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Patalsky - Healthy Happy Vegan Kitchen

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Patalsky Healthy Happy Vegan Kitchen
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    Healthy Happy Vegan Kitchen
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    2015;2014
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Healthy Happy Vegan Kitchen: summary, description and annotation

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Introduction: Welcome to the plant-based party -- Breakfast -- Bakery (muffins, biscuits, breads & more) -- Sandwiches -- Burgers -- Veggie sides -- Cakes, balls & fritters -- Salads -- Bowls -- Appetizer, sides, snacks & party platters -- Entrees -- Soups -- Desserts -- Drinks, sips and smoothies -- For the kids -- Happy life menus.;Kathy Patalsky, creator of the popular vegan food blog HealthyHappyLife.com proves just how delicious, easy and fun going vegan can be. Includes handy guides for veganizing your kitchen and helpful wellness tips.

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Contents

Copyright 2015 by Kathy Patalsky

Interior photography 2015 by Kathy Patalsky

All rights reserved.

For information about permission to reproduce selections from this book, write to Permissions, Houghton Mifflin Harcourt Publishing Company, 215 Park Avenue South, New York, New York 10003.

www.hmhco.com

Library of Congress Cataloging-in-Publication Data is available upon request.

ISBN 978-0-544-37980-0 (pbk.); 978-0-544-37696-0 (ebk.)

Design by Amy Sly

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INDEX X Y Z A Almonds Apples Green Dream Dip X Y Z B Bars - photo 1
INDEX
| X | Y | Z
A

Almond(s)

Apple(s)

Green Dream Dip,

| X | Y | Z
B

Bars

Basil

Bean(s)

Beet(s)

Breads. See also

Burger(s)

| X | Y | Z
C

Cabbage

Cakes. See also

Cashew(s)

Cauliflower

Celery

Chard

Cheesecakes

Cheese (vegan)

Chickn

Chocolate

Coconut

oil, about,

Coffee

Cookies. See also

Corn

Cream of Wheat

Cupcakes

| X | Y | Z
D

Dips. See also

Green Dream,

Drinks

| X | Y | Z
F

Fritters

Fruit. See also specific fruits

| X | Y | Z
G

Goji berries

Grains. See specific grains

Grapefruit

Green(s). See also specific greens

| X | Y | Z
H

Hummus

| X | Y | Z
K
| X | Y | Z
L

Lettuce

| X | Y | Z
M

Mango

Miso

Muffins

| X | Y | Z
N

Noodle(s)

Easy Vegan Parmesan,

Nut(s). See also specific nuts

| X | Y | Z
O

Oil

coconut, organic virgin,

Orange(s)

| X | Y | Z
P

Pancakes

Pasta. See also

Peach

Peanut

Peanut Butter

Pea(s)

Pecan(s)

Pepper(s)

Pesto

Pies

Pineapple

Potato(es). See also

Potpie

Pudding

Pumpkin

| X | Y | Z
Q

Quesadillas

| X | Y | Z
R

Raisin(s)

Rice

| X | Y | Z
S

Salad. See also

Salad dressing

Sandwiches

Sauces

Seitan

Slaw

Soups

Spinach

Green Dream Dip,

Squash. See also

Strawberry(ies)

Sunflower Seeds

| X | Y | Z
T

Tofu

Tomato(es)

Tortillas

| X | Y | Z
V

Vegetables. See also specific vegetables

| X | Y | Z
W

Waffles

Walnut(s)

Easy Vegan Parmesan,

| X | Y | Z
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ACKNOWLEDGMENTS Than - photo 18
ACKNOWLEDGMENTS Thank you to my supportive family including my amazing - photo 19
ACKNOWLEDGMENTS Thank you to my supportive family including my amazing - photo 20
ACKNOWLEDGMENTS Thank you to my supportive family including my amazing - photo 21
ACKNOWLEDGMENTS

Thank you to my supportive family, including my amazing husband. You know there is no one else on earth I would rather share a table for two with.

Thank you to everyone at Houghton Mifflin Harcourt for turning my cookbook dreams into reality. A special thank-you to Justin Schwartz. And thank you to my agent, Holly Schmidt, and Hollan Publishing.

And most importantly, thank you to all my HealthyHappyLife.com readers and FindingVegan.com fans. You are the reason I am able to do what I love for a living, creating recipes and sharing them with the world. The kindness and compassion I have received from my loyal blog readers is beyond priceless to me. Thank you. I cannot wait to continue to share my crazy, amazing, food-infused journey with you guys!

Thank you to YOU for buying this book. I want to wish you all the success in the world when it comes to your wellness goals. Believe in yourself, be kind to yourself, and you can do anything.

Love, light, and happy wishes to you all. Xo

Kathy

a pause before entering the kitchen This book this journey is about more than - photo 22
a pause before entering the kitchen

This book, this journey, is about more than learning new recipes. It is about finding a healthy, happy lifestyle that works for you. With each new recipe or kitchen discovery, step back and gaze at the big picture view of the newfound lifestyle habits you are embracing, the transformation that is occurring. Every meal is another small step down your healthy, happy life path. Let this moment be your starting place. Let my recipes and kitchen chatter inspire your journey.

This path has endless possibilities. Dreams, goals, aspirations. I believe all corners of life are expanded when you take care of yourself. And feeding yourself well is a large part of that. Happiness, energy, community, and love can all be born from a healthy diet, enriching your life on a grand scale.

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