Grace Carson - Vegan Slow Cooker Book for Beginners: 50 Easy and Healthy Meals for Busy People
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Vegan Slow Cooker Book for Beginners: 50 Easy and Healthy Meals for Busy People: summary, description and annotation
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Most of the recipes in this book call for 6 to 8 hours of cooking time. This is very useful for those of us who are out of the house from early morning until dinner time. However, many of the recipes will be fully cooked in approximately 2 to 3 hours, and some may be ready even sooner than that. Nevertheless, leaving food in the slow cooker for the day will not diminish its flavor or texture. The beauty of a slow cooker is that it not only cooks your food without tending, it also keeps it piping hot until you are ready to serve it.
Veganism and slow cooker do not go hand-in-hand, as Vegans tend to eat quite fresh produce and food that requires no slow cooking through longer periods.
Still, some Vegan meals can be made in the slow cookers, like certain stews and chilies. But the point of the slow cooker is not always about the slow cooking, but the freedom you have with the slow cooker.
A slow cooker is an appliance that saves you time. We know it sounds weird as slow cooker cook food for a longer period, but it does without your full attention. Unlike classic cooking techniques, you can dump ingredients in a slow cooker and cook without stirring or moving the food around, and you will always get perfect results.
Vegan diet tends to eat a lot of nutritious meals, but who has time to make them all? Especially with all daily chores ahead of us. Would it not be great you step into your home and have a ready and cooked meal? Although it sounds like a dream, it is possible with the slow cooker appliance.
In this cookbook, you will find some of the best Vegan slow cooker recipes for soul-warming soups,
gourmet main courses, inspiring bean, grain, and vegetable dish and delicious desserts to satisfy your craving for sweets.
There are many health benefits to eating a Vegan diet including:
Helps ward of diseases, such as cancer and coronary artery disease.
Helps maintain a lower weight.
Longer life expectancy.
Ease symptoms of menopause.
More energy.
Less toxic chemicals.
Saves animals!
Slow cooker meals have become a staple in many homes because they are easy and convenient.
Learning to cook in a slow cooker allows you to simply throw various ingredients inside and return to a fully cooked meal hours later.
If you thought that finding meatless slow cooker recipes was challenging, these delicious recipes would change your mind.
Everyone is looking for ways to stay healthy and live longer; by eating Vegan, whether you do it every day or part of the time is a smart choice for your overall health.
All thats left to figure out is what youll do with the extra time youll save in the kitchen!
If you click now and buy this book slow down and relax with the tasty meals!
Grace Carson: author's other books
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Vegan Slow Cooker Book for Beginners
50 Easy and Healthy Meals for Busy People
By Grace Carson
Text copyright By Grace Carson 2019
All Rights Reserved.
This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render an accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practised individual in the profession should be ordered.
From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.
In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.
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Table of Contents
Are you on a vegan diet? Are you tired after your work? There were big problems with driving on the road? Do you want to eat a hot dinner at home immediately after work? Then this book is for you.
Most of the recipes in this book call for 6 to 8 hours of cooking time. This is very useful for those of us who are out of the house from early morning until dinner time. However, many of the recipes will be fully cooked in approximately 2 to 3 hours, and some may be ready even sooner than that. Nevertheless, leaving food in the slow cooker for the day will not diminish its flavor or texture. The beauty of a slow cooker is that it not only cooks your food without tending; it also keeps it piping hot until you are ready to serve it.
Veganism and slow cooker do not go hand-in-hand, as Vegans tend to eat quite fresh produce and food that requires no slow cooking through longer periods.
Still, some Vegan meals can be made in the slow cookers, like certain stews and chilies. But the point of the slow cooker is not always about the slow cooking, but the freedom you have with the slow cooker.
A slow cooker is an appliance that saves your time. We know it sounds weird as slow cooker cook food for a longer period, but it does without your full attention. Unlike classic cooking techniques, you can dump ingredients in a slow cooker and cook without stirring or moving the food around, and you will always get perfect results.
Vegan diet tends to eat a lot of nutritious meals, but who has time to make them all? Especially with all daily chores ahead of us. Would it not be great you step into your home and have a ready and cooked meal? Although it sounds like a dream, it is possible with the slow cooker appliance.
In this cookbook, you will find some of the best Vegan slow cooker recipes for soul-warming soups,
gourmet main courses, inspiring bean, grain, and vegetable dish and delicious desserts to satisfy your craving for sweets.
There are many health benefits to eating a Vegan diet including:
- Helps ward of diseases, such as cancer and coronary artery disease.
- Helps maintain a lower weight.
- Longer life expectancy.
- Ease symptoms of menopause.
- More energy.
- Less toxic chemicals.
- Saves animals!
Slow cooker meals have become a staple in many homes because they are easy and convenient. Learning to cook in a slow cooker allows you to simply throw various ingredients inside and return to a fully cooked meal hours later.
If you thought that finding meatless slow cooker recipes was challenging, these delicious recipes would change your mind. Everyone is looking for ways to stay healthy and live longer; by eating Vegan, whether you do it every day or part of the time is a smart choice for your overall health.
All thats left to figure out is what youll do with the extra time youll save in the kitchen!
If you click now and buy this book slow down and relax with the tasty meals
So, you have decided to go to Vegan? Well, congratulations! You have made a wise decision for you and your family. Welcome to the world of healthy food. I had a vested interested in compiling this unique assortment of Vegan recipes, as both of my sisters are completely Vegan. I have to admit; at first, I was worried that I would not be able to create the type of dishes that the whole family would enjoy. I was COMPLETELY wrong. Through all my research and experimentation, I have found Vegan dishes to be creative and absolutely delicious. I have personally cooked and served all 50 recipes in this book. I am excited to share all of the wonderful dishes with you and your loved ones. I know you will find these to be not only simple to create, but mouthwatering as well. Here is a little background on the Vegan diet:
A Vegan diet means abstaining from all dairy and animal products. This means you cannot consume meat, poultry, fish, milk, cheese, yogurt, and other dairy products. The diet is completely free of animal products. But no worries, that does NOT mean lack of good taste.
The benefit of going Vegan is ominous. Vegan diets tend to be higher in dietary fiber, folic acid, vitamin C, vitamin E, iron, and magnesium. And lower in calories, saturated fat, cholesterol, omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B12. Studies by the American Dietetic Association show that a thoroughly planned Vegan diet can reduce the risk of some chronic diseases and are regarded as appropriate for all stages of the human lifecycle.
Electric slow cookers were introduced in the 1970s; forever simplifying the weekday meal, and enabling people to create delicious meals with little to no effort. It has been evident over the years that there are multiple advantages of cooking in a slow cooker. The great combination of economic value, convenience, and good taste is too good to resist. Most of the time, the preparation only involves cutting vegetables and opening some cans! Then put all the ingredients in the pot, go to work or continue whatever you were doing, and come back after a few hours to find your food ready.
We all already love our slow cookers, so why not use it to prepare our delicious Vegan recipes as well? Preparation takes only minutes, and your slow cooker does all the hard work; simmering your food for hours and bringing out the best flavors.
Now, what's keeping you? Prepare the recipes of your choice and, "waitforit." Yummy vegan dishes will be in front of you before you know it.
Bon Apptit!
The Author
If you think of Vegans as "strange" people, this book may help you reconsider that. If you think you can't live in a meatless world, you may be surprised at how delicious the recipes can be.
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