Lion Weber Publishing - Air Fryer Cookbook for One: Simple and Effortless Air Fryer Recipes for Singles

Air Fryer Cookbook

for One

Simple and Effortless Air Fryer Recipes for Singles

Copyright 2022 Lion Weber Publishing

A ll rights reserved . No part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of the copyright owner of this book and is illegal and punishable by law.

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ISBN: 978-3-949717-34-5

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Recipes

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H

ealthy meals can be prepared with an Air Fryer, a convenient modern appliance that uses less oil to cook all of your favorite foods. Compared to deep-frying your meals, using an air fryer is significantly healthier. This is due to the fact that much less oil is used to cook the food. Fortunately, you can enjoy all of the delicious flavors of your favorite fried dishes without the fat.

Versatility always tops our list of reasons to like the air fryer. It can be used to prepare quick appetizers, dinnertime main dishes, side dishes of vegetables, and even chocolate chip cookies for dessert. And while not all foods prepared in an air fryer are necessarily healthy, many of your favorites may be prepared with less fat and oil by making use of this clever countertop equipment. You will be surprised at the variety of dishes you can prepare in it. All of the dishes in this collection are delicious and you will no doubt find it interesting to try out these recipes.

Chicken Wings

I ngredients

• Nonstick cooking spray, for the basket
• 2 pounds chicken wings, split at the joint and tips removed
• Kosher salt
• 4 tablespoons unsalted butter
• 1/2 cup hot sauce, such as Frank's RedHot
• Ranch or blue cheese dressing, for serving

Steps

Spray a 3.5-quart air fryer's basket with cooking spray and set aside. Dry off the chicken wings with paper towels and liberally rub salt on them. Don't let the wings touch as you place them in the fryer basket. After cooking the wings for 12 minutes at 360 degrees Fahrenheit, flip them over with tongs and continue cooking for another 12 minutes. The wings should cook for a further 6 minutes after being turned over, with the heat increased to 390 degrees F.

In the meantime, microwave the butter in a bowl that is microwave-safe for about a minute, or until melted. Mix in the hot sauce.

In a big bowl, coat the wings with the butter mixture and serve with the dressing on the side.