Instant Vortex Air Fryer Oven Cookbook for Beginners
600 Easy and Delicious Air Fryer Oven Recipes That Your Whole Family Will Love
By Gordon R. Richards
Copyrights2020 By Gordon R. Richards All Rights Reserved
No part of this guide may be reproduced in any form without permission in writing from the publisher except in the case of brief quotations embodied in critical articles or reviews.
Legal & Disclaimer
The information contained in this book and its contents is not designed to replace or take the place of any form of medical or professional advice; and is not meant to replace the need for independent medical, financial, legal or other professional advice or services, as may be required. The content and information in this book has been provided for educational and entertainment purposes only.
The content and information contained in this book has been compiled from sources deemed reliable, and it is accurate to the best of the Author's knowledge, information and belief. However, the Author cannot guarantee its accuracy and validity and cannot be held liable for any errors and/or omissions. Further, changes are periodically made to this book as and when needed. Where appropriate and/or necessary, you must consult a professional (including but not limited to your doctor, attorney, financial advisor or such other professional advisor) before using any of the suggested remedies, techniques, or information in this book.
Table of Content
Introduction
The thought of a homemade meal cooked from scratch sounds lovely if only I had time! Who knew that it was possible to become so busy that one would forget to cook or simply be too exhausted to hover over pots that never seem to empty? The traditional lifestyle of cooking fresh foodsstraight from the garden to the kitchenseems like a fantasy in my fast-paced urban lifestyle; I know I am not the only one who feels this way. As many mothers enter the corporate environment and fill up 9-to-5 jobs, no one is left at home to prepare home-cooked meals that simmer for hours in a pot. Even for a foodie like myself, I find it nearly impossible to whip up delicious meals made from scratch while tending to my four children and answering a days worth of emails in the evenings. For many years, I settled for unhealthy takeout meals that would appease the children and afford me the much needed time to work on other essential tasks. However, these quick and greasy takeout dinners were simply not sustainable in the long run for the health and well-being of my family. I knew that I had to find another convenient alternative that would meet all of my culinary and lifestyle needs.
Christmas came around, and guess what I received from my dear husband? An Instant Vortex Air Fryer oven with a note, This might be what you were looking for. I did not know what to expect as I unwrapped this elegant and professional kitchen gadget. I realized that it was a modern rendition of an air fryer produced by one of my favorite brands, the Instant Pot. I should have known that any kitchen tool manufactured by Instant Pot would be phenomenal; however, I wanted to find out for myself. The first time I used my Instant Vortex Air Fryer was for a Sunday roast dinner. The Air Fryer assumed the role of kitchen chef, and this allowed me to take time out to read a book while the machine did all the work. This multifunctional appliance gave me the option of air frying, baking, roasting, broiling, reheating, dehydrating, and rotisserie cooking my food to make a fantastic dinner.
The Modern Womans Take on Fried Foods
Before I had my air fryer, there was only one method I knew of frying foods, and that was by using a deep fryer. Due to the amount of saturated oil used up in the processing, I rarely prepared fried foods for my family. This idea all changed when I started making delicious fried foods using my air fryer. It replaced hot oil with circulating hot air to produce the same crunchy flavor and texture found in most deep-fried foods. I also found that my air fryer was far more versatile than the standard deep fryer. For instance, if I did not feel like making fried foods like french fries, I could prepare other dishes like grilled steaks, roasted vegetables, or bake a delicious pizza. The more I experimented with the functionalities of my air fryer, the more recipe ideas would come into my mind. Below are just a few things I absolutely love about the Instant Vortex Air Fryer oven:
It Is Full of Power
I was surprised when I realized the cooking power of my air fryer. It carries more power than many of the other air fryers in the market, and it can cook batches of frozen or store-bought foods evenly and quickly.
It Has a Spacious Basket
One of the most significant pitfalls to many air fryers is the size of the food basket; most air fryers only have enough space for two chicken breasts or a few servings of fries. The Instant Vortex Air Fryer has double the amount of space. On many occasions, I have been able to air fry a whole chicken, helping me get food on the table a lot faster.
It Has a User-Friendly Interface
The Instant Vortex Air Fryer reminded me a lot of the Instant Pot; however, the Instant Vortex is a lot easier to learn. It has four pre-programmed settingsair fry, bake, roast, and reheatsimilar to the Instant Pots seven pre-programmed settings. The dial in the middle of the screen gives me the option of adjusting the temperature in five-degree intervals. Better yet, the text is large enough for me to navigate the machine easily.
500 Recipes for Memorable Meals
Having been blown away by this kitchen gadget, I was compelled to write a cookbook where I could share all of the unique delicacies, I have made using this savvy machine. This cookbook will reveal 500 recipes you can make using the Instant Vortex Air Fryer. The best part about these 500 recipes is that they are designed for busy mothers, professionals, or people who just do not have time to cook meals from scratch. The air fryer will do most of the work while you continue to prioritize other tasks. I turned to these recipes in moments where I had run out of cooking ideas or when I wanted to impress a guest with my cooking. What is truly great is that my air-fried meals tasted similar to deep-fried foods, just with a healthier alternative. No longer did I need to feel guilty for eating crispy, air-fried foods every other day! Get ready to experiment with various ingredients, flavors, and textures over the next 500 recipes. For more tips on the Instant Vortex Air Fryer, visit https://lanaunderpressure.com/2019/07/05/initial-review-of-instant-pot-vortex-plus-airfryer/
Breakfast
All-in-One Toast
Prep time: 10 minutes | Cook time: 10 minutes | Serves 1
1 strip bacon, diced
1 slice 1-inch thick bread
1 egg
Salt and freshly ground black pepper, to taste
cup grated Colby cheese
Set the temperature of the air fryer oven to 400F (204C). Press Start to begin preheating.
Air fry the bacon in the air fryer oven for 3 minutes, shaking the perforated pan once or twice while it cooks. Remove the bacon to a paper towel lined plate and set aside.
Use a sharp paring knife to score a large circle in the middle of the slice of bread, cutting halfway through, but not all the way through to the cutting board. Press down on the circle in the center of the bread slice to create an indentation.