Lion Weber Publishing - Savoring the Mediterranean

Savoring the Mediterranean

A Cookbook of Classic and Modern Recipes

C opyright 2023 Lion Weber Publishing

All rights reserved. No part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of the copyright owner of this book and is illegal and punishable by law.

The information and recipes contained in this cookbook are for general informational purposes only. The author and publisher make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the information, products, services, or related graphics contained in this book for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

In no event will the author or publisher be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this book.

The author and publisher do not guarantee that the recipes in this book will work for everyone, or that the nutritional information provided is accurate. The recipes and nutritional information are provided for general informational purposes only and are not intended to be a substitute for professional advice.

The author and publisher also want to remind you that consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

This book is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition.

By using this cookbook, you agree to the above disclaimer and understand that the author and publisher will not be held liable for any issues that may arise from following the recipes in this book.

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INTRODUCTION

M editerranean recipes are either classified by National cuisines or cooking styles. By National cuisine, Mediterranean recipes include dishes that ranging from the ones cooked on Crete Island, in Cypriot, Egypt, France, Greece to Ikarian, Spanish, Italian, Lebanese, Turkish, Syrian, Moroccan dishes. These recipes include chicken soups, pasta meals, meat kebabs, lamb or beef delicacies, vegetable dishes, potato-related dishes, cheddar and parmesan cheesy foods, feta creamy delicacies, shakshuka recipe, bacon and omelet, etc.

On the other hand, Mediterranean meals have also been identified based on their cook styles. While some are easy to cook 30-minute meals; some take as long as 8 hours! Yet, some need to be prepared and left overnight to get the desire juicy result that one craves. Also, while some meals are cooked in batches, some are singularly prepared, thereby getting ready faster than the former. Furthermore, some involve grilling, some broiling, some instant pot and yet, some crockpot cooking. Yet, these dishes deliver healthy and ecstatic results. Moreover, some are pure vegetarian, gluten-free meals; whereas, others are not.