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Patti Digh - Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally

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Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally: summary, description and annotation

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In October 2003, Patti Dighs stepfather was diagnosed with lung cancer. He died 37 days later. The timeframe made an impression on her. What emerged was a commitment to ask herself every morning: What would I be doing today if I had only 37 days left to live? The answers changed her life and led to this new kind of book. Part meditation, part how-to guide, part memoir, Life is a Verb is all heart.

Within these pagesenhanced by original artwork and wide, inviting margins ready to be written inDigh identifies six core practices to jump-start a meaningful life: Say Yes, Trust Yourself, Slow Down, Be Generous, Speak Up, and Love More. Within this framework she supplies 37 edgy, funny, and literary life stories, each followed by a do it now 10-minute exercise as well as a practice to try for 37 daysand perhaps the rest of your life.

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Life Is a Verb 37 Days to Wake Up Be Mindful and Live Intentionally - image 1

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skirt! is an attitude spirited, independent, outspoken, serious, playful and irreverent, sometimes controversial, always passionate.

Copyright 2008 by Patricia Digh

ALL RIGHTS RESERVED. No part of this book may be reproduced or transmitted in any form by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, except as may be expressly permitted in writing from the publisher. Requests for permission should be addressed to skirt!, The Globe Pequot Press, Attn: Rights and Permissions Department, P.O. Box 480, Guilford CT 06437.

skirt! is an imprint of The Globe Pequot Press.

skirt! is a registered trademark of Morris Publishing Group, LLC, and is used with express permission

Due to limitations of space, additional text and art credits appear on pp. 21720 and constitute an extension of this page.

Design by Diana Nuhn

Fonts used: Filosofia, Coquette, Corporate S, and Elpiedra

Spot art Shutterstock

Library of Congress Cataloging-in-Publication Data

Digh, Patti.

Life is a verb : 37 days to wake up, be mindful, and live intentionally / Patti Digh.

p. cm.

Includes bibliographical references.

ISBN 978-0-7627-8509-4

1. Self-help techniques. 2. Life. I. Title.

BF632.D54 2009

158.1dc22

2008012936

As the poet Rainer Maria Rilke inscribed in a book he wrote:

My family, I once gave this book into your hands, and you cared for it as no one had yet done. So I have grown accustomed to think that it belongs to you. Suffer me, therefore, not only in your own book, but in all the books of this edition to write your names; to write:

This book belongs to
My brilliant husband, John Ptak,
and our wise and funny daughters,
Emma and Tess Ptak

You are the ones with whom I want to spend my
thirty-seven days, and for whom these words
were written in the first place.
My loves. I keep you in my heart.

WHY 37 DAYS Time only seems to matter when its running out Peter Strup - photo 3

WHY 37 DAYS?

Time only seems to matter when its running out Peter Strup At some point in - photo 4

Time only seems to matter when its running out.Peter Strup

At some point in your life, youll only have thirty-seven days to live. Maybe that day is today. Maybe not.

Such a day arrived on October 24, 2003, for a 6-foot, 5-inch-tall man with a southern accent, a golfers tan, five World War II Bronze Stars, and a forest-green Lincoln Town Car. On that beautiful autumn day, he was diagnosed with lung cancer. He died just thirty-seven days later.

That man was my stepfather, Boyce. I helped him liveand diein those brief days between diagnosis and death, a process that prompted me to ask, What would I be doing today if I only had thirty-seven days to live?

My mother and I cared for him at home, since he wanted to die there. Never having been around someone dying, I didnt know what to do. When my father died more than two decades before, I was just twenty and in the intensive care waiting room, not beside him. No one asked if I wanted to be with him as he died; they just asked if I wanted to see him dead after it was all over. It was the beginning of a long realization of how intensively we avoid death in this culture.

Helping Boyce die was at once profound and awkward, as if visiting a place I ought not to be, hearing things I ought not hear, dispensing morphine as if I knew how. He very soon lost the ability to speak, which made it both easier and harder for me. I was scared and anxious all the time, never knowing what was coming next. There was no manual I could find, no prescription for what he was feeling and doing, for how his insides were eating him up. I couldnt tell, and he couldnt tell me, either.

Everything I could think to talk to him about was so petty it was painful. Would he like to watch a movie? Id pantomime the questionthen think, What, and chance Hugh Grant being the last thing he sees on earth? The newspaper failed, too, its contents hardly relevant, a mere deflection. But what was appropriate in this important, liminal spacethe gap between life and death?

At night I could hear the oxygen machines pistons moving in and out, and I waited for it to stop. Finally it did, after his feet started turning blue and that blueness marched all the way up him, thirty-seven days after the awful diagnosis.

The time frame of thirty-seven days made an impression on me. We often live as if we have all the time in the world, but the definite-ness of thirty-seven days was striking. So short a time, as if all the regrets and joys of a life would barely have time to register before it was up.

If I had thirty-seven days left, would I spend my time cleaning the attic, purging computer files, or attending committee meetings? Would I have passed on my stories to my children and friends, or would I spend those days regretting not having time to do so? Am I living fully now, or am I waiting until after the kids leave for college or my annuity matures or the Colts move back to Baltimore? It will be too late then.

I tried to reconcile the fact that this fearful death was happening with the understanding that I needed to make something good out of it. What emerged was a commitment to ask myself this question every morning: What would I be doing today if I only had thirty-seven days to live?

Some days its a hard question.

Ten years before, one of my favorite college professors died when he was only forty-six. A brilliant physicist, Sheridan Simon was a man with considerable charm and humor; we had stayed in touch since my graduation more than a decade earlier. Sheridans doctors told him he had a year to live. Do whatever you want in that year, they said. And so he did.

His friend and fellow professor Jonathan Malino eulogized Sheridan at his death: He continued to live the very life he had been leading before his illness. This was his life. His account of his days, his heart of wisdom, lay in the very passions and commitments which he embodied daily. Day by day, this determination not to run away from his life took more and more courage. The pain increased. The exhaustion mounted. And yet, just three nights before his death, Sheridan was still in the classroom, still reaching out to others, still using every bit of his energy to make the lives of others better.

I got a last letter from Sheridan just eight days before he died; he closed it with these words: Be in touch, OK? Love, Sheridan.

Journalist Marjorie Williams died of liver cancer three days after turning forty-seven. As an act of mourning, her husband compiled her final essays in a book titled The Woman at the Washington Zoo: Having found myself faced with that old bull-session question (What would you do if you found out you had a year to live?), I learned that a woman with children has the privilege or duty of bypassing the existential. What you do, if you have little kids, is lead as normal a life as possible, only with more pancakes.

Like Sheridan Simon and Marjorie Williams, my answer to that bull-session question wasnt about uprooting my family to take a world tour. It wasnt about climbing Mount Everest or learning Urdu once and for all or seeking enlightenment in a faraway land.

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