Legals
Authentic and Festive
MEXICAN FOOD
Recipes
By Maria Rojas
Copyrigh t 2015 James C. Tanner Publishing House.
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law.
Although the author has made every effort to ensure that the information in this book was correct and unique to the author at publication time, the author does not assume and hereby disclaims any liability to any party for any loss, damage, or disruption caused by errors or omissions, or unknown resemblances to previous works published, whether such errors or omissions result from negligence, ignorance, accident, or any other cause.
Identities in this book, with exception to James C. Tanner , have been changed and made fictional for privacy reasons, and at the specific request of the individual. Any reference to a person, or reference to geographic details which might describe a real person is purely coincidental.
All recipes in this book, at the time of publication, are unique to this collection in one or more ways.
Table of Contents
Forward
By James C. Tanner
For some it might seem strange to see, me associated with a Mexican cookbook, but what many do not know is that for a portion of my life I had the incredible opportunity to live near the California/Mexico border, where the culinary influences of the great Mexican people filled my mouth with incredible delicacies.
Today we live in a society where increasing numbers are struggling with gluten intolerances, and it is forcing those of us to look for recipes and meal ideas that are healthy for our own unique body chemistry.
As a person who battles everyday with gluten intolerances, I have returned to a style of cooking that I fell in love with many years ago, Mexican cooking. Many of the traditional Mexican recipes are gluten free, and the flours used are often corn based. Where wheat flour is called for in Mexican recipes, I have discovered that by using gluten-free all-purpose flours, I can achieve the same results (with exception to making white flour tortillasI am still working on that one). Mexican recipes have enabled my home to expand our menu in a safe and healthy way, avoiding the high cost of many of the manufactured gluten-free replacement foods.
Most recipes have existed in some form or another for generations, and Marias collection of recipes reflects not only the modern face of Mexican dishes, but also the historical roots of Mexican cooking. This collection provides the perfect marriage of new and old Mexican menu ideas.
Dedication
This book is dedicated to the many generations of hard working Mexicans, who have come together to celebrate during times of meal preparation and family as well as community dining.
This book is also dedicated to all of those who are struggling with gluten intolerances or celiac disease, and are looking for dietary alternatives for themselves, family, and/or friends. While not every item in this book is gluten free, a good 75 percent of the recipes are.
Mexican Food Glossary of Terms
Achiote : Yucatan-style paste made from ground annatto seeds, spices and lime juice or vinegar.
Adobo : A smoky, chili-based sauce with tomatoes, onions, garlic and spices.
Albondiga or albondigas : Meatball.
Al carbn : Any type of meat cooked over charcoal or wood coals.
Al Pastor : Any type of meat cooked over a spit Middle Eastern style.
Anaheim : Long, thin green chili used in the USA to make chili rellenos. In New Mexico, when they ripen and turn bright red they're dried and used in sauces. (A.K.A., Green chilies, chili California or chilaca.)
Ancho : Dried poblano chili.
Annatto Seeds : Small seeds ground up and used in Achiote Paste.
Asada : Term used to describe Broiled.
Agave : Mexican plant. The heart of the blue agave plant (pia) is used to make high quality tequila.
Barbacoa : Meat cooked in an underground pit, usually wrapped in banana or agave leaves.
Birria: Usually made from lamb or goat, or a combination of both.
Bolillo : Coarse, crispy white roll of bread in the shape of a bobbin.
Borracho : When used in a culinary sense, it denotes foods and sauces where a type of alcoholic beverage is an ingredient, such as beer or wine.
Burrito or Burritos : Any food item rolled up in a big flour tortilla.
Cajeta : Confection of goat's milk simmered with sugar.
Carne : Meat, beef or pork.
Carne Asada : Broiled meat, usually skirt or flank steak cooked fast over hot coals.
Carnitas : Pork simmered in fruit juices and used in tacos and burritos.
Ceviche : Raw fish marinated in Mexican lime juice and mixed with tomatoes, onions, chilies and spices. Often served as an appetizer.
Cerveza : Beer.
Chayote : A type of squash.
Chicharrones : Deep fried pork rinds.
Chilaquiles : Fried tortilla pieces topped with mild red sauce and cheese. Served as an appetizer or for breakfast.
Chile rellenos or Chiles rellenos : Ancho or Anaheim chilies, with skins removed, dipped in batter, stuffed with cheese or meat and covered with lightly spiced red sauce.
Chilorio : A meat filling made with boiled, shredded pork that's fried with ground chilies and spices.
Chimichanga or Chimichangas : Deep-fried, meat-filled burrito.
Chipotle or Chipotles : Dried, smoked jalapeo chili.
Chorizo : Fresh, highly seasoned sausage flavored with chilies and spices.
Cilantro : Coriander. An herb used all over Mexico for Mexican food seasoning.
Comida : Meal.
Conejo : Rabbit.
Cordero : Lamb.
Costillas : Ribs.
Cotija : An aged, crumbly white cheese.
Crema : Cream
Dulce : Sweet or candy.
Elote : Fresh corn.
Empanadas : Pastry turnover filled with spicy meat or fruit and sweets.
Enchilada or Enchiladas : Lightly fried corn tortilla dipped in red sauce and stuffed with cheese or shredded chicken or beef.
Epazote : A wild herb used to flavor Mexican food soups and stews.
Escabeche : Mixture of oil, vinegar, herbs and seasonings used to pickle jalapeos and other Mexican foods.
Esquite : A corn based snack called esquite is made of Mexican corn kernels in a plastic cup and your choice of toppings: grated cheese, chili powder like Tajin, Lime Juice, salt and creme or Mayo - Mayonesa.
Flauta : Long corn or flour tortilla filled with beef or chicken and deep fried.
Frijoles : Beans (usually kidney, bayo, pinto or black).
Guacamole : Dip served with tortilla chips of mashed avocado with onions, chilies, tomatoes, lime juice and spices.
Guajillo : Medium hot dried chili.
Gusanos de Maguey : Worms living in agave plants that are considered a delicacy when fried. Also found in bottles of mezcal to denote the particular type of agave plant.
Habanero : Hottest Mexican food chili pepper available.
Harina : Flour.
Helado : Ice cream.
Horchata : Soft drink made by blending ground rice with water or juice and melon seeds.
Huitlacoche or Cuitlacoche : In Mexico, Huitlacoche or Cuitlacoche is a Mexican food delicacy to be savored. Also called corn smut, maize mushroom, Mexican truffle or Mexican caviar. The kernels have a smoky-sweet flavor.
Hueso : Bone.
Huevo : Egg.
Jalapeno or Jalapenos : Medium hot chili pepper.