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Sarah Matheny - More Peas, Thank You

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Sarah Matheny More Peas, Thank You

More Peas, Thank You: summary, description and annotation

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More of the recipeas you love
Theres no gimmick here.
You really can teach your family to love their veggies. That the best foods dont come with a special prize inside. That health doesnt come in a package or have a nutrition label.
Sarah Matheny, creator of the popular blog and the New York Times bestselling book Peas and Thank You, returns with even more mouthwatering recipes that are guaranteed to please the whole family.
More Peas, Thank You deliciously pairs vegetarian recipes and stories from a mainstream family eating a not-so-mainstream diet. Mama Pea has lightened up family favorites like cinnamon rolls, tacos, lasagna and brownies, using fresh, nutritious ingredients. From hearty breakfasts to easy snacks and tempting desserts, theres something here for everyone to love.
So pull up a chair at the Peas table and visit that place where delicious food and family fun intertwine. Theres always room for more.

Sarah Matheny: author's other books


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Mathenys easy-to-follow directions, garnished with lively anecdotes, will have more readers adding the authors meatless recipes to their repertoire.

Kirkus Reviews

more of the reci peas you love

Theres no gimmick here.

You really can teach your family to love their veggies. That the best foods dont come with a special prize inside. That health doesnt come in a package or have a nutrition label.

Sarah Matheny, creator of the popular blog and the New York Times bestselling book Peas and Thank You , returns with even more mouthwatering recipes that are guaranteed to please the whole family.

More Peas, Thank You deliciously pairs vegetarian recipes and stories from a mainstream family eating a not-so-mainstream diet. Mama Pea has lightened up family favorites like cinnamon rolls, tacos, lasagna and brownies, using fresh, nutritious ingredients. From hearty breakfasts to easy snacks and tempting desserts, theres something here for everyone to love.

So pull up a chair at the Peas table and visit that place where delicious food and family fun intertwine. Theres always room for more.

Sarah Matheny is the New York Times bestselling author of Peas and Thank You . Her delicious plant-based recipes draw hundreds of thousands of visitors to her blog, peasandthankyou.com , every month. She lives with her family in Salem, Oregon.

Over 85 Vegetarian Recipes for Delicious and Healthy Meals New York Times - photo 1

Over 85 Vegetarian Recipes for Delicious and Healthy Meals

New York Times Bestselling Author

Sarah Matheny
Contents

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More Peas , Thank You

ISBN: 978-1-4603-0985-8

2013 by Sarah Matheny

All rights reserved. The reproduction, transmission or utilization of this work in whole or in part in any form by any electronic, mechanical or other means, now known or hereafter invented, including xerography, photocopying and recording, or in any information storage or retrieval system, is forbidden without the written permission of the publisher. For permission please contact Harlequin Enterprises Limited, 225 Duncan Mill Road, Don Mills, Ontario, Canada, M3B 3K9.

Library of Congress Cataloging-in-Publication Data

Matheny, Sarah.

More peas, thank you : 85+ vegetarian recipes for delicious and healthy meals / Sarah Matheny.

pages cm.

Includes index.

1. Vegetarian cooking. 2. Cooking, American. 3. Cookbooks. I. Title.

TX837.M3943 2012

641.5636dc23

2012017081

Photography by Ashley McLaughlin .

Photography by Megan M. Jones on pages (Mama Pea photo).

and TM are trademarks owned and used by the trademark owner and/or its licensee. Trademarks indicated with are registered in the United States Patent and Trademark Office, the Canadian Trade Marks Office and/or other countries.

www.Harlequin.com

For the readers of Peas and Thank You .
For bloggers, mommies, foodies, family and friends.
Your comments make me smile.
Your encouragement sparks my creativity.
Your support forever changed my five-year plan.
I am grateful for you every single day.
You want More Peas? You got it. Its the least I can do.

More Peas Thank You - image 9

Acknowledgments

I ACKNOWLEDGE THAT WITHOUT MY SAVIOR, I CAN DO NOTHING (JOHN 15:5) BUT WITH HIM, ALL THINGS ARE POSSIBLE (MATTHEW 19:26).

I acknowledge that I have the worlds greatest kids. You, sweet girls, have given me a few well-earned gray hairs, but far more smile lines and belly laughs. Thanks for being my sous chefs, my taste-testers and my motivation for just about everything I do. May you always know how loved you are. Just. For. Being.

I acknowledge the selfless help of my parents; my family and my dear friends; my agent, Lisa Grubka, and editor, Sarah Pelz, in bringing this book into being. Thank you.

I acknowledge that Ashley McLaughlin is a far finer photographer than I could ever hope to be. I feel so grateful to have you again be a part of our book and even more grateful for your friendship.

I acknowledge that behind this try-hard, strong-willed and imperfect woman is a patient, kind and loving man. Chris, you may have had no idea what you signed up for almost ten years ago, but man, did I hit the jackpot. Cha-ching.

I acknowledge that this life is delicious. May you always laugh with your mouth full.

Introduction

WE ARE NOT YOUR NORMAL FAMILY. AND YET WE ARE.

Sure, I cook dinner at 9:00 a.m. so I can photograph it in the best possible light and show it to thousands of people on the internet each day. With a law degree, Im probably way overqualified for this position. And Im definitely still paying back those school loans.

But Im also a stay-at-home mom who wants to feed my family healthy and nutritious meals. Who wants my girls to grow up knowing that vegetables dont really come from cans and healthy snacks dont come in hundred-calorie packs. Who wants to gather my brood around the dinner table each night and serve them up a nourishing meal that isnt that much different from the comforting home-cooked meals that my mom made for me when I was growing up. Only she didnt care about the lighting. And she didnt rush through the dishes because The Bachelor was about to start.

Another obvious differencemy girls, Gigi and Lulu, would rather munch on tofu than chicken nuggets. What can I say? I make some killer tofu. But they fight over Barbies, they plead with me to wear tutus to soccer practice and they never met a Disney princessemblazoned item of clothing, school supply or beach towel they didnt like.

Sure my husband, Pea Daddy, doesnt eat brats and throw back brewskis during the big game.

But he likes a manly meal as much as the next guy, and hell take down doughnuts with his coffee and sports page on a Sunday morning like its nobodys business.

Through our blog, for the past three years Ive made my family everybodys business. And really, thats the point. Because I see the value in showing the world what a normal family we are, tearing down that mind-set that health nuts are just plain nuts.

But what does this mean for you? I dont want you to make drastic overnight changes to fit a label. Nor do I want you necessarily to swear off meat. But even if you try one or two of these plant-based recipes in this book each week, you can raise the standard by which you feed your family and yourself.

Throughout this book, youll find these icons at the end of each recipe to help you decipher how best to use these recipes in your everyday cooking.

Picture 10 Freezable These recipes can be prepared ahead of time and frozen for quick and easy meals.

Picture 11

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