Copyright Chaunda Gaines .
All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without permission in writing from the publisher, except by reviewers, who may quote brief passages in a review.
Some characters and events in this book are fictitious. Any similarity to real persons, living or dead, is coincidental and not intended by the author.
M y name is Chaunda Gaines. Im a self help author who keeps it real, simple and plain. Thats my mo rsp thats me. I write about real life issues and problems that we face in our everyday life. I was born and raised in Third Ward, Texas with one brother and one sister. I went to a private school. Im single, raised two wonderful behaving daughters in which I was always there for them as they were growing up. I gave good advice as a mother in order for them not to make the same mistakes I made. Im a person of color who realized you have to be unique or gifted at something to stand out from the rest to succeed in life. Im the middle child in my family; often treated like the black sheep of the family, that I am nothing nor will I ever amount to anything. This enabled me to have drive and determination to fulfill my dream and vision of becoming a writer. I had nobody there for me in my life but the good lord above who watched over me as I was growing up. I went through plenty of storms, failed relationships and marriages. I was sheltered as a young girl so I grew up finding out about life the hard way. If I had someone to tell me about life, I wouldnt have made so many mistakes in my life to begin with. So I began to write to help others find solutions to the many questions that pop up in their minds that they may not want to share with someone and how to deal with the life they have now in which they have made good or bad choices in which theyre living with. I keep my writings real and dont sugarcoat my words. Im not cutting any corners in the way I write. I will bring it to you like it should be. A lot of times we dont have solutions and answers to a lot of problems and issues we go through. I try to bring out your innermost feelings and thoughts in so many different ways and angles on how we maybe feeling about situations in our life where we are misunderstood by others. Sometimes thats not what we are trying to say when we are talking about whats going on with our lives. As I was growing up, loneliness always surrounded me in some shape, form or fashion. I could not put it together until I became older. Im sure youre probably thinking, Shes writing about loneliness. Oh how sad? or What does she know about that topic? Let me inform you. I feel some higher being or spirit has led me to write this book on this particular topic to help someone out there who just doesnt know why they do some things that end up hurting themselves or someone else. Loneliness can be derived from so many areas in our life that we, as individuals, may not even be aware of. As you continue to read this book, I hope you can find out where loneliness fits into your life. Do you have a solution? Do you know of someone who self-consciously may have a problem of loneliness? Does your behavior play a part in your loneliness? After reading this book, if you know of someone, buy this book for them or for yourself. See if you can make your life better than what it is. See if it can bring you back your self-confidence and assurance in your life that you could have lost down the road and dont know why. Now lets go over some things loneliness deals with. What the definitions could be that you may never have even thought about. Loneliness can also be a deep, dark, empty feeling inside your soul, never letting go of your emotions thats trapped inside of you or loneliness can mean that you can be trapped into a world of the unknown depending upon your state of mind. Being trapped could mean being in your own zone or seclusion where its just you and nobody else to bother you. You could be in a room, just you and complete darkness staring in space or you could be sitting at the table with earplugs in your ear listening to music in your own zone tuning everybody out or in the computer surfing the website or in a chat room in your own zone or world. All of this can also be associated with loneliness; singling oneself from others than being in the company of people or maybe you can be in deep thought or concentration of trying to put your life into prospective. You can be lonely just in your house doing nothing or maybe sitting in a corner with your knees bent Indian style with your head between your legs, maybe wishing for someone to stop by or knock at your door or call you on the phone. You can be on the freeway. You see a car next to you and wave at that person or maybe you try to get that person to pull over so you can get his/her number or introduce yourself. What possesses a person to flag a car down? Get that persons number: loneliness! Because no one may be in your life. Had you thought of decision making? Making decisions hastily, everyone has done this sometime or another in their life. Decision making can resolve problems/situations that come up in your daily life. When making decisions, you seriously analyze that issue step by step, weigh all the different angles carefully and scrutinize that problem like the man in the mirror. Decisions that individuals make can really affect the outcome of their life in particular being wrong or right. If you make a wrong decision it can cause you to crawl up in a nut shell excluding yourself from everyone because of that decision you made. What outcome that can come from this? Loneliness hopes that no erratic behavior comes from it such as: committing suicide, drug addiction, killing someone, going clubbing by oneself, going on blind dates, physical & sexual abusers, rapists, traveling & vacationing by oneself, adoption, hypochondria, alcoholic, trusting someone that you know and feel may not have your best interest at heart. All the things above are associated with loneliness in some shape, form or fashion. If you dig deep inside and think about it, there could be more things that I havent touched on that you individually may know of with oneself that loneliness plays a part of where you are concerned. Thought process hun. Many times in our lives weve done things that just didnt make sense or add up. Then we ask ourselves why did I do this? or what lead me to do this? As you continue to read this book, I hope it can help you to see where change may be needed in your life. Rethink how you live your life and see how you can reorganize it for the better if loneliness exists there. Making adjustments in your life is always good because theres always room for improvement in our daily life. Remember if you have a problem in life it can always be fixed and worked out with a solution. Believe that! These are short topics that are precise examples or real life issues that we are faced with in our everyday life to help you think about how youre living if loneliness is present. Who knows you could change for the better or you could feel fine just the way you are.
M y main squeeze broke up with me today. All of a sudden I became lonely inside of my heart. It was just like someone took a knife and stabbed me over & over again until I became numb and couldnt feel anymore. When someone says love hurts, it does, make no mistake about it. I just cried, crocodile tears rolling down my face. Make no mistake about it. Its just out of control; leaving you empty and destroying whatever love that was inside you to give to someone else. You know what else, it leaves you soooo lonely: no one to visit you, to love you, to hug you, to argue with, fight with, to talk to like you would with your man or woman. Now you have to cope all over again, to learn to date once again. If youre a person thats in only one relationship at a time, you got to start all over again like a baby taking their first step. Its hard to move on without the person you are in love with because you heard from your grandparents that love only comes once in a lifetime. If you get that kind of love, you better hold onto it and do whatever you have to do to keep it. Now loneliness steps in. Guess what a lonely person can do thats foolish and stupid? Go to a friend house and knock on that persons door just to see if they could enjoy each others company. See where it could lead: you know a friend to talk too, listen to music with, watch some television with, cry with, tell your problems too, lay your head on his/her shoulders. You know, kick it with but no sex involved. You may have thought he/she may have wanted to get to know you better but may not. What if you had that person number stored in your call list from your cell phone or your caller ID from your telephone? Because he/she rejected you like your main squeeze did, you always may think about in your mind that youre not going to have anything to do with that person because of fear he/she doesnt want to go through that pain again. So you delete that persons number from your cell phone or telephone like its nothing. This action shows how really hurt you are. This is what loneliness can cause you to do. But you know what, just laugh at the way you handled that incident. If you laugh you can get a beautiful smile out of it. But know loneliness will still be there. There will still be emptiness in your heart that will continue to hurt because youre not with the one you love. When you go through something like this, you still miss that one true man/woman you always dreamed of having the most in your life. But you still have to keep it real with yourself. Tell yourself that he/she didnt want you. You could be the perfect man/woman that never argued with your loved one, had dinner ready and prepared for them, the house cleaned spotless, made passionate love to him/her however that person wanted it whether it was from the front or the back door, jumped up like a robot when he called your name. What more could a person want from a loved one? By doing all the things mention above, you know you did all you can do to keep that relationship together. This right here can bring about loneliness creeping up on you like Freddy Krueger, ripping out your heart with his/her long iron nails. If you dont know how to cope, you could very well commit suicide or kill that person for causing you sooo much pain, grief and sorrow inside or just be plain miserable for the rest of your life; never getting over the breakup of that loved person or you can just pray about it to the good lord, go to church on a regular basis developing a relationship with God instead of being just an acquaintance or a seat warmer which includes getting involved in church activities which will keep you busy and your mind free from wander. You know that person is not worthy of the type of love you have given him/her. If you think about it, the person you loved is not losing one ounce of sleep over you and crying crocodile tears over you but has moved on with their life with somebody else. But they will lead you to believe that they are not with anyone if that relationship doesnt work out with the person that they are dating. So you can have a little hope or faith that they just might come back to you. Dont believe the game. Keep your head and chin up. Believe in yourself! Believe that you can make it through this tough storm or the rain even though its tough. Theres an old saying, when the going gets tough, the tough gets going. The tough smoothes out and its no more tough. Believe that whatever you go through, know and have faith that God will see you through this victoriously. Just know that God has something better in store for you. It could be right around the corner. Realize that man just didnt want you. He/she broke up with you for all the wrong reasons making it seem like everything was your fault but its not. The only thing he/she wanted to do was his/her own thing. You know what? That man/woman probably wasnt for you anyway. You didnt want to come to terms with that. Just wait and be patient. The right person will come into your life and treat you right. You dont have to go looking for him/her. Believe that! The right person will find you.