Dr. Pramod Tripathi - Freedom from Diabetes: Life Will be Sweet Again

Freedom from
Diabetes

Life Will be Sweet Again

Manual and Recipe Book

A purpose driven team with

Dr. Pramod Tripathi

All the diabetics, whether newly diagnosed or old cases

Nature is supremehealing is natural
Dont listen to anyone who says diabetes cannot be cured.
Allow yourself to soak in the information given in this manual, with an open mind and heart.

Give up stupid mistakes like tea with biscuits in the morning, learn and implement
the natural truths and experience how easy it is to reverse diabetes.

After experiencing the reversal in many many diabetics the belief has strengthened to communicate to you
that you have the power to reverse and regain vibrant health. All the best to you!

All the doctors, diabetologists and endocrinologists

Nature is supremehealing is natural

Repeatedly through history we have had very senior doctors and healers give us this message. Let us allow ourselves to experience this message within our own body-mind-energy system and help our patients experience the same.

Let food be thy medicine, and medicine be thy food
Hippocrates -5th century B.C.

The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.
Thomas A. Edison (1847-1931)

My heartfelt thanks to

Dr Gabriel Cousens, for giving the world such a profound perspective of human biochemistry, dynamics of food and in depth research work in diabetes reversal Dr Neal Barnard, for bringing to the forefront the role of fat in insulin resistance and publishing his research papers that reversal is possible

Dr Nandita Shah, for being my first teacher on this path

The group of doctors and nutritionists who enthusiastically came for the SHARANs reversal training course and who continually support each other (Sarvanan, Kajal Bhatia, Dr Rupa, Dr Munjal)

Dr Ritu, my wife for being my biggest support and critic. Despite her dedicated practice of classical homoeopathy in Pune & Mumbai and manageing our three daughters, she has lovingly made food for the seven batches of 2013. For most of the participants she has been like a mother and guiding force. Whenever they would need help while they were making changes in their diet they would access her and get some answers. Without her support the super results that have happened would not have taken place!

Special thanks to all my patients for sharing their joy of going off insulin and medicines and showering all their respect and love. Thanks for regularly SMSing your fasting and pp scores, calling me with anxiety, amazement, questions and answers, thus helping me understand how easy it is to reverse and repeatedly giving a live experience of how the theory manifests in practice

Many participants who got benefited have whole heartedly supported in a variety of ways. Mayavi, Suchitra, Rashmi, Satya, Neena , Kavita by sharing some amazing recipes. Sharmila taking a large chunk of work of formatting and designing the manual and communication material. Rishi has been instrumental in helping me think through how to take this initiative to a larger audience.

Special thanks for Dineshji to bringing in the aesthetic, design and care element in this program.

Super thanks to Mom and Dad, Nanaji and Naniji!

And above all to the universal guiding force that has always nudged me to contribute meaningfully to this planet

Subramanian Sharma

Its a privilege to have been invited to write a foreword to this manual. I have no words to describe the joy and hope I have experienced being a participant in Dr Pramod Tripathis Freedom from Diabetes program. Let me share with you my story: I have been a diabetic for over 20 years and on insulin for about 8. 1 was on 52 units of 2 types of insulin spread over four shots a day. I joined the seventh batch. In four and a half weeks my insulin shots completely stopped. In another four weeks my oral medication stopped.

As I progressed in reducing the insulin dosages, I remember my fear; For over 9 years now the daily insulin injections were like a security blanket. Ive had my shot, now I can eat. Not far below the surface is the feeling that this is all a dream. Dr. Tripathis reply was simple and profound, A miracle remains a miracle till you dont experience it. Once you do, it becomes technology which we can use predictably. Having had many patients off insulin, I know its normal. Enjoy the feeling

I had known of the research and theory behind diabetes reversal since around 2006-7 but never managed to get going on it. There is a requirement that it be done under medical supervision because in many cases insulin and oral medication dosages have to be reduced sharply as the body responds rapidly to the change in diet. Meeting Dr. Ritu and Dr. Pramod Tripathi made it finally happen.

In this program I got to meet many more diabetics (from my batch and earlier batches) who were in this condition from 1 year to over 20 years. The joy of connecting with the group energy cannot be described in words. It is something that I would urge, if you are a diabetic and thinking of joining this program to definitely experience. Its a very different kind of joy to stop the insulin/ medicines and share it with fellow participants who are on the same path and be guided scientifically with a lot of care to make it happen, together!

This manual will take you to the root causes of diabetes straight away with the mistakes we are making as diabetics. It may challenge your deep rooted beliefs. Be patient and above all believe. It is real, and you can do it. Once you begin the journey, you too will experience the benefits.. There is focused information on diet, nutrients, exercise and stress. Having an integrated approach helps to reverse it faster. Finally, there is a huge section on recipes and we have personally experimented many of those.

This is an enjoyable, rewarding and natural path Make it happen for yourselves There will be doctors and past participants to support you

Enjoy your way to Freedom from Diabetes!

Subramanian Sharma is a business consultant with over 32 years of experience in banking, financial services, fast moving consumer goods and industrial chemicals. Subramanian graduated from the Indian Institute of Technology in Delhi IIT(D) with a B.Tech in Chemical Engineering and obtained his Post Graduate Diploma in Management from the Indian Institute of Management in Ahmedabad IIM(A).