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Susser - Green fig and lionfish: sustainable Caribbean cooking

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Susser Green fig and lionfish: sustainable Caribbean cooking
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    Green fig and lionfish: sustainable Caribbean cooking
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Green fig and lionfish: sustainable Caribbean cooking: summary, description and annotation

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Savory and Sustainable Seafood Recipes. A practical guide for cooking seafood: Bringing together the allure of the Caribbean Sea and Caribbean island life, this cookbook offers recipes for cooking with seasonal and unusual ingredients. While most of the recipes call for lionfish, the dishes are simple and flexible so any kind of seafood can easily be swapped in. Eat fresh, local cuisine: Cooking seasonally and locally takes advantage of the best-tasting ingredients at peak ripeness. Chef Allen Susser, dubbed the Ponce de Len of New Florida Cooking by the New York Times, expertly and effectively teaches us how to blend the spices of the Caribbean into our cooking while using easy-to-understand techniques. Enjoy a meal that benefits the environment: The overbearing lionfish population has been threatening the balance of marine life and damaging coral reefs. By incorporating these delicious and nutritious fish into recipes, we can help ease the pressure on surrounding native fish and their fragile ecosystems. Explore new and exciting recipes in this cookbook full of Caribbean flavor. Discover in Green Fig and Lionfish: Sustainable Caribbean Cooking: *40 environmentally-conscious recipes created by a James Beard Award-winning chef with years of culinary leadership and knowledge to share *A guide to simple and creative eating for those looking for new, healthy recipes *Dishes such as lionfish coconut ceviche, pan roasted lionfish with passionfruit, banana leaf grilled lionfish, and spicy lionfish tacos with mango chow chow *Lionfish recipes created by prominent James Beard Award-winning chefs such as Jose Andres, Eric Ripert, and Andrew Zimmern. If youve enjoyed recipes found in cookbooks such as The First Mess Cookbook, Good Fish, and Ziggy Marley and Family Cookbook, then youll love the flavorful creations found in Chef Allen Sussers Green Fig and Lionfish: Sustainable Caribbean Cooking. Seasonal Caribbean Lionfish brings together the allure of the Caribbean Sea and the Caribbean island life that is being threatened by the lionfish. It engages readers to understand how this evasive species is damaging our coral reefs and is endangering the delicate balance of marine life. So many locals live happily close to the earth and now depend on a sustained vigilance to enjoy the rhythm of nature. The venomous lionfish must be hunted by divers who individually spear each fish for market. Intriguingly this fish may seem a bit more dangerous to eat - but fear not. The lionfish has the starring role of good vs evil. Good to eat and enjoy its succulent flavor, yet bad for the fragile coral reef environment if left unchecked. My mission is to get people excited about eating lionfish and at the same time rewarding them for benefiting the environment sustainably. It is a revealing, how to cook lionfish cookbook about sustainability and Caribbean adventure. The colorful mosaic of its people and magnificent array of seasonal ingredients make this corner of the world a dynamic cultural food exchange. Cooking in season and local takes advantage of the best tasting ingredients at peak ripeness. Join the culinary seasonal journey exploring locally farmed and exotic tropical tastes including: mango, papaya, pineapple, passion fruit, coconut, plantains, dasheen, Malibar spinach, avocado, limes and bread fruit. This lionfish cookbook is a practical guide to unpretentious fish cooking with big and bold Caribbean flavors. Discover how to blend the spices of the Caribbean into your cooking, while using easy to understand techniques. Recipe examples include...

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Praise for Green Fig and Lionfish

Allen Sussers Green Fig and Lionfish (Books & Books Press) takes what we have learned from overfishing and uses it to help the ecosystem, making it truly a book for our times. The idea and the recipes are not to b e missed.

Mark Kurlansky, New York Times bestselling and James Beard award-winning author of Salt: A World History , Cod: A Biography of the Fish that Changed the World , and Milk!: A 10,000-Year F ood Fracas

From Florida, throughout the Caribbean, and down to my home of Saint Lucia, Chef Allen Susser raises awareness of the real threat posed by lionfish and a yummy way to help eliminate it. Fortunately, the pesky invader is quite tasty, and Chef Allens fun recipes will brighten your table with their bold island flavors. Lets get them off the reef and onto yo ur plate!

Nina Compton, Saint Lucian culinary ambassador and native; chef/owner of Compre Lapin in N ew Orleans

At Le Bernardin, we spend our days evaluating seafood, which means not simply the quality, but also the ethics and sustainability of how they are harvested. We believe deeply in supporting the artisanal fishers who are seeking out the most sustainable methods and species. What weve recently discovered is that lionfish, an extremely invasive and detrimental species, are not difficult to catch and in fact have delicious and very versatile flesh. They are truly one of the best examples of sustainable fishing, which Im happy to e ncourage!

ric Ripert, author of 32 Yolks: From the Mothers Table to Working the Line and chef/CEO-owner of Le Bernardin restaurant i n New York

I love the ocean and I love to eat sustainable seafood. We must continue to keep our oceans healthy for future generations and for our own survival.

Cindy Pawlcyn, author of Mustards Grill Napa Valley , chef/owner of Mustards Grill in Napa Valley, and James Beard award-wi nning chef

Chef Allen has always been a champion of local, seasonal cooking, even before it was cool. With this cookbook, he is promoting something even coolerthe sustainability of the seas, one of our most important natural resources, by giving us many amazing recipes for the damaging (and delicious!) lionfish.

Jos Andrs, author of several books, including Made in Spain , chef/owner of ThinkFoodGroup, educator, television personality, and hu manitarian

The first time I saw a lionfish in the wild was many years ago while snorkeling off the beach on Andros Island, Bahamas. Since then, working as a fisherman and diver from Bimini to the Keys and beyond, I have seen firsthand the devastation that these predators can cause to our fragile reef system. Theyre easy to spear and have no fear of divers, and their stings are VERY plentiful (unfortunately), but the good news is they are out-of-this-world table fare. Spearing them, we have eaten well. I only wish my dear friend Chef Allen was with us to cook! Chef Allen loves South Florida, its people, and our natural resources. This is the perfect time for this book, and hes the perfect person to write it!

Paul Castronovo, Radio personality of BIG 105.9, fisherman, diver, and member of the Board of Directors of both the Guy Harvey Ocean Foundation a nd OCEARCH

Making the right choices about what we eat has a broad impact on the world around us. In the case of lionfish, choosing to eat it as often as possible is the best way to protect our oceans. Eat them to b eat them!

Sheila Bowman, Seafood Watch Manager of Culinary and Strategic Initiatives at the Monterey Bay Aquarium, whose mission is to inspire conservation of the ocean

Ive known Allen Susser and followed his career with avid interest ever since back in the 1980s, when he and some young colleagues pioneered what was then called Floribbean Cuisine, and his new cookbook brings into twenty-first century focus everything he has learned and created in a style now uniquely his own, one highly influential among his peers both in Florida and throughout the C aribbean.

John Mariani, one of Americas premier food writers with multiple James Beard Awards, lead food and travel correspondent for Esquire magazine, and author of several of the most highly regarded books on food, including The Encyclopedia of American Fo od & Drink

Green Fig

and

Lionfish

Green Fig and Lionfish Sustainable Caribbean Cooking By Allen Susser - photo 1

Green Fig

and

Lionfish

Sustainable Caribbean Cooking

By Allen Susser

Coral Gables Copyright 2019 Allen Susser Published by Books Books Press an - photo 2

Coral Gables

Copyright 2019 Allen Susser

Published by Books & Books Press, an imprint of Mango Publishing, a division of Mango Media Inc.

Cover, Layout & Design: Morgane Leoni
All photo credits: Bernd Rac

Mango is an active supporter of authors rights to free speech and artistic expression in their books. The purpose of copyright is to encourage authors to produce exceptional works that enrich our culture and our open society.

Uploading or distributing photos, scans or any content from this book without prior permission is theft of the authors intellectual property. Please honor the authors work as you would your own. Thank you in advance for respecting our authors rights.

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Books & Books Press
Mango Publishing Group
2850 S Douglas Road, 2nd Floor
Coral Gables, FL 33134 USA

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Green Fig and Lionfish: Sustainable Caribbean Cooking

Library of Congress Cataloging-in-Publication number: 2019948621
ISBN: (print) 978-1-64250-164-3, (ebook) 978-1-64250-165-0
BISAC: CKB076000COOKING / Specific Ingredients / Seafood

Printed in the United States of America

Table of Contents - photo 3

Table of Contents The story of the lionfish like all good fish tales - photo 4

Table of Contents

The story of the lionfish like all good fish tales is growing greater each - photo 5

The story of the lionfish like all good fish tales is growing greater each - photo 6

The story of the lionfish, like all good fish tales, is growing greater each day. These flamboyantly colorful fish with their diverse markings were originally bred in the Indian Ocean. But legend has it that they found their way over to us in the Caribbean when Hurricane Andrew liberated a handful of them from the aquariums of drug lords living i n Florida.

Since then, lionfish have bred prolifically in a ceaseless invasion of our seas from Florida to the West Indies. They thrive in the warm waters of the Atlantic and Caribbean and wreak havoc on our ocean ecosystems and fisheries, gobbling up reef fish, juvenile snapper, and grouper. With no known predators to stop them, the lionfish are more threatening than they are beautiful. Not only are they dangerous to fragile ecosystems, they can also inflict an extremely painful sting on humans. Therefore, we need to jump in and put these delicious fish on our dinn er plates.

My first encounter with lionfish was at Anse Chastanet in Saint Lucia, where I am the consulting chef for both Anse Chastanet Resort and Jade Mountain. One of the local divers brought in a handful of lionfish from his mornings catch. We purchase all our fish from local fisherman and usually get our lobster from the divers. This diver was complaining about how these little monsters were eating everything on the reef and destroying the lobster grounds. Would we buy lionfish from him, too?

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