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Dr Alan Desmond and Bob Andrew - The Plant-Based Diet Revolution: 28 Days to a Heathier You

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Dr Alan Desmond and Bob Andrew The Plant-Based Diet Revolution: 28 Days to a Heathier You

The Plant-Based Diet Revolution: 28 Days to a Heathier You: summary, description and annotation

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This book is fantastic. We love the recipes and secretly wish that wed written them ourselves! Stephen and David Flynn, The Happy PearGet ready, because this book is going to change your life in so many positive ways! Kathy Freston, New York Times best-selling author of Clean ProteinDr Alan Desmonds The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution! Dr Will Bulsiewicz, New York Times bestselling author of Fiber FueledWith clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet. Dr Michael KlaperAs rates of chronic disease continue to rise, What should we eat? has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, youll find the 28-day revolution, the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!

Dr Alan Desmond and Bob Andrew: author's other books


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The Plant-Based Diet Revolution: 28 Days to a Heathier You — read online for free the complete book (whole text) full work

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The Plant-Based Diet Revolution is precisely what the world needs right now - photo 1

The Plant-Based Diet Revolution is precisely what the world needs right now. Between these covers youll find clear and easy-to-digest explanations of the science, beautiful wholefood recipes, and the step-by-step plan you need to harness the power of the food on your plate and truly revolutionise your health and wellbeing.

Julieanna Hever, MS RD CPT, Plant-Based Dietitian, author of Plant-Based Nutrition (Idiots Guide) and The Vegiterranean Diet

Get ready, because this book is going to change your life in so many positive ways! Dr Alan Desmond makes a powerful argument for plant-based food, and he makes it easy to shift in that direction with well-researched advice and delicious recipes. Enjoy the journey; its a deeply gratifying one!

Kathy Freston, New York Times best-selling author of Quantum Wellness , The Lean and Clean Protein

The status quo is beyond unsustainable... its actually killing us. Now is the time for a shake-up to restore our health and get us back to thriving once more. Dr Alan Desmonds The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live and live long in the revolution!

Dr Will Bulsiewicz, MSCI, New York Times bestselling author of Fiber Fueled

Think you cant get stronger, faster and reach new athletic heights on plants? Think again. This book itself is a revolution in the evolution of health. Be prepared to have your mind blown.

Dotsie Bausch, track cyclist, Olympic medal winner, eight times US National Champion and star of The Gamechangers

This book is fantastic. We love the recipes and secretly wish that wed written them ourselves!

Stephen and David Flynn, The Happy Pear.

The Plant-Based Diet Revolution has all the stepping stones you need to confidently improve your eating habits and health. With sound scientific information from one of the worlds leading experts, ingenious tips, and delicious recipes, you have everything you need to change your health and life for the better. Authoritative, practical, and beautifully laid out.

Dr Neal D. Barnard, FACC, Adjunct Professor, George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine

With The Plant-Based Diet Revolution , Dr Alan Desmond has given us a tapestry of delicious plant-based food that can protect us from disease and provide us with optimal health and longevity.

Dr Caldwell B. Esselstyn, Jr, author of Prevent and Reverse Heart Disease

Like the author himself, The Plant-Based Diet Revolution is a bright, informative and unfailingly enthusiastic guide to the healthful, sumptuous and sustainable world of plant-based cuisine. This is the book I wish I had written on this important topic and Ill be recommending The Plant-Based Diet Revolution to my many patients who are serious about eating their way to better health.

Dr Michael Klaper, Program Director of Moving Medicine Forward and author of Vegan Nutrition Pure and Simple

Never before has the food that we put on our plates been more important. Dr Alan is a wealth of knowledge and in The Plant-Based Diet Revolution he provides you with all the tools you need to eat for a healthier and happier life.

Dr Rupy Aujla, NHS Doctor and author of The Doctors Kitchen

The Doc and I are on the same mission: to give people the knowledge and tools theyll need to embrace plant-based eating more easily! This book is awesome, laying out the science that clears up any confusion for those thinking about making the switch to plants. Its a gateway to better meals and, of course, better health as a result. My advice is to join the plant-based diet revolution today!

Derek Sarno, chef, Director of Plant-Based Innovation at Tesco, co-founder of Wicked Kitchen and co-author of The Wicked Healthy Cookbook

The food we choose on a daily basis has a more powerful impact on our lives than many of us realise. This book provides everything you need to discover the compelling science and experience the astonishing results of plant-based eating for yourself.

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