Pedersen - Keto Lunches: Grab-And-Go, Make-Ahead Recipes for High-Power Low-Carb Midday Meals
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- Book:Keto Lunches: Grab-And-Go, Make-Ahead Recipes for High-Power Low-Carb Midday Meals
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- Publisher:Sterling Epicure;Sterling Publishing Co., Inc
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- Year:2018
- Rating:3 / 5
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Keto Lunches: Grab-And-Go, Make-Ahead Recipes for High-Power Low-Carb Midday Meals: summary, description and annotation
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Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches!
Keto eating is one of todays hottest trendsbut lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy snacks to keep your energy high. There are even vegan variations for many of the recipes, and all the dishes are perfect for anyone on a high-fat, low-carb dietincluding Atkins, South Beach, and Paleo. Renowned food writer and nutritionist Stephanie Pedersen also provides advice on outfitting your kitchen for success, stocking your fridge, and the building blocks for meal-prepping a host of fantastic keto-approved lunches.
Pedersen: author's other books
Who wrote Keto Lunches: Grab-And-Go, Make-Ahead Recipes for High-Power Low-Carb Midday Meals? Find out the surname, the name of the author of the book and a list of all author's works by series.