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Judy Howard - Bach Flower Remedies For Women

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Bach Remedies for Women is the complete guide to using the Bach Flower Remedies to improve womens health and wellbeing. Written by a consultant at the Dr Edward Bach Centre, the guide explains how the Bach healing system works and its incredible potential benefits for women during the course of their lives. It looks at using the natural remedies to help cope with period pain, pregnancy, infertility and the menopause, as well as the trials and tribulations that can be experienced by women in society, such as dealing with issues of self-esteem, the demands of families and work, emotional balance and physical wellbeing.

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Bach Flower Remedies for Women

This eBook is copyright material and must not be copied, reproduced, transferred, distributed, leased, licensed or publicly performed or used in any way except as specifically permitted in writing by the publishers, as allowed under the terms and conditions under which it was purchased or as strictly permitted by applicable copyright law. Any unauthorised distribution or use of this text may be a direct infringement of the author's and publisher's rights and those responsible may be liable in law accordingly.

ISBN 9781409043270

Version 1.0

www.randomhouse.co.uk

3 5 7 9 10 8 6 4 2

Text Judy Ramsell Howard 1992

This electronic book is sold subject to the condition that it shall not by way of trade or otherwise, be lent, resold, hired out, or otherwise circulated without the publisher's prior consent in any form other than that in which it is published and without a similar condition including this condition being imposed on the subsequent purchaser

First published in the United Kingdom in 1992 by
The C.W. Daniel Company Ltd

This edition published in 2005 by Vermilion,
an imprint of Ebury Publishing
Random House UK Ltd.
Random House
20 Vauxhall Bridge Road
London SW1V 2SA

Random House Australia (Pty) Limited
20 Alfred Street, Milsons Point, Sydney,
New South Wales 2061, Australia

Random House New Zealand Limited
18 Poland Road, Glenfield,
Auckland 10, New Zealand

Random House (Pty) Limited
Isle of Houghton, Corner of Boundary Road & Carse O'Gowrie Houghton 2198, South Africa

Random House UK Limited Reg. No. 954009
www. randomhouse.co.uk

ISBN: 9781409043270

Version 1.0

A CIP catalogue record for this book is available
from the British Library

Dedicated to women everywhere but especially to

Sarah Penford

whose sincere and selfless
positivity is an example
to us all.

And Chris Ball
Lavina Howard
Maureen Howe

Brenda Woodham
Margaret Rankin
Dawn Bainbridge

Sharon Radford
Maria Garcia
Nana and

Aunty Dot

for their experience and understanding,

and to my Mum for her warm and gentle hugs.

Introduction

In writing this book I hope to give to women the opportunity to find a way through their own personal milestones of female development by coping with, and acting positively upon, the emotional aspects of their troubles with the gentle healing benefits of the Bach Flower Remedies.

These Remedies are intended to restore our balance and equilibrium by guiding us through the negative feelings we experience and showing us the light again, so often at the end of a long dark tunnel. The Bach Remedies are safe and are helpful to everyone adults, children, even animals and plants selected always for the person as an individual rather than for any particular physical complaint. Dr. Bach, the Harley Street physician who discovered the Remedies during the 1930's, believed and proved to himself through extensive medical and personal research, that our emotional outlook and personality was ultimately responsible for our overall mental and physical well-being. His system of healing, therefore, is intended to treat the person rather than the disease, and therefore the cause rather than the effect.

The Bach Flower Remedies are for everyone, but can be of particular help to women because from puberty onwards, throughout a woman's reproductive life, and indeed beyond, her life is so often at the mercy of her hormones, and all the associated emotional changes that she has to cope with. Rather like a roller-coaster, we step on at puberty and then finally get off when we reach the menopause, but its effects can go on long after the ride has finished.

This book is designed to consider each stage of a woman's cycle of life, and how the Bach Remedies can help ease the emotional traumas that can make those stages so trying.

About the author...

Judy Howard trained as a general nurse at the Queen Elizabeth Hospital in King's Lynn, Norfolk. After qualifying in 1980 she took a Staff Nurse post in the operating theatre and then gained further experience as an agency nurse in Bristol and London. In 1982 she qualified as a Midwife at the Whittington Hospital in North London and then took up a position as a secretarial and nursing assistant to a Harley Street gynaecologist obstetrician and fertility specialist of very high regard. During that time she undertook successfully a course in Family Planning and then in 1983 moved to Nottingham where she qualified as a Health Visitor and worked in the mining town of Ollerton until 1985 when she was asked if she might like to join the team at the Bach Centre. Her father, John Ramsell, had been working with Nora Weeks and Victor Bullen at Mount Vernon since 1971, and so it was a natural progression that she should join her father, and felt deeply privileged to have been offered such an opportunity.

Her role at the Bach Centre is, along with the other members of the team, to educate and offer advice about the work of Dr. Bach, and to run the teaching and training programme of the Dr. Edward Bach Foundation, the educational wing of the Bach Centre. During the summer months, she and her colleagues are busy preparing the Mother Tinctures the Life Force and essence of the Bach Flower. Remedies.

She says: "It is a great honour to be so closely involved with the work of a wonderful, yet immensely humble man; to be at Mount Vernon, his home and work-place; to sit and wander in the peaceful garden bursting with life; and to have by my side, not only my dear parents, but my husband Keith and my friend Chris whom I have known since 1977 when we met as two young and hopeful student nurses embarking on a future career together. Each day as I walk up the steps to the front door of the cottage, I most certainly count my blessings."

How The Bach
System Works

The Bach Flower Remedies are intended to treat the person as an individual for the temperament and personality. They are not a treatment for physical complaints, but because our body responds either positively or negatively to the way we think and feel in ourselves, by helping us feel more positive our body has a chance to respond equally positively, and thus re-establish a general betterment in our being as a whole.

There are several books available which explain the Remedies and their uses in more detail. These are listed at the end of the book. For a comprehensive and fundamental guide to the descriptions and indications of each Remedy which is crucial to one's understanding of the system, I would recommend the following:

The Bach Flower Remedies Step by Step this is a good all-round practical guide to the Remedies and their use, explaining how to make them part of your everyday life, using them for yourself and your family.

The Handbook of the Bach Flower Remedies an in-depth description of each Remedy together with case histories.

Questions & Answers a practical answer to all your questions, concerning all aspects of Dr. Bach's work.

The Twelve Healers & Other Remedies Dr. Bach's own descriptions of the 38 Remedies.

Heal Thyself Dr. Bach's profound yet simple philosophy of health and disease.

There are 38 Bach Flower Remedies altogether. Each one deals specifically with a particular emotional state or aspect of personality. It is a complete system because although there are many thousands of words to describe how we feel, when the mood or the feeling is analysed, there remain 38 fundamental states or character traits. Dr. Bach dedicated his life to researching and perfecting this approach to healing, and when he had finalised his findings he knew that his mission in life had reached its conclusion, and he then declared to his assistants Nora Weeks and Victor Bullen that his work was complete. One may wonder, if Dr. Bach were alive today, whether he would have been searching for new remedies to deal with new illnesses and the pressures of modern life, but the Remedies do not deal with these material things they are for the emotions like fear and worry and bad temper, and for human nature itself, which remains constant throughout time and throughout the world, no matter where, how or when we might live.

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