Easy Avocado Recipes You Gotta Try!
Delicious Foods You Can Make with Avocados
By
Heston Brown
Copyright 2021 Heston Brown
All rights reserved. No part of this Book should be reproduced by any means including but not limited to: digital or mechanical copies, printed copies, scanning or photocopying unless approval is given by the Owner of the Book.
Any suggestions, guidelines or ideas in the Book are purely informative and the Author assumes no responsibility for any burden, loss, or damag e caused by a misunderstanding of the information contained therein. The Reader assumes any and all risk when following information contained in the Book.
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Table of Contents
Introduction
Even though avocados are becoming trendy in this era, they still do a lot in giving healthy fats, antioxidants, and prebiotics. There is nothing to hate about avocados. The nuttiness of this fruit comes from its natural oils.
Moreover, they are also an ideal substitute for meat because of their high protein content. They are great for a lot of recipes because of their creamy and buttery flesh. They add depth to recipes, making them one of natures greatest gifts.
By browsing through this book, you will enjoy the amazing avocado goodness in the comfort of your own home. You can reap all the benefits by preparing the fun recipes in store for you. What makes these recipe ideas even better is that you can serve them for breakfast, lunch, dinner, snack, or dessert. Go ahead and enjoy cooking!
Recipes
Caribbean Rice Bowl
You will be reminded of your island adventures when you create this light rice bowl.
Prep Time: 20 minutes
Serving Size: 4
Ingredients:
1 peeled and pitted medium ripe avocado
1 lb. peeled and deveined uncooked shrimp
1 can rinsed and drained black beans
cup of low-fat sour cream
1 peeled and cubed medium mango
1 can of undrained and unsweetened crushed pineapple
1 pack of ready-to-serve brown rice
tsp salt
cup of salsa
1 tsp Caribbean jerk seasoning
1 tbsp canola oil
2 sliced green onions
Optional: lime wedges
Procedure:
1) To make the avocado cream, mash the avocado and sour cream and add salt until it becomes smooth.
2) Mix the pineapple, mango, beans, and salsa in a small saucepan and heat well with occasional stirring.
3) Prepare the rice following the package instructions.
4) Coat the shrimps with the seasoning.
5) Heat oil in a large skillet on medium-high heat. Cook the shrimps for 2 to 3 minutes or until they become pink.
6) Divide the bean mixture and rice and put them into 4 bowls.
7) Put the shrimps and green onions on top and serve with the avocado cream and lime wedges if you want.
Avocado Scrambled Eggs
Bacon and avocado work well with this egg dish. It is easy to make and is perfect to have for breakfast or after a late meeting. You can serve this dish with coffee when you have unexpected visitors.
Prep Time: 10 minutes
Serving Size: 6
Ingredients:
Procedure:
1) Beat the eggs in a bowl and add salt, pepper, and milk. Put the avocado.
2) Melt butter in a skillet on medium heat.
3) Put the egg mixture and cook. Gently stir until the eggs are set completely.
4) Finish it off with the bacon strips.
Chicken Club Pizza
If you enjoy California Club pizza in California Pizza Kitchen, then you may want to try this healthier version. It has a lot of fresh vegetables and doesnt take long to make.
Prep Time: 25 minutes + 10 minutes baking
Serving Size: 4
Ingredients:
1 peeled and sliced medium ripe avocado
1 loaf thawed frozen pizza dough
1 cup of shredded mozzarella cheese
1 tbsp cornmeal
4 cooked and crumbled bacon strips
1 cup of ready-to-use grilled chicken breast strips
2 cups of shredded romaine
cup of mayonnaise
1 cup of fresh arugula
1 tsp grated lemon zest
1 tbsp lemon juice
1 thinly sliced medium tomato
tsp pepper
cup of loosely chopped packed basil leaves
Procedure:
1) Preheat the oven to 450 degrees.
2) Grease a 14-inch pizza pan and put cornmeal.
3) Roll the dough into a 13-inch circle on a floured surface. Put it into the pizza pan and slightly build up the edges.
4) Put the cheese, bacon, and chicken.
5) Bake for 10 to 12 minutes or until the crust becomes light brown.
6) Put the arugula and romaine in a large bowl.
7) Mix lemon juice, lemon zest, pepper, and mayonnaise in a small bowl.
8) Toss the mixture into the lettuce to coat.
9) Place over warm pizza and put the basil, avocado, and tomato.
10) Serve immediately.
Chicken Skewers with Avocado Sauce
This light dish is great for outdoor grilling. It is easy to make since you just need to prepare the marinade, put the chicken, and bring it with you.
Prep Time: 25 minutes + 10 minutes grilling
Serving Size: 16 skewers + cup of avocado sauce
Ingredients:
For the chicken skewers: