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Lara Owen - Her Blood is Gold: Awakening to the Wisdom of Menstruation

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Lara Owen Her Blood is Gold: Awakening to the Wisdom of Menstruation
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This book was first published as

Her Blood Is Gold: Celebrating the Power of Menstruation

(HarperSanFrancisco 1993) and

Her Blood Is Gold: Reclaiming the Power of Menstruation

(Aquarian/Thorsons 1993).

A revised and expanded version was published as Honoring Menstruation: A Time of Self-Renewal (The Crossing Press 1998).

This edition by Archive Publishing

includes all of the second edition, with the addition of previously deleted material from the first edition.

www.archivepublishing.co.uk

Text Lara Owen 2008

The rights of Lara Owen as author have been asserted in accordance with the Copyright, Designs and Patents Act 1988.

A CIP Record for this book is available from the British Cataloguing in Publication data office

ISBN 978-1-906289-07-2 Hardback

ISBN 978-1-906289-06-5 Paperback

All rights reserved. Except for brief quotations in critical articles or reviews, no part of this book may be reproduced in any manner without the prior written permission of the publisher.

To contact the author, please visit her website,

http:// laraowen.com

eBook Conversion by Bluewave Publishing

The information contained in this book is not intended as a substitute for consulting with your physician or other healthcare provider. The diagnosis and treatment of a medical condition should be done under the direction of a healthcare professional. The author and publisher assume no responsibility for how you use the information in this book.

DEDICATION

This book is dedicated to those indigenous people of the world who have kept alive the ancient knowledge of the power of the menstrual cycle. I am very grateful for their persistence, tenacity and courage in maintaining these teachings.

A NOTE ON THE TITLE

The phrase, Her blood is gold, comes from the creation myth of the Kogi Indians, the only known surviving and intact pre- Columbian society, who live in a secret part of the Sierra mountains of South America. The Kogi say that the world was created by the Great Mother during her period. Her blood is gold, it remains in the earth, it is fertility.

The Kogi are a mysterious, mystical people who consider themselves to be the guardians of the planet, and constantly perform rituals for the balancing of the world from their mountain home in the Heart of the World. Their observations of the recent changes in the natural world around them trouble them deeply, and they warn that the planet faces imminent destruction due to environmental damage.

Many thanks to Alan Ereira for his book on the Kogi, The Heart of the World , and for the documentary of the same name, which happened to be on the television as I was writing the last sentence of this book, and from which I took the title.

TABLE OF CONTENTS
ACKNOWLEDGEMENTS

This book has been published in three different editions over a period of fifteen years. As a result, many people have helped to make this work manifest in each of its incarnations, and my heartfelt thanks go to them all.

For various contributions of support, advice, wisdom, and encouragement, my thanks go to David Brown, Howard Rheingold, Hazel van Wijnan, Karie Brown, Leba Wine, Charlotte Pauli, Sara Halprin, Nisha Zenoff, Arny and Amy Mindell, Max Shupbach, Rhea, Paul Giancarlo, Andrew Murray, Gemma Summers, Jackie Redner, Noelle Imparato, Alyson MacGregor, Debi West, Chris Knight, Joanne Leslie, Nalini Chilkov, Kathleen Pouls, and David Garbacz.

Thanks to Swiftdeer for giving me the initial teaching on the power of menstruation that sparked my research, and to the women and men of the Navajo nation who shared their knowledge of the Kinaalda ceremony with me. Thanks to Tsultrim Allione for introducing me to the wisdom of the dakinis. Thanks to my good friend and spiritual sister, Victoria Cresswell, for being such an inspiring and constant companion on the journey. Thanks to the women who allowed me to include their stories in the book: Wendy Alter, Hallie Iglehart Austen, and the late Tamara Slayton, much missed in the world of menstrual wisdom. Thanks to Dr. Christiane Northrup for writing the foreword and for her work in taking awareness of womens innate wisdom into the mainstream. Thanks to all the women who have communicated with me over the years about their menstrual experiences: they have heartened me and encouraged my work.

Marion Russell, Marian Young, Barbara Moulton, Liz Puttick, Elaine Gill, Jill Schettler and the staffs of HarperSanFrancisco, Aquarian/Thorsons and The Crossing Press all contributed to the publishing of the first two editions, and I thank all of them for their enthusiasm and expertise. Thanks to Ian Thorp at Archive Publishing for creating this beautiful third edition.

FOREWORD

By Christiane Northrup, Md

In medical school, I learned how to manipulate and regulate the natural female cycle with powerful synthetic hormones. I learned, albeit indirectly, that the menstrual cycle is inherently untrustworthy, and responsible for all kinds of female woes. I learned how to be prepared when women came in to be cured from the effects of this female adaptation. I learned every possible thing that could go wrong with this cycle, and a corresponding way to stop the symptoms, usually with drugs or surgery such as hysterectomy.

But I never learned in medical school or residency training what I really needed to know if I were ever going to help women truly heal their menstrual woes at the deepest level. What I needed to know is the subject of this extraordinary book, Her Blood Is Gold , which eloquently shows us why the monthly cycle of menstruation is a microcosm through which we can understand physically, emotionally, spiritually our connection with nature and with the process of creation itself. Nature did not make a mistake when it comes to menstruation. We forget that without the female menstrual cycle there would be no human life on Earth. When you stop fighting your period and stop considering it a nuisance and a pain, a whole new world opens up and the pain begins to abate.

When we stop fighting our natural monthly cycles, we realize that our periods contain magic and mystery that plays out in an incredibly fine-tuned dance each month. Then we are ready to begin to heal ourselves and our female heritage at the deepest possible levels. We come to see that any imbalance in our cycles is signaling an imbalance in our lives. And we become grateful for the message of healing that our bodies and nature are sending us. Through the work of courageous women like Lara Owen, who have dared to address the culturally taboo subject of menstruation so gracefully, I personally reclaimed the wisdom of my own cycle, and was able to recover from years of debilitating menstrual cramps as well as health-destroying ideas about the menstrual cycle. As I healed myself, I was able to pass this information on to my patients and as a result have seen hundreds of other women heal from a wide variety of menstrual problems, a process which starts with rethinking menstruaton. Together we are all breaking the chain of pain and silence about this vital cycle that has been handed down to women for generations.

The first step towards healing yourself is being open to the idea that menstruation is an inherently worthy process. From there youll soon discover the magic in your own cyclic wisdom. Through the beautifully written Her Blood Is Gold , Lara Owen has provided women everywhere, and those who love them, with a gentle guide through the tender process of reclaiming menstrual wisdom and the power of this creative process. May the healing message in Laras graceful prose reach women the world over with its message of hope, wholeness, and celebration.

Christiane Northrup, MD FACOG author, Womens Bodies, Womens Wisdom (Bantam 1994) website: drnorthrup.com

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