About the Author
Gwion Raven is a tattooed Pagan, writer, traveler, musician, cook, kitchen witch, occult shop owner, and teacher. Although initiated in three magickal traditions (Avalon Druid Order, Reclaiming, and Gardnerian Wicca), Gwion describes his practice as virtually anything that celebrates the wild, sensuous, living, breathing, dancing, ecstatic, divine experiences of this lifetime.
Born and raised in London, England, he now resides in Northern California and shares space with redwood trees, the Pacific Ocean, and his beloved partner.
Llewellyn Publications
Woodbury, Minnesota
Copyright Information
The Magick of Food: Rituals, Offerings & Why We Eat Together 2020 by Gwion Raven.
All rights reserved. No part of this book may be used or reproduced in any matter whatsoever, including Internet usage, without written permission from Llewellyn Publications, except in the form of brief quotations embodied in critical articles and reviews.
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Any unauthorized usage of the text without express written permission of the publisher is a violation of the authors copyright and is illegal and punishable by law.
First e-book edition 2020
E-book ISBN: 9780738760957
Book design by Samantha Penn
Cover design by Shira Atakpu
Editing by Annie Burdick
Llewellyn Publications is an imprint of Llewellyn Worldwide Ltd.
Library of Congress Cataloging-in-Publication Data (Pending)
ISBN: 978-0-7387-6085-8
Llewellyn Publications does not participate in, endorse, or have any authority or responsibility concerning private business arrangements between our authors and the public.
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Llewellyn Publications
Llewellyn Worldwide Ltd.
2143 Wooddale Drive
Woodbury, MN 55125
www.llewellyn.com
Manufactured in the United States of America
This book is dedicated to Phoenix, Angelica, Andrew, Amy, and Trinity, without whom there would be no reason to cook or make magick.
Contents
List of
List of
by Kristoffer Hughes
Section I
Chapter 1:
Chapter 2:
Chapter 3:
Chapter 4:
Section II
Chapter 5:
Chapter 6:
Chapter 7:
Chapter 8:
Chapter 9:
Chapter 10:
Section III
Chapter 11:
Chapter 12:
Chapter 13:
Conclusion:
Recipes
Metamorphoses Mojito: A Spell for
(this one really depends on you)
Midnight Margaritas: A Spell for Hangin
with the Coven or Other Magickal People
In Praise of Inanna: A Modern Take
on a Traditional Sumerian Recipe
Demeters Vegetarian Feast: Lentil and
Olive Salad with Cabbage and Carrot Slaw
A Slow Solstice Supper: Slow-Braised Pork
with Fruit and Onion-Bacon Jam
Rituals, Spells
& Things to Try
Inviting the Lares and
Penates to Your Home
Disclaimer
I believe a big component to cookery and witchery is practicing common sense and common care. With that, I offer this advice: If theres an ingredient in a recipe that you are allergic to, please dont use it. Just because this is a magickal book with magickal recipes and exercises, doesnt mean your food allergies will disappear when you cast a circle. Likewise, if youve been instructed by a medical professional to avoid, cut out, or otherwise abstain from eating or drinking certain ingredients, please, please, please follow their advice.
I strongly recommend adhering to food safety guidelines, understanding that consuming undercooked and raw foods can pose severe health risks. Heres a chart with recommended cooking temperatures.
Most chefs will tell you that the best temperature for steak and lamb is rare to medium-rare. A rare steak should have an internal temperature of 120125 degrees Fahrenheit. Medium-rare steaks should be cooked to 130135 Fahrenheit. However, according to foodsafety.gov, beef, lamb, and pork should be cooked to at least 145 (or above if desired). Keep in mind that the lower temperatures in the chart for rare and medium-rare meat are not recommended by the USDA.
The following chart includes temperatures for meat, poultry, seafood, eggs, casseroles, and leftovers.
Meat | Temperatures |
Steak/Beef |
Rare | 120 F125 F (48.9 C to 51.6 C) |
Medium-rare | 130 F135 F (54.4 C to 57.2 C) |
Medium | 140 F145 F (60 C to 62.8 C) |
Medium-well | 150 F155 F (65.5 C to 68.3 C) |
Well done | 160 F (71.1 C) and above |
Lamb |
Rare | 135 F (57.2 C) |
Medium-rare | 140 F150 F (60 C to 65.5 C) |
Medium | 160 (71.1 C) |
Well done | 165 (73.9 C) and above |
Other |
Chicken | 165 F175 F (73.9 C to 80 C) |
Turkey | 165 F175 F (73.9 C to 80 C) |
Pork | 145 F (62.8 C) |
Ham, Fully Cooked (to reheat)* | 140 F (60 C) |
Ground Poultry | 165 F (73.9 C) |
Ground Meat | 160 F (71.1 C) |
Fish and Shellfish | 145 F (62.8 C) |
Eggs and Egg Dishes | 160 F (71.1 C) |
Casseroles | 160 F (71.1 C) |
Stuffing, Dressing | 165 F (73.9 C) |
Reheated Leftovers | 165 F (73.9 C) |
Holding Temperature for Cooked Food | 140 F (60 C) |
Acknowledgments
My name appears on the front of this book. Im the author. That means I wrote the book. But no book is ever really written by a single person. There are so many people that made this possible. First, Id like to thank the person or persons Ive forgotten. Im going to list a lot of other people in a minute, but invariably there will be someone I leave out. This is for you. Whatever you did, however you supported this project, I couldnt have done it without exactly what you contributed. Thank you.
Everyone at Llewellyn has been amazing. Thank you to my editors who gave me excellent notes and prompted me to explain myself more clearly and made this a much better book than I could ever write by myself. Elysia Gallo, I owe you a shot of palinka and so much more.
To Stephen, Megan, Tegan, Elizabeth, Jill, and Carin, thank you for your contributions and for sharing your passion for food and your stories with me. Many thanks to Gwydion, Helen/Hawk, Sayre, Dorian, and Nora for constantly inspiring me to try new recipes and share food generously. A special note of thanks to the entire butchers department at Olivers Market, in Cotati. They tracked down goat purveyors and duck suppliers, and put up with all sorts of other odd meat requests. Its rare to see bankers thanked in a book about food and magick, but the folks at the Cotati branch of Exchange Bank have suffered through the creation of this book every step of the way. They even suggested a recipe, which I went home and cooked, then included.
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