Dwayne J. Clark - 30 Summers More: Adding Time Back to Your Aging Clock

Dwayne J. Clark has long been a pioneer in the fields of health and longevity. His hard-won wisdom speaks to all of us, irrespective of age. 30 Summers More is more than a key to the healthy-living treasure chest: it is a key to a chest full of health-promoting keys. Your journey to optimum health begins here.

Dr. Kirtland C. Peterson

Author of Post-Traumatic Stress Disorder: A Clinicians Guide

When there is so much darkness in the world Dwayne Clark is a shining light with his undying efforts to change the world through compassion and empathy. A true example of the American dream.

Michael Bennett

Football Defensive End for the New England Patriots

Dwaynes passion for you to live a healthier, happier, more fulfilling life comes through in every page of this book. As a student of health and longevity, I love the 30 Summers More formula for a life full of purpose, curiosity and enduring health.

Wes Moss

Financial Advisor, Author and host of Money Matters

Dwayne breaks down the complex process of healthy living for longevity into actionable bite-sized nuggets of delicious truths. Even if you only apply 20% of the actionable items you will experience and feel the benefits in your day to day life.

Dr. Steve Young

Serial Entrepreneur with three decades of innovation in longevity and healing

Dwayne Clarks globetrotting exploration into the universal and timeless qualities of aging well allows the reader to develop their personal owners manual for late-life growth and happiness. However, this wise book isnt just for those at the end of their lifespan. His approach to the creation of a physically healthy, mentally resilient, and purpose driven way of living can be put into action at any point, from our youth onward.

Dr. Glen Hammel

Geriatric Neuropsychologist and Well-Aging Specialist

Our culture is in desperate need of leadership that can promote the changes that Dwayne inculcates. Dwayne is very relatable and is breaking through barriers with lifestyle change that the next generation can follow! Dont put off tomorrow what you can do today and pickup a copy of Dwaynes book, 30 Summers More.

Gwen Rich

Founder of The Rich Solution and Wall Street Journal best-selling author of Stop Complaining Make Your Own Luck

Dwayne J. Clark

FILMMAKER, AUTHOR, PLAYWRIGHT, AND PHILANTHROPIST

Also by Dwayne J. Clark:

Help Wanted: Recruiting, Hiring & Retaining Exceptional Staff

My Mother, My Son

Saturdays With GG

A Big Life: Wisdom for My Grandchildren

2017 by Dwayne J. Clark.

All rights reserved.

This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher except for the use of brief quotations in a book review.

Printed in the United States of America

First printing, 2019

978-1-944194-62-8

Aegis Living
415 118th Ave SE
Bellevue, WA 98005

MEDICAL DISCLAIMER

The material presented in this book is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, or medical treatment of a qualified physician or health care provider.

All profits from the primary sale of this book
will be donated to charity.

To Frank Burke

1953-2018

To a good friend, father, writer, and
a mans man who left us far too soon.

Dr. Ordon

As I continue my journey in life, I am confident that there is still a lot of life to live. So much left to see and experience! My ability to live longer is greater than I ever imagined possible. Ive led a fantastic life and plan on doubling down in my next thirty summers on this planet!

Longevity is truly a passion of mine and one of the core pillars of my lifes work. As a doctor, better health through medical advancements is hardcoded into our DNA. As a husband and father of two, life is about maximizing the quality of time spent with those most important to me. Through knowledge and action, the defenders of longevity, I have been able to maximize my future experiences while minimizing the struggles we all face as we age. In the grandest way, life is not as much about where you are going, but more about the journey; it can be long and exciting or cut short due to pain. The choice is ours.

Having finished medical school over 30 years ago, I have come to appreciate the day-to-day experiences which define our purpose which changes as we age. Education isnt over when you get your diploma. Ive never stopped learning or evolving my knowledge and practices. Even preparing for my daily appearances on The Doctors is like preparing for exams in medical school. Always learning. This constant desire for self improvement is one that lasts for a lifetime as a physician.

Sharing my knowledge to impact the lives of others is something Ive been blessed to do in my medical practice, my work on television, and in my charitable work. My view of what it means to be a doctor has changed over the years. I once believed my job was to fix and heal people physically. Now, I see my role to teach others how to take charge of their health to take charge both physically and emotionally a balance that allows the inside to support the outside. Healthcare should not be synonymous with triage but with vibrancy.

Being on the Emmy-winning television show The Doctors over the past decade has opened many doors for me personally and professionally. One of the biggest is my opportunity to travel the world as a volunteer with charitable organizations; sharing my knowledge and lending my skills. I went to India with Smile Train in 2010 performing cleft lip and palate procedures for a population that is in dire need of these services. Ive traveled the world in this capacity ever since. This is where my professional expertise and my passionate purpose come together perfectly. Strengthening my soul by helping others.

Meeting Dwayne J. Clark was another door opened. Not a doctor himself, instead he is a longevity explorer, we are teachers with a shared mission. Let me rewind the clock a bit on how our stories intertwine.

About the same time, I began in medicine, Dwayne started his work in the assisted living industry. While caring for patients in surgery, hospital beds, in private practice, on television and in my missionary work, Dwayne was taking care of his senior residents in different ways. As the Founder of Aegis Living, Dwayne has set a culture of education with his staff making them more committed to helping their residents. His one-of-a-kind facilities resemble luxury anti-aging resorts with a focus on anti-aging practices and social interaction; both proven to extend life.

Like me, Dwayne travels extensively in search of knowledge that can help us live better - body, mind, spirit. Funny, that we get connected at this stage in our lives where we value our similar purpose above all.

Dwayne and I share a deeply personal connection to our mothers. Dwayne and I are unknowingly brothers of the same fraternity - the one for sons who have had to watch their mother pass too early. My mother, stricken with Dementia, while Dwaynes mother was overcome by Alzheimers, we watched, helpless. When you witness a parent youve loved deeply and respected your entire life become a shadow of their once vibrant self; it changes you. Your direction, focus, and purpose on the planet are forever altered.

As the Founder of Aegis Living, Dwayne stands at the front line of the aging community, witnessing such terrible diseases such as Dementia and Alzheimers wreak havoc on the lives of his residents. The pain of watching some go through it is indescribable. Research in the field of preventing Dementia and Alzheimers is one that I especially champion and having Dwayne in the fight is critical.