Jo Franks - Vegetarian Greats: The Top 395 Best Light, Fresh and Easy Recipes - Delicious Great Food for Good Health and Smart Living

Copyright (c) 2010

Chapter 1

A Honey Of A Chili .......................................................14
Adai.............................................................................15
Adriatic Ravioli ............................................................16
Aladdin's Pizza ............................................................18
Almond Jade Stir-Fry ...................................................18
Almond-Citrus Salad ...................................................19
Almost Nonfat Pesto ....................................................20
Aloo Achaar (Nepal Potato Salad) .................................21
Aloo Gobhi Methi Ka Tuk .............................................22
Aloo Gobi Mattar .........................................................24
Aloo Mattar Ke Chop (Potato Patties With Green Pea
Filling) .........................................................................25
Aloo Samosa................................................................26
Amazing Impromptu Sweet-N-Sour Stir-Fry ................28
Anginares Me Anitho - Artichokes With Dill .................30
Apple Cake ..................................................................32
Apple-Celery Salad ......................................................33
Apples with Apricot Jam...............................................34
Armenian Eggplant Dip ................................................35
Asparagus And Mushrooms In Tarragon Cream ...........36
Asparagus Puree..........................................................37
B-Flat Flatbread ...........................................................38
Baba Ganoush..............................................................41
Bagel Sandwich ............................................................41
Baked Banana Bread French Toast ................................42

ii

Table of Contents

Baked Cheese Omelet ..................................................43
Baked Spaghetti Casserole ...........................................44
Baked Ziti Siciliano.......................................................45
Basil Cheese Torta With Red Bell Pepper Strips and Pine
Nut ..............................................................................46
Bean Pasta Primavera ...................................................47
Bean Vegetable Medley ................................................49
Beans 'n Rice Skillet .....................................................50
Bengali Eggplant With Mustard Seeds ...........................51
Bharrey Baghare Tamate ..............................................52
Big Batch Lemon Muffins..............................................55
Black Bean and Rice Salad ............................................56
Black Bean and Root Vegetable Stew ............................57
Black Bean Dip .............................................................58
Black Bean Fiesta .........................................................59
Black Bean Lasagna......................................................60
Black Bean Salad With Oranges ....................................61
Black Bean Sausage With Tofu And Fresh Corn .............62
Black Bean With Peppers and Cumin Vinaigrette ...........64
Black Beans And Pasta .................................................65
Black Eyed Beans With Basil Sambuca Dressing ............66
Black Olive and Avocado Quesadilla .............................67
Boiled Pot-Stickers (Shwei Jow) ....................................68
Boolawnee ( Fried Leek Pastries ) .................................70
Bouranee Baunjaun (Eggplant With Yoghurt Sauce).......72
Bow Tie Pasta Piquant ..................................................73
Breaded Tofu Cutlets ...................................................74
Briami - Greek Vegetable Casserole .............................76
Broccoli Lasagna ..........................................................77
Broiled Tomatoes.........................................................78
Brussels Sprouts And Carrot Salad ...............................79
Cabbage-Pineapple Salad ............................................80
Caribbean Salsa ...........................................................81
Carrot Pate ..................................................................81
Carrot Raisin Salad ......................................................83
Cauliflower ..................................................................83
Cauliflower and Pea Shaak ...........................................84
Cauliflower Puree.........................................................85
Chatni Gashneez (Coriander Chutney)..........................86

iii

Cheese Appetizer ........................................................87
Cheese Biscuits............................................................87
Chickpea Curry ............................................................88
Chickpea Salad ............................................................89
Chickpea Vindaloo .......................................................90
Chili Relleno Pie ...........................................................92
Chinese Lentil & Noodle Salad......................................93
Chinese New Year Noodles ..........................................94
Chou-Chou Koot/Curry/Pooduthual ............................95
Cinnamon Raisin Apple Muffin Mix ..............................96
Classic Mac 'n Cheese with a Twist...............................97
Classic Mediterranean Salad.........................................98
Coconut Rice - Pandya.................................................99
Cold Peanut Noodles .................................................100
Coleslaw ....................................................................101
Cooked Bananas ........................................................102
Corn Crisps ...............................................................102
Corn Pancakes ...........................................................103
Corn With Barbecue Sauce .........................................104
Corn, Black Bean, And Roasted Red Pepper Salsa .......106
Couscous Pilaf ...........................................................107
Cream of Mushroom Soup .........................................108
Crisp and Cool Middle Eastern Salad ..........................109
Critterless Chili ..........................................................110
Cucumber Filled With Avocado Pesto .........................111
Cucumber Logs Filled With Black And Gold ................112
Cucumber Salad.........................................................113
Cucumbers And Onions In Dill Dressing.....................114
Curried Bean Sandwich Spread ...................................115
Curried Carrots..........................................................116
Curried Rice With Pineapple .......................................116
Curried Spinach And Chick Pea Soup..........................117
Curried Spinach, Walnut And Orange Salad ................118
Curry Almonds ..........................................................120
Dahl Palak (Spinach And Split Peas) ............................120
Dandelion Salad With Mustard Greens Vinaigret .........121
Ditalini with No-Cook Bean Sauce ..............................122
Domatosoupa Me Spaghetti .......................................123