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Michael Rondos - Homemade Ice Cream Cookbook for Diabetics: Diabetes Friendly Ice Cream Recipes

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Michael Rondos Homemade Ice Cream Cookbook for Diabetics: Diabetes Friendly Ice Cream Recipes
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Homemade Ice Cream Cookbook for Diabetics: Diabetes Friendly Ice Cream Recipes: summary, description and annotation

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Chocolate Surprise Milkshake
Fresh Fruit Smoothie
Ice Cream Choco
Melon Granita
Triple Ice Mousse
Sibirian Frozen Yogurt
Berry and Chocolate Ice Cream
Berry Ice Tart
Chocolate and Coffee Pops
Snow Sandwiches
Fruity Sorbet
Banana Pie
Pecan-Maple Sorbet Cups
Mango and Ginger Ice
Pudding Pops
Mango and pineapple Pops
Watermelon-Tea Snow Cones
Tropical Ice Cream
Choco Sherbet
Lemon and Blackberry Cream
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Homemade Ice Cream Cookbook for Diabetics Diabetes Friendly Ice Cream Recipes


Terms Of Use Agreement
Copyright 2015 All Rights Reserved The author hereby asserts his/her right to be identified as the author of this work in accordance with sections 77 to 78 of the copyright, design and patents act 1988 as well as all other applicable international, federal, state and local laws. Without limiting the rights under copyright reserved above, no part of this book may be reproduced, stored in or introduced into retrieval system, or transmitted, in any form or by any electronic or mechanical means, without the prior written permission of the copyright owner of this book, except by a reviewer who may quote brief passages. There are no resale rights included. Anyone re - selling, or using this material in any way other than what is outlined within this book will be prosecuted to the full extend of the law. Every effort had been made to fulfill requirements with regard to reproducing copyrighted material.
Disclaimer
The author and the publisher have used their best efforts in preparing this book.
Disclaimer
The author and the publisher have used their best efforts in preparing this book.

The author and the publisher make no representation or warranties with respect to the accuracy, fitness, applicability, or completeness of the contents of this work and specifically disclaim all warranties, including without limitation warranties of fitness for a particular purpose. This work is sold with the understanding that author and the publisher is not engaged in rendering legal, or any other professional services. The information contained in this book is strictly for educational purposes. Therefore, if you wish to apply ideas contained within this book, you are taking full responsibility for your actions. The author and the publisher disclaim any warranties (express or implied), merchantability, or fitness for any particular purpose. The Author and The publisher shall in no event be held responsible / liable to any party for any indirect, direct, special, punitive, incidental, or other consequential damages arising directly or indirectly from any use of this material, which is provided as is, and without warranties.

The author and the publisher do not warrant the performance, applicability, or effectiveness of any websites and other medias listed or linked to in this publication. All links are for informative purposes only and are not warranted for contents, accuracy, or any other implied or explicit purpose.

Table of Contents
Chocolate Surprise Milkshake
Ingredients 8 ounces light silken-style tofu (soft or firm) 2 tablespoons unsweetened cocoa powder 1/2 teaspoon vanilla 1 cup light vanilla ice cream 1 -1 1/4 cups ice cubes Directions In a blender combine tofu, cocoa powder, sugar, and vanilla. Cover and blend until smooth. With the motor running, add ice cream in small spoonfuls through the opening in the lid; add ice cubes, one at a time, until smooth and desired consistency. Pour into chilled glasses to serve.

Enjoy!


Fresh Fruit Smoothie
Ingredients 1x 6ounce carton flavored fat-free yogurt with no-calorie sweetener 1 cup fat-free milk 2 cups sliced fresh fruit 1 cup small ice cubes or crushed ice Directions In a blender, combine yogurt, milk, and fruit. Cover and blend until smooth Pour mixture into 14, 3-ounce ice-pop molds or paper cups. If using paper cups, cover each cup with foil. Cut a small slit in the center of each foil cover; insert a rounded wooden stick into each pop. Freeze pops for 4 to 6 hours or until firm. Makes 14 pops.

Enjoy!

Ice Cream Choco
Ingredients 3/4 cup sugar 1/4 cup unsweetened cocoa powder 1 unflavored gelatin 4 cups whole milk 3 eggs, beaten 1 teaspoon vanilla Directions In a large saucepan, combine sugar, cocoa powder, and gelatin. Stir in milk. Cook and stir over medium heat until mixture just starts to boil. Remove from heat. Whisk about 1 cup of the hot mixture into beaten eggs; return all to saucepan. Cook and stir for 1 to 2 minutes or until an instant-read thermometer registers 175 degrees F and mixture coats the back of a clean metal spoon.

Do not boil. Stir in vanilla. Cover and chill for 4 to 24 hours. Transfer the mixture to a 4- or 5-quart ice cream freezer and freeze according to the manufacturer's directions. Makes 1 1/2 quarts, 12 (1/2-cup) servings. Enjoy!


Melon Granita
Ingredients 3/4 cup water 1/3 cup sugar or sugar substitute 3 cups seeded watermelon cubes 2 cups blueberries and/or halved strawberries Directions In a small saucepan, combine the water and sugar (sugar substitute); bring to boiling, stirring until sugar is dissolved.

Boil gently, uncovered, for 2 minutes. Remove from heat; cool slightly. If using a sugar substitute, combine water and sugar substitute in a small bowl; stir to dissolve. Do not heat. Meanwhile, in a blender or large food processor, combine watermelon and berries. Cover and blend or process until nearly smooth.

Add the sugar mixture; blend or process until smooth. Transfer to a 3-quart rectangular baking dish. Cover and freeze about 2-1/2 hours or until almost solid. Remove mixture from freezer. Using a fork, break up the frozen mixture until almost smooth but not melted. Cover and freeze for 1 hour more.* Break up the frozen mixture with a fork and serve in paper cups or shallow bowls.

Makes 10 (3/4-cup) servings. Enjoy!


Triple Ice Mousse
Ingredients 1 1/2 8 - ounce package fat-free cream cheese, softened 2 ounces dark chocolate or bittersweet chocolate, melted and cooled slightly 1 8 - ounce container frozen light whipped dessert topping, thawed 2 ounces white baking chocolate (with cocoa butter), melted and cooled slightly 2 ounces milk chocolate, melted and cooled slightly 3 tablespoons hazelnuts, toasted and chopped 1 ounce dark chocolate or bittersweet chocolate 1/2 teaspoon shortening Directions Line an 8x4x2- or 9x5x3-inch loaf pan with heavy foil, extending foil up over the edges of the pan; set pan aside. In a medium bowl, beat one-third of the cream cheese with an electric mixer on medium speed for 30 seconds. Beat in the 2 ounces melted dark chocolate until smooth. Fold in about one-third of the dessert topping. Spread mixture evenly in the prepared pan.

Cover and freeze about 30 minutes or just until firm. Meanwhile, in another medium bowl, beat half of the remaining cream cheese with an electric mixer on medium speed for 30 seconds. Beat in melted white chocolate until smooth. Fold in half of the remaining dessert topping. Spread white chocolate mixture evenly over frozen dark chocolate layer in pan. Cover and freeze about 30 minutes or just until firm.

Meanwhile, place remaining cream cheese in another medium bowl. Beat with an electric mixer on medium speed for 30 seconds. Beat in melted milk chocolate until smooth. Fold in the remaining dessert topping. Spread milk chocolate mixture evenly over the frozen white chocolate layer in pan. Sprinkle with hazelnuts.

Cover and freeze for 2 to 24 hours. To serve, using the edges of the foil, lift the mousse out of the pan. If necessary, let stand at room temperature about 20 minutes to soften slightly. Cut loaf crosswise into 10 pie-shape wedges. If desired, melt together dark chocolate and shortening; drizzle over mousse slices. Enjoy!

Sibirian Frozen Yogurt
Ingredients 1/2 cup fat-free half-and-half 2 teaspoons dried lavender 4 cups vanilla fat-free Greek yogurt 2 tablespoons finely shredded lemon peel 1/2 cup lemon juice 1/3 cup honey Directions In a small saucepan bring fat-free half-and-half just to boiling.
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