Bailor - Calorie Myth & SANE Certified Chocolate Recipes: End Cravings, Lose Weight, Increase Energy, and Fix Digestion with Cookies, Cakes, Pudding, and More, by Discovering the New Science of SANE Eating

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Editor: Mary Rose BailorProduction: Abhishek PandeyExterior Design: Tyler Archer

Publishers Cataloging-in-Publication
Bailor, Jonathan.
Calorie Myth and SANE Certified Chocolate Recipes: End Cravings, Lose Weight,Increase Energy, Improve Your Mood, Fix Digestion, and Sleep Soundly withChocolate Cookies, Cakes, Pudding, Smoothies, and More Thanks to the DeliciousNew Science of SANE Eating / Jonathan Bailor.1st ed.
p. cm.
1. Health 2. Weight Loss 3. Cooking 4. Recipes5. Diet6. Nutrition 7.Beverages
I. Bailor, Jonathan II. Title.

Manufactured in the United States of America. First Edition.
The information expressed here is intended for educational purposes only. Thisinformation is provided with the understanding that neither Jonathan Bailor nor Yopti,LLC nor SANESolution nor affiliates are rendering medical advice of any kind. Thisinformation is not intended to supersede or replace medical advice, nor to diagnose,prescribe or treat any disease, condition, illness or injury. It is critical before beginningany eating or exercise program, including those described in this and related works,that readers receive full medical clearance from a licensed physician.

Jonathan Bailor, Yopti, LLC, SANESolution, and affiliates are not liable to anyone oranything impacted negatively, or purported to have been impacted negatively,directly or indirectly, by leveraging this or related information. By continuing to readthis and related works the reader accepts all liability and disclaims Jonathan Bailor,Yopti, LLC, SANESolution, and affiliates from any and all legal matters. If these termsare not acceptable, visit SANESolution.com/contact to return this for a full refund.

Welcome to the SANE family! Jonathan Bailor here and I want to thank youagain for taking time out of your hectic schedule to ensure that your dinnertable is for savoring and smiles, not self-criticism and calorie math. Eatingshould be a source of joy and wellness, not shame and sickness. I sincerelyhope that our time together will open your eyes to how easy it can be to reachyour weight and fitness goals once you break free from the confusing andconflicting outdated theories and lies that have trapped you for so long.

If you only take one thing away from this book let it be this: Any weightproblem you may be experiencing is not your fault! I know that may soundtrite, but its true. How can you be expected to lose those annoying poundswhen all youve been given is outdated science and methods from the 1960sthat have been proven NOT to work.

My mission is to not only reshape your body, but its also to reshape the wayyou think about weight loss. What that means is I will be here with you everystep of the way to provide all the support and tools you need to finally reachyour weight loss goals. Whether you need to lose a few extra pounds aroundyour belly, are looking for a complete body transformation, want all-dayenergy, or just want to make sense of all the confusing and conflicting healthinformation out there once and for all, you are finally in the right place!

TIP: Be sure to add service@SANESolution.com to your emailsafe senders list/address book. This ensures you get all yourupcoming SANE bonus recipes, tools, and how-to videos.

So if you are ready to stop counting calories Ready to stop killing yourselfwith exercise you hate Ready to end your struggle with weight and aretired of being hungry and tiredthis is your chance. Its time to get off thedieting roller-coaster once and for all.