Hughes - The Complete Salter Air Fryer Cookbook: The Best, Mouth Watering and Easy Salter Air Fryer Recipes for Everyday

The Salter Air fryer is an easy way to cook delicious healthy meals. Rather than cooking the food in oil and hot fat that may affect your health, the machine uses rapid hot air to circulate around and cook meals. This allows the outside of your food to be crispy and ensures that the inside layers are cooked through.

The Salter Air fryer allows us to cook almost everything and a lot of dishes. We can use the Salter Air fryer for cooking Meat, vegetables, poultry, fruit, fish, and a wide variety of desserts. It is possible to prepare your entire meals, starting from appetizers to main courses and desserts. Not to mention, The Salter Air fryer also allows homemade preserves or even delicious sweets and cakes.

The technology of the Salter Air fryer is very simple. Fried foods get their crunchy texture because hot oil heats foods quickly and evenly on their surface. Oil is an excellent heat conductor, which helps with fast and simultaneous cooking across all ingredients. For decades cooks have used convection ovens to mimic the effects of frying or cooking the whole surface of the food. But the air never circulates quickly enough to achieve that delicious surface crisp we all love in fried foods.

With this mechanism, the air is circulated on high degrees, up to 200 C, to air fry any food such as fish, chicken or chips, etc. This technology has changed the whole idea of cooking by reducing the fat up to 80% compared to old-fashioned deep fat frying.

The Salter Air fryer cooking releases the heat through a heating element that cooks the food more healthily and appropriately. Theres also an exhaust fan right above the cooking chamber, which provides the food required airflow. This way, food is cooked with constant heated air. This leads to the same heating temperature reaching every single part of the food that is being cooked. So, this is an only grill and the exhaust fan that is helping the Salter Air fryer to boost air at a constantly high speed to cook healthy food with less fat.

The internal pressure increases the temperature that will then be controlled by the exhaust system. Exhaust fan also releases extra filtered air to cook the food in a much healthier way. The Salter Air fryer has no odor at all, and it is absolutely harmless, making it user and environment-friendly.

Healthier, oil-free meals

It eliminates cooking odors through internal air filters

Makes cleaning easier due to lack of oil grease

The Salter Air Fryer can bake, grill, roast and fry providing more options

A safer method of cooking compared to deep frying with exposed hot oil

Has the ability to set and leave, as most models and it includes a digital timer

The Salter Air fryer is an all-in-one that allows cooking to be easy and quick. It also leads to a lot of possibilities once you get to know it. Once you learn the basics and become familiar with your Salter Air fryer, you can feel free to experiment and modify the recipes in the way you prefer. You can prepare a vast number of dishes in the Salter Air fryer, and you can adapt your favorite stove-top dish, so it becomes air fryerfriendly. It all boils down to variety and lots of options, right?

Cooking perfect and delicious as well as healthy meals has never been easier. You can see how this recipe collection proves itself.

Enjoy!

PREP: 1 MINUTE COOK TIME: 15 MINUTES TOTAL: 16 MINUTES SERVES: 6

Ingredients

6 eggs

Instructions

Place the eggs in the air fryer basket. (You can put the eggs in an oven-safe bowl if you are worried about them rolling around and breaking.)

Set the temperature of your Salter AF to 250F. Set the timer and bake for 15 minutes (if you prefer a soft-boiled egg, reduce the cook time to 10 minutes). Meanwhile, fill a medium mixing bowl half full of ice water. Use tongs to remove the eggs from the air fryer basket, and transfer them to the ice water bath. Let the eggs sit for 5 minutes in the ice water.

Peel and eat on the spot or refrigerate for up to 1 week.

Per Serving : Calories: 72; Fat: 5g; Saturated fat: 2g; Carbohydrate: 0g; Fiber: 0g; Sugar: 0g; Protein: 6g; Iron: 1mg; Sodium: 70mg

PREP: 2 MINUTES COOK TIME: 6 MINUTES TOTAL: 8 MINUTES SERVES: 2

Ingredients

2 large eggs

2 tablespoons half-and-half, divided

2 teaspoons shredded Cheddar cheese, divided

Salt

Freshly ground black pepper

Instructions

Lightly coat the insides of 2 (8-ounce) ramekins with cooking spray. Break an egg into each ramekin.

Add 1 tablespoon of half-and-half and 1 teaspoon of cheese to each ramekin. Season with salt and pepper. Using a fork, stir the egg mixture. Set the ramekins in the air fryer basket.

Set the temperature of your Salter AF to 330F. Set the timer and bake for 6 minutes.

Check the eggs to make sure they are cooked. If they are not done, cook for 1 minute more and check again.