Blythe Ayne - Save Your Life With the Phenomenal Lemon (& Lime!)

Save Your Life

With the Phenomenal Lemon (& Lime!)

Becoming Balanced in an Unbalanced World

Blythe Ayne, Ph.D.

Emerson & Tilman, Publishers

129 Pendleton Way #55

Washougal, WA 98671

All Rights Reserved

No part of this publication may be reproduced, distributed, or transmitted

in any form, or by any means, including photocopying, recording,

or other electronic or mechanical methods, without the prior

written permission of the author, except brief quotations

in critical reviews and other noncommercial

uses permitted by copyright law.

Book & cover design by Blythe Ayne

All Text & Graphics

Blythe Ayne

Other books in the How to Save Your Life series:

Save Your Life with the Dynamic Duo Dand K

Save Your Life With The Power of pH Balance

Save Your Life with the Elixir of Water

Save Your Life With Stupendous Spices

www.BlytheAyne.com

Save Your Life with with the Phenomenal Lemon (& Lime)!

Becoming Balanced in an Unbalanced World

ebook ISBN: 978-1-947151-06-2

Paperback ISBN: ISBN: 978-1-947151-07-9

Large Print Paperback ISBN: 978-1-947151-67-3

Hardbound ISBN: 978-1-947151-05-5

Audiobook ISBN: 978-1-947151-85-7

[1. HEALTH & FITNESS/Diet & Nutrition/Nutrition

2. HEALTH & FITNESS/Healing

3. HEALTH & FITNESS/Diseases/General]

BIC: FM

Second Edition

Your Free Gift

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Books & Audio by Blythe Ayne

Nonfiction:

How to Save Your Life Series:

Save Your Life with the Dynamic Duo D and K

Save Your Life With The Power Of pH Balance

Save Your Life With The Phenomenal Lemon

Save Your Life with Stupendous Spices

Save Your Life with the Elixir of Water

Absolute Beginner Series:

Bed Yoga Easy, Healing, Yoga Moves You Can Do in Bed

Bed Yoga for CouplesEasy, Healing, Yoga Moves You Can Do in Bed

Write Your Book! Publish Your Book! Market Your Book!

General Nonfiction:

Love Is The Answer

45 Ways To Excellent Life

Horn of PlentyThe Cornucopia of Your Life

Finding Your Path, Engaging Your Purpose

Fiction:

The Darling Undesirables Series:

The Heart of Leo - short story prequel

The Darling Undesirables

Moons Rising

The Inventors Clone

Hearts Quest

Childrens Illustrated Books:

The Rat Who Didn't Like Rats

The Rat Who Didnt Like Christmas

Novellas & Short Story Collections:

5 Minute Stories

13 Lovely Frights for Lonely Nights

When Fields Hum & Glow

Poetry & Photography:

Life Flows on the River of Love

Home & the Surrounding Territory

Audiobooks:

Save Your Life With The Phenomenal Lemon

Save Your Life with Stupendous Spices

The Darling Undesirables

The Heart of Leo

The Power of pH Balance Dr. Blythe Ayne Interviews Steven Acuff

Blythe Aynes paperback, large print, hardback books, ebooks, & audiobooks are found wherever books are sold.

www.BlytheAyne.com

Save Your Life with the Phenomenal Lemon (& Lime!)

Becoming pH Balanced in an Unbalanced World

(You) do not live off the food you eat

but off of the energy that is produced

from the food you eat.

A.F. Beddoe,

Biological Ionization in Human Nutrition

Introduction

If youve never particularly thought about lemons and limes, you may be astounded by some of what youre about to read. Whats more important, when you put the following easy-to-accomplish, easy-to-understand suggestions and information into practice, you and your loved ones will experience improved health, heightened emotional well-being, and increased longevity.

A Brief Overview

Lets take a quick look at the benefits that are possible from fresh lemons and limes:

Fresh squeezed lemon and lime juice has antibacterial, antiseptic, anti-inflammatory, antiviral, anti-fungal and antihistamine properties. It has also shown antibiotic effects. It fights infections, and helps in the production of white blood cells and antibodies in the blood, which attack invading microorganisms. Their antioxidant property destroys roving free radicals, preventing cardiovascular disease, stroke, cancers, and a myriad other health issues.

By supporting the proper metabolism of cells, they are prevented from becoming carcinogenic. One of the positive processes of the components of lemons and limes is to interfere with the formation of the carcinogenic chemical compounds known as nitrosamines in the gut. The digestive system is where eighty percent of your immune system resides, so having the health-sustaining components found in lemons and limes hard at work in the gut is a significant contributor to great health.

Lemon and lime juice can reduce the symptoms of colds, flu, fever, throat infections, indigestion, constipation, diarrhea, colic pain, gastric problems, rickets, internal bleeding, burns, scurvy, peptic ulcer, fatigue, weak eyes, and tooth and gum problems. Lemon and lime juice lowers cholesterol, reduces phlegm in the body, purifies the blood, controls bleeding, helps dissolve pancreatic stones, gallstones and kidney stones.

Lemons and limes reduce the symptoms of arthritis, inflammatory polyarthritis, osteoarthritis, and all the other itises as well as sciatica. The healthful components of lemons and limes clear out calcium deposits, the painful factor in gout, by neutralizing the high uric acid levels in the blood.

Lemons and limes are effectively used in the treatment of cholera, tuberculosis, malaria, diphtheria, diabetes, cancers, heart disease, arteriosclerosis, high blood pressure, allergies, asthma, and other respiratory problems.

The high level of potassium in lemons and limes nourishes nerve and brain cells, thereby improving nerve and brain function.

In utero, lemons and limes contribute to the making of strong bones in the developing baby.

Lemons and limes are used for general eye care, dental care, skincare, and hair care. These brightly-colored fruits can improve appetite and, last but certainly not least in this impressive and still not exhaustive! list of benefits, is that lemons and limes can significantly contribute to weight loss.

In addition, adding lemon or lime juice or slices to your glass of water increases the effect of waters hydration of your body.

Before delving into yet more amazing details of these far-reaching benefits, lets take a brief historical look at lemons and limes to see, among other interesting facts, how they came to be readily accessible to those of us who live in northern climes, which are inhospitable to the growth of citrus.