Robert Bor - Overcoming Stress

Overcoming Stress

Professor Robert Bor is a director of Dynamic Change Consultants, and Lead Clinical Psychologist in Medical Specialities at the Royal Free Hospital, London. A Chartered Clinical, Counselling and Health Psychologist registered with the UK Health and Care Professions Council, he is also a Fellow of the British Psychological Society and Member of the American Psychological Association, and has over 29 years experience consulting in clinical and organizational settings in the UK and abroad. He is a UKCP registered Family and Couples Therapist, having specialized in systemic therapy at the Tavistock Clinic, London. Rob also practises cognitive behavioural therapy and is an advocate of time-limited and solution-focused therapeutic approaches. He works with children, adolescents, adults, couples, families and teams within organizations, and is Consulting Psychologist to the Leaders in Oncology Care and to the London Clinic (both in Harley Street). He also provides psychological consultations and executive coaching to organizations such as PwC and UBS, among others, in London and abroad. He is consulting psychologist to St Pauls School, the Royal Ballet School and JFS in London. Rob is an Accredited Aviation Psychologist and also Honorary Civilian Psychologist to the Royal Air Force. He holds the Freedom of the City of London and is a Churchill Fellow.

Dr Carina Eriksen is a Chartered and UK Health and Care Professions Council registered Counselling Psychologist with an extensive London-based private practice for young people, adults, couples and families. She is a consultant with Dynamic Change Consultants and an accredited member of the British Association for Behavioural and Cognitive Psychotherapies, having specialized at the Institute of Psychiatry. Carina has managed a team of psychologists, CBT therapists and psychotherapists in the NHS for several years and was previously an external supervisor at The Priory. She has extensive experience consulting in clinical and organizational settings in the UK and Europe. Carina is a consultant at Colet Court, the preparatory school for St Pauls School for Boys, and works closely with several British and international schools in London. She is actively involved in research, with a specific interest in the topic of work stress and worklife balance, anxiety, panic, fear of flying, and the psychological effects of living with cancer. Carina and her colleagues are often invited to present these topics at conferences in the UK and abroad.

Dr Sara Chaudry is a Chartered Counselling Psychologist registered with the UK Health and Care Professions Council and the British Psychological Society. Sara has a broad range of clinical experience derived from working in various contexts including the NHS, private practice, schools and charitable organizations. She has gained a wealth of experience from working with diverse client groups that include adults, couples, children, adolescents and families. Sara also provides therapy for individuals employed in various organizations based in the City of London. Her work draws from various influential psychological models, but is mainly solution-focused and influenced by cognitive behavioural therapy. Beyond her clinical work, Sara is a visiting lecturer at City University London.

Overcoming Common Problems Series

Selected titles

101 Questions to Ask Your Doctor

Dr Tom Smith

Asperger Syndrome in Adults

Dr Ruth Searle

Assertiveness: Step by step

Dr Windy Dryden and Daniel Constantinou

Birth Over 35

Sheila Kitzinger

Body Language: What you need to know

David Cohen

Breast Cancer: Your treatment choices

Dr Terry Priestman

Bulimia, Binge-eating and their Treatment

Professor J. Hubert Lacey, Dr Bryony Bamford

and Amy Brown

The Cancer Survivors Handbook

Dr Terry Priestman

The Chronic Pain Diet Book

Neville Shone

Cider Vinegar

Margaret Hills

Coeliac Disease: What you need to know

Alex Gazzola

Coping Successfully with Chronic Illness: Your healing plan

Neville Shone

Coping Successfully with Pain

Neville Shone

Coping Successfully with Prostate Cancer

Dr Tom Smith

Coping Successfully with Shyness

Margaret Oakes, Professor Robert Bor Dr Carina Eriksen

Coping Successfully with Ulcerative Colitis

Peter Cartwright

Coping Successfully with Varicose Veins

Christine Craggs-Hinton

Coping Successfully with Your Hiatus Hernia

Dr Tom Smith

Coping When Your Child Has Cerebral Palsy

Jill Eckersley

Coping with Anaemia

Dr Tom Smith

Coping with Asthma in Adults

Mark Greener

Coping with Birth Trauma and Postnatal Depression

Lucy Jolin

Coping with Bronchitis and Emphysema

Dr Tom Smith

Coping with Candida

Shirley Trickett

Coping with Chemotherapy

Dr Terry Priestman

Coping with Chronic Fatigue

Trudie Chalder

Coping with Difficult Families

Dr Jane McGregor and Tim McGregor

Coping with Diverticulitis

Peter Cartwright

Coping with Drug Problems in the Family

Lucy Jolin

Coping with Dyspraxia

Jill Eckersley

Coping with Early-onset Dementia

Jill Eckersley

Coping with Eating Disorders and Body Image

Christine Craggs-Hinton

Coping with Epilepsy

Dr Pamela Crawford and Fiona Marshall

Coping with Gout

Christine Craggs-Hinton

Coping with Guilt

Dr Windy Dryden

Coping with Headaches and Migraine

Alison Frith

Coping with Heartburn and Reflux

Dr Tom Smith

Coping with Life after Stroke

Dr Mareeni Raymond

Coping with Lifes Challenges: Moving on from adversity

Dr Windy Dryden

Coping with Liver Disease

Mark Greener

Coping with Manipulation: When others blame you for their feelings

Dr Windy Dryden

Coping with Obsessive Compulsive Disorder

Professor Kevin Gournay, Rachel Piperand Professor Paul Rogers

Coping with Phobias and Panic

Professor Kevin Gournay

Coping with PMS

Dr Farah Ahmed and Dr Emma Cordle

Coping with Polycystic Ovary Syndrome

Christine Craggs-Hinton

Coping with the Psychological Effects of Cancer

Professor Robert Bor, Dr Carina Eriksenand Ceilidh Stapelkamp

Coping with Radiotherapy

Dr Terry Priestman

Coping with Schizophrenia

Professor Kevin Gournay and Debbie Robson

Coping with Snoring and Sleep Apnoea

Jill Eckersley

Coping with Stomach Ulcers

Dr Tom Smith

Coping with Suicide

Maggie Helen

Coping with Type 2 Diabetes

Susan Elliot-Wright

Depressive Illness: The curse of the strong

Dr Tim Cantopher

The Diabetes Healing Diet

Mark Greener and Christine Craggs-Hinton

Dying for a Drink

Dr Tim Cantopher

Dynamic Breathing: How to manage your asthma

Dinah Bradley and Tania Clifton-Smith

The Empathy Trap: Understanding Antisocial Personalities

Dr Jane McGregor and Tim McGregor

Epilepsy: Complementary and alternative treatments

Dr Sallie Baxendale

The Fibromyalgia Healing Diet

Christine Craggs-Hinton

Fibromyalgia: Your Treatment Guide

Christine Craggs-Hinton

A Guide to Anger Management

Mary Hartley

Hay Fever: How to beat it

Dr Paul Carson

The Heart Attack Survival Guide

Mark Greener

Helping Children Cope with Grief

Rosemary Wells

Helping Elderly Relatives

Jill Eckersley

The Holistic Health Handbook

Mark Greener

How to Beat Worry and Stress