Contents
Copyright 2015 by Kathy Patalsky
Interior photography 2015 by Kathy Patalsky
All rights reserved.
For information about permission to reproduce selections from this book, write to Permissions, Houghton Mifflin Harcourt Publishing Company, 215 Park Avenue South, New York, New York 10003.
www.hmhco.com
Library of Congress Cataloging-in-Publication Data is available upon request.
ISBN 978-0-544-37980-0 (pbk.); 978-0-544-37696-0 (ebk.)
Design by Amy Sly
v1.0415
INDEX
| X | Y | Z
A
Almond(s)
Apple(s)
Green Dream Dip,
| X | Y | Z
B
Bars
Basil
Bean(s)
Beet(s)
Breads. See also
Burger(s)
| X | Y | Z
C
Cabbage
Cakes. See also
Cashew(s)
Cauliflower
Celery
Chard
Cheesecakes
Cheese (vegan)
Chickn
Chocolate
Coconut
oil, about,
Coffee
Cookies. See also
Corn
Cream of Wheat
Cupcakes
| X | Y | Z
D
Dips. See also
Green Dream,
Drinks
| X | Y | Z
F
Fritters
Fruit. See also specific fruits
| X | Y | Z
G
Goji berries
Grains. See specific grains
Grapefruit
Green(s). See also specific greens
| X | Y | Z
H
Hummus
| X | Y | Z
K
| X | Y | Z
L
Lettuce
| X | Y | Z
M
Mango
Miso
Muffins
| X | Y | Z
N
Noodle(s)
Easy Vegan Parmesan,
Nut(s). See also specific nuts
| X | Y | Z
O
Oil
coconut, organic virgin,
Orange(s)
| X | Y | Z
P
Pancakes
Pasta. See also
Peach
Peanut
Peanut Butter
Pea(s)
Pecan(s)
Pepper(s)
Pesto
Pies
Pineapple
Potato(es). See also
Potpie
Pudding
Pumpkin
| X | Y | Z
Q
Quesadillas
| X | Y | Z
R
Raisin(s)
Rice
| X | Y | Z
S
Salad. See also
Salad dressing
Sandwiches
Sauces
Seitan
Slaw
Soups
Spinach
Green Dream Dip,
Squash. See also
Strawberry(ies)
Sunflower Seeds
| X | Y | Z
T
Tofu
Tomato(es)
Tortillas
| X | Y | Z
V
Vegetables. See also specific vegetables
| X | Y | Z
W
Waffles
Walnut(s)
Easy Vegan Parmesan,
| X | Y | Z
ACKNOWLEDGMENTS
Thank you to my supportive family, including my amazing husband. You know there is no one else on earth I would rather share a table for two with.
Thank you to everyone at Houghton Mifflin Harcourt for turning my cookbook dreams into reality. A special thank-you to Justin Schwartz. And thank you to my agent, Holly Schmidt, and Hollan Publishing.
And most importantly, thank you to all my HealthyHappyLife.com readers and FindingVegan.com fans. You are the reason I am able to do what I love for a living, creating recipes and sharing them with the world. The kindness and compassion I have received from my loyal blog readers is beyond priceless to me. Thank you. I cannot wait to continue to share my crazy, amazing, food-infused journey with you guys!
Thank you to YOU for buying this book. I want to wish you all the success in the world when it comes to your wellness goals. Believe in yourself, be kind to yourself, and you can do anything.
Love, light, and happy wishes to you all. Xo
Kathy
a pause before entering the kitchen
This book, this journey, is about more than learning new recipes. It is about finding a healthy, happy lifestyle that works for you. With each new recipe or kitchen discovery, step back and gaze at the big picture view of the newfound lifestyle habits you are embracing, the transformation that is occurring. Every meal is another small step down your healthy, happy life path. Let this moment be your starting place. Let my recipes and kitchen chatter inspire your journey.
This path has endless possibilities. Dreams, goals, aspirations. I believe all corners of life are expanded when you take care of yourself. And feeding yourself well is a large part of that. Happiness, energy, community, and love can all be born from a healthy diet, enriching your life on a grand scale.