, more liquid evaporated from the cooker leaving less sauce than when the same dish was prepared in a different model. The dish was still delicious but required the addition of a little more liquid before serving. Because all slow cookers are not created equally, you will still need to monitor. Dont just rely on the stated cook times for a recipe until you know how your slow cooker performs.
Use these recipes as guides, but use your instinct as well; combined you will have success.
CONTENTS
REASONS TO LOVE YOUR SLOW COOKER
1. SAVES TIME. The slow cooker is the perfect solution for all busy people. You simply place the ingredients into the cooker, switch it on to cook anywhere from 4 to 8 hours and VOILA - dinner is done! The interesting paradox about slow cooking is that while the food takes longer to cook, the cook has more free time. 2. 2.
SAVES MONEY. ITS TRUE, you save money on electricity because it costs less to run a slow cooker for 6 to 8 hours than an oven for 1 hour. You also save by purchasing less expensive cuts of meat. Theres no need to splurge on extra-tender (and extra-pricey) filet mignon when using a slow cooker. The slightly tougher, rougher, and less desirable (cheaper) cuts of meat are perfect for slow cookers since the long and low-temperature cooking technique softens them right up. 3.
SAVES ENERGY. The most annoying and draining task in the kitchen BAR NONE is washing up! The slow cooker is ideal for those who lack a dishwasher or the energy to wash a sink load of pots and pans right after dinner (ME). With just one large pot to wash you will use less water, less soap, less electricity and most importantly less elbow grease. Slow cooking is really one pot cooking at its best. 4. CREATES ROBUST FLAVOURS & WHOLESOME MEALS.
Slow cooking is said to protect the enzymes and nutrients in food and doesnt destroy them in the same way as boiling, roasting or frying does. Slow cooker recipes will rarely call for added oils or fats, so most recipes will be lower fat and full of the wonderful flavours of your chosen ingredients. 5. FEEDS LARGE AMOUNTS OF PEOPLE. When you need to feed a crowd, your slow cooker is indispensable. Turn it into a fondue pot, soup tureen; slowly cook a pork shoulder on game nights, or shanks for a dinner party.
The possibilities are effortlessly and deliciously endless. A slow cooked meal can also be easily transported to a party or gathering. Just let it cool slightly, keep it covered and you can refrigerate or serve straight from the bowl. 6. EVEN BETTER THE NEXT DAY. Slow cookers offer the ability to increase quantities and batch cook with ease.
Anything made will have even more depth of flavour as leftovers; perfect for lunchboxes the next day or to transform into another incredible family meal. 7. VEGGIE SMUGGLER. I will always add veggies to my slow cooker for extra nutrients and flavour. You can save even more money and reduce your grocery waste, if you use up the flat and forgotten veggies hiding in your crisper or in cans in your pantry. 9. 9.
USE YOUR SLOW COOKER ALL YEAR ROUND. We might associate warm, comforting hot meals with wintertime, but the beauty of slow cookers is that you can use them any time of year. The joy of using one in the summer is that it eliminates the need to use the oven, reducing the discomfort of making an already hot home, hotter.
SENSATIONAL SLOW COOKER TIPS
Lightly spray with olive oil Lightly spray the inside of the slow cooker with non-stick cooking spray or line with baking paper. This will make clean up a breeze and extend the life of your cooker bowl. Simply make our own spray oil by filling a reusable spray bottle with olive oil.
Dont use lean cuts of meat Slow cookers work best with fatty or tougher cuts of meat. It is the fat that keeps the meat moist, and results in deliciously tender meat when cooked low and slow. An even bigger bonus, is that generally the fattier cuts of meat are cheaper and often on sale. The only exception to this rule is with beef or lamb mince; I do use lean mince when slow cooking as youll see in the recipes where this ingredient is included. Know when to go HIGH & when to go LOW Use the HIGH setting if you need to cook a tenderer cut of meat relatively quickly. But for tougher cuts, its best to use the LOW setting and cook longer to allow time for its fat to release and the meat to grow tender.
No Peeking Dont be tempted to lift the lid often. The steam generated during slow cooking is part of the cooking medium. Opening the lid will release this steam, decrease the inside temperature and increase cooking time by 15 to 20 minutes. Only open 60 to 30 minutes prior to the low end of the cooking time to check progress or to turn into the sauce. Use less liquid Because the slow cooker generates steam that doesnt escape, there will be more liquid in the food when its finished cooking, than when it started. If you create or adapt a recipe for the slow cooker, decrease (by as much as half) the amount of liquid you normally use in the dish.
Many people think that meat and vegetables have to be completely covered in liquid to slow cook it, when in fact they need very little liquid. If you find the end result has far too much liquid, next time reduce the amount you add in the first place or look further for the thickening tips. The Tea Towel Tip I first read about this tip years ago; the rationale is that by placing a tea towel between the lid and top of the slow cooker, it prevents the condensation that forms on the inside of the lid from dripping back down onto the food. I use this method any time I use the slow cooker for a recipe that needs to stay dry; usually when Im baking cakes and breads. Cornflour Paste To thicken the many flavourful gravies that will result; make a simple cornflour paste by whisking together 2 tbsp. cold water until it becomes a nice, smooth paste. cold water until it becomes a nice, smooth paste.
Pour the runny gravy from the slow cooker into a large non-stick frying pan and bring to a gentle boil. Gradually add the cornflour paste whisking until nice and smooth and thick. The Grated Tattie Tip I love this tip; grate 1 to 2 raw potatoes (Idaho or Russet are high in starch and low in moisture) and add them to the slow cooker about 30 to 45 minutes before serving. This will thicken the dish and, like the cornflour paste, is a fabulous gluten free option if ever you need it. Savour the Flavour Whole spices and herbs like cinnamon sticks, bay leaves, caraway seeds, peppercorns, rosemary and garlic will give intense flavour to a dish that cooks for several hours, so be careful not to overdo them. parsley, basil and coriander about 10 minutes before the meal is ready. parsley, basil and coriander about 10 minutes before the meal is ready.
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