Patricia McCausland-Gallo - Secrets of colombian cooking, expanded edition
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Expanded Edition
Afghan Food & Cookery
Alps, Cuisines of the
Aprovecho: A Mexican-American Border Cookbook
Argentina Cooks!, Exp. Ed.
Belarusian Cookbook, The
Bolivian Kitchen, My Mothers
Brazil: A Culinary Journey
Cajun Cuisine, Stir the Pot: The History of
Calabria, Cucina di
Chile, Tasting
Chinas Fujian Province, Cooking from
Colombian Cooking, Secrets of
Corsican Cuisine
Croatian Cooking, Best of, Exp. Ed.
Czech Cooking, Best of, Exp. Ed.
Danish Cooking and Baking Traditions
Danube, All Along The, Exp. Ed.
Emilia-Romagna, The Cooking of
Egyptian Cuisine and Culture, Nile Style:
English Country Kitchen, The
Estonian Tastes and Traditions
Filipino Food, Fine
Finnish Cooking, Best of
Germany, Spoonfuls of
Greek Cooking, Regional
Haiti, Taste of
Havana Cookbook, Old (Bilingual)
Hungarian Cookbook, Exp. Ed.
India, A Culinary Journey
India, Flavorful
Iraqi Family Cookbook
Jewish-Iraqi Cuisine, Mama Nazimas
Kerala Kitchen, The
Laotian Cooking, Simple
Lebanese Cookbook, The
Ligurian Kitchen, A
Lithuanian Cooking, Art of
Malaysia, Flavors of
Middle Eastern Kitchen, The
Naples, My Love for
Nepal, Taste of
New Hampshire: from Farm to Kitchen
New Jersey Cookbook, Farms and Foods of the Garden State:
Ohio, Farms and Foods of
Persian Cooking, Art of
Pied Noir Cookbook: French
Sephardic Cuisine
Piemontese, Cucina: Cooking from Italys Piedmont
Polish Cooking, Best of, Exp. Ed.
Polish Country Kitchen Cookbook, The
Polish Heritage Cookery, Ill. Ed.
Polish Holiday Cookery
Polish Traditions, Old
Portuguese Encounters, Cuisines of
Punjab, Menus and Memories from
Romania, Taste of
Russian Cooking, The Best of
Scottish-Irish Pub and Hearth Cookbook
Sicilian Feasts
Slovenia, Flavors of
South Indian Cooking, Healthy
Spain, La Buena Mesa: The Regional Cooking of
Trinidad and Tobago, Sweet Hands: Island Cooking from
Turkish Cuisine, Taste of
Tuscan Kitchen, Tastes from a
Ukrainian Cookbook, The New
Ukrainian Cuisine, Best of, Exp. Ed.
Uzbek Cooking, Art of
Warsaw Cookbook, Old
Expanded Edition
Patricia McCausland-Gallo
HIPPOCRENE BOOKS
NEW YORK
I dedicate this book to my father, who got sick suddenly and passed away the same day my cookbook proposal was accepted. Many years ago, when I wanted to make cooking videos, he inspired me to study our Colombian foods and recipes.
I thank my very patient husband, Jorge, and my three girls, Isabella, Cristina, and Daniela, for helping me through many years of trial and error!
Copyright 2012 Patricia McCausland-Gallo
Copyright 2004 Patricia McCausland-Gallo (original edition)
All rights reserved.
Book design by Acme Klong Design, Inc.
Cover design by Wanda Espaa / Wee Design Group
For more information, address:
HIPPOCRENE BOOKS, INC.
171 Madison Avenue
New York, NY 10016
www.hippocrenebooks.com
original edition ISBN 0-7818-1025-6
ISBN-13: 978-0-7818-1289-4
ISBN-10: 0-7818-1289-5
Cataloging-in-Publication Data available from the Library of Congress.
Printed in the United States of America.
Our country, in the eyes of my 15 year old daughter Isabella Gallo.
Political Division: Departments of Colombia
Guajira
Magdalena
Atlntico
Cesar Bolivar
Sucre
Crdoba
Santander
Antioquia
Boyac
Cundinamarca
Caldas
Risaralda
Quindo
Tolima
Huila
Valle
Cauca
Nario
Choc
Arauca
Casanare
Vichada
Meta
Guaina
Guaviare
Vaupez
Caquet
Putumayo
Amazonas
Norte de Santander
San Andrs y Providencia
In Secrets of Colombian Cooking, I share with you some of the recipes and memories with which I, and many other Colombians, were brought up. We have hundreds of food preparations from all over the countrysome similar, others very different, depending on where we live. I wish to introduce you to the variety, flavor, and delight of many of them.
Colombias location is one of welcome: we are the first country in the South American continent, formed by the Andes Mountains together with volcanoes, valleys, forests and rivers. We are a spot on this earth with an abundance of resources, surrounded by both the Atlantic and Pacific oceans, with plains, highlands, beaches and deserts, and every sort of land form in between. Three mountain ranges cross the territory: the Oriental, Central, and Occidental cordilleras. Colombia is divided into five large areas: the Zona Andina, which surrounds the Andes Cordillera, is by far the most populated, developed and greatest in economic importance. Santa F de Bogot, the ultramodern capital of the country where our cultural and political organizations are all grouped, lies there. Medelln, the center of the Paisa territory, is a very industrialized town with the only subway, or rapid transportation system in the country, as well as the first intelligent building owned by the public services company; it is also the hometown of painter Fernando Botero and many others. Santiago de Cali, the capital of a large and developed agricultural department, hosts most of the countrys sugarcane fields on its outskirts, along with refineries; for many years, it hosted the majority of the multinational corporations present in Colombia. Popayn, a historical pathway for the southern incursion in colonial times, has many architectural treasures that include churches and museums. Pasto, a city located at the skirts of the Volcn Galeras, is home to many colonial and archeological sites, including the beautiful Lake La Cocha, where the Andean, Amazonic and Pacific zones meet. The coffee-growing departments, Quindo, Risaralda and Caldas, are jewels of lands filled with hills of coffee plantations, beautiful houses with multicolored flowers and great foods offered on the roadways. Bucaramanga is called the city of the parks because of the perfectly maintained parks it has all over town. Tunja, the Chibcha capital that was later transformed by the colonists into a medieval European town, is a weekend haven for many. Ibagu, my grandmothers hometown, sits on the sides of the Magdalena River and embraces the Park of the Nevados, and many touristic places like Honda and Melgar. Neiva is the capital of the bambuco dance and of the department of Huila, which hosts the park of San Agustn and the peaks of Nevado del Huila too. The Andean zone has cooler climates and the majority of the coffee, corn, potatoes and cacao crops as well as fruit and vegetables are cultivated there.
The Caribbean zone, warm in climate year-round, is where I was born. In this region, there is great influence from all over the world since it has been a principal port of entrance for immigrants of all origins. Cartagena de Indias is a major tourist attraction, having the Fortresses and Walled City from the Spanish conquistador times, with many historical monuments, beautiful Islands and great places to stay. Barranquilla, my hometown, is a more industrial city; the warmth of our people brings the whole country here during Carnival season, when the people of all economic and social statuses meet and blend into one and show the rest of the country what sharing in peace really is all about. Santa Marta is a major tourist attraction too because of its beaches, and its closeness to the Sierra Nevada and to the Tayrona Park, both very important archeological and marine sites. La Guajira is a desertic peninsula that comprises Cabo de la Vela, one of the northern most place in the country, a majestic place where you can feel the softness of a white silky sand with the sunsets that bring about a beauty emanating from the perfection of a creator, and the territory of the Wayuu Indian community, which still stands strong in its traditions. Valledupar, the capital of Vallenato music and all their
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