Praise for Ready
Ready is the antidote to one of the most common crossroads we all experience as human beingsknowing when it is truly time to stay or go. Let this insightful guide support you in learning the language of readiness and cuing the courage required to make the big changes you seek.
Amanda Gilbert, author of Kindness Now
Ready posits that making important decisions is not about drawing up lists of pros and cons, consulting experts, or honing your willpower. Rather, it is about knowing yourself deeply, inhabiting each moment fully, and then letting the world speak to you in its infinite wisdom (which is not separate from your own). If youre looking for a way to make decisions you can trust, this book is for you.
Susan Piver, author of The Four Noble Truths of Love
Ready is a superbly succinct guide through the entanglements of fear, doubt, regret, and grief to a deepening trust of our decisions about our commitments and the skills needed to time them exquisitely. The journey through the practices is to be expertly companioned by a wise elder and a caring friend.
Linda Graham, MFT, author of Resilience
Shambhala Publications, Inc.
2129 13th Street
Boulder, Colorado 80302
www.shambhala.com
2022 by David Richo Trust
Cover art: Gyzele/iStock and Ihor Biliavskyi/iStock
Cover design: Amanda Weiss
Interior design: Kate Huber-Parker
All rights reserved. No part of this book may be reproduced in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the publisher.
Library of Congress Cataloging-in-Publication Data
Names: Richo, David, 1940 author.
Title: Ready: how to know when to go and when to stay / David Richo.
Description: Boulder, Colorado: Shambhala, [2022]
Identifiers: LCCN 2021049685 | ISBN 9781611809497 (trade paperback)
eISBN9780834844230
Subjects: LCSH : TimePsychological aspects. | Decision making. | Change (Psychology)
Classification: LCC BF637.T5.R53 2022 | DDC 158dc23/eng/20211117
LC record available at https://lccn.loc.gov/2021049685
a_prh_6.0_139899380_c0_r0
To all of you
I so loved being with when I was at St. Marys in Greenwich, 19661968.
I still and always hold you in my heart.
Contents
Introduction
Why did I remain in that relationship for so long?
What kept me tied to my addiction all that time?
Why did I stay stuck in that job so many years?
How did I put up with being treated that way?
What got me so petrified that I couldnt go?
When I was already losing, why was I willing to keep losing even more?
When that situation no longer fit for me, why wouldnt I leave it?
When the only thing left was still not enough, why did I settle for crumbs?
Why have I lingered so long in the Land of Less?
In more than fifty years as a psychotherapist, I have found that one issue has come up with clients more often than any other: staying too long in what doesnt work. I have done this too. Maybe everyone has? This what doesnt work can apply to relationships, jobs, predicaments, addictions, physical pain, unresolved conflicts, enmeshment in family drama, or affiliation to a religion, organization, or institutionjust about anything we become involved in. We might be just as afraid to leave our discomfort zone as we are to leave our comfort zone! Our challenge is to know when it is time to go and then act on what we know.
On the other hand, there are times in life when we dont stay long enough. We dont hang in there through thick and thin in a relationship or affiliation that really can work. Our challenge, then, is to know when it is time to stay long enough to upgrade our connection so that it works.
This book is about both options in our human story: not staying too long in what doesnt work and staying long enough in what can. We will discover the fascinating connection these topics have to who we are and how we got to be that way.
Central to questions of staying and leaving is a third focus. And on it all depends: the mystery of timing. Timing in this book refers to timeliness, the opportune time, what is timely, what we mean when we say: The time has come. Why we stay when its time to go or go when its time to stay is not entirely about choice and action. We wonder what makes us able to take action on a Monday rather than on a Sunday or Tuesday? Some clock lodged deeply within us tells us exactly when we are ready to go or even when to know we need to go. To hurry ourselvesor to lingerdoes not work if that inner timing is off. We cant jump the gun on Sunday. We cant lag till Tuesday. Everything real in life has to pass the test of time; nothing can override it.
Ultimately, we only go or stay when we are ready to do so. Our readiness depends on the ping of a timer not in our hands. Indeed, time is a player in all our comings and goings. This book helps us respond to our own perfect timing for the important decisions in life and then act in accord with that timing. We then reach the new world where never a gate slams shut nor a door is ever locked. These are the everywhere Dharma gates that never close. Dharma refers to the enlightened teachings of Buddha.
Self-help books and teachers may give the impression that we can take care of staying or going by jump-starting ourselves, taking action right away, snapping to it or out of it, using a technique that will hurl us into our next chapter. These strategies can sometimes work. But there is something else that has to be taken into account, an insoluble enigma to all of us: individual readiness, the other portrait in the locket of timing. Timing is not magic. It does not make us move. But it does help us activate when we are attuned to its gong. That attuning is readying ourselves. Readiness to stay or go means that:
We understand our topic of readiness for movement best when we consider two possibilities: The first is we cant go because the timing is not right, a stubborn fact we have to respect. We are not ready to wake up because no bugle has sounded reveille, at least not yet.
The second possibility is not going when the timing is right. We disregard the inner alarm clock that shouts Wake up! Instead, we go back to sleep. To be stuck can mean not being ready for choice and movement when their time has indeed come. Then what we arent changing, we are choosing. We are caught in inertia; a body at rest tends to stay at rest. Here is a summary of how each of the two possibilities works:
WHEN WE | WE ARE | THEN WE DOUBT |
stay too long in what doesnt work | tolerating the intolerable. | ourselves; that is, we lose faith in our inner resources. |
WHEN WE | WE ARE | THEN WE DOUBT |
dont stay long enough in what can work | not tolerating what can change for the better. | the power of love; that is, we lose faith in how people can grow and how their relationships can be renewed and thrive. |