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Brenner - Homemade Natural Remedies: 80 Organic Beauty Recipes On A Budget For A Healthy Life: (Essential Oils, Diffuser Recipes and Blends, Aromatherapy): Volume 3 (Natural Remedies, Stress Relief)

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Brenner Homemade Natural Remedies: 80 Organic Beauty Recipes On A Budget For A Healthy Life: (Essential Oils, Diffuser Recipes and Blends, Aromatherapy): Volume 3 (Natural Remedies, Stress Relief)
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Homemade Natural Remedies: 80 Organic Beauty Recipes On A Budget For A Healthy Life: (Essential Oils, Diffuser Recipes and Blends, Aromatherapy): Volume 3 (Natural Remedies, Stress Relief): summary, description and annotation

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Overview: I guess there has always been a veil of mystique around essential oils because of their potent nature. Its really amazing how just a drop or two of some essential oil can help you get rid of a headache or back pain, fill up a whole room with a relaxing scent, or even turn plain water into a soothing bath. Although you can find a variety of essential oils in stores, it cant make up for the amazing feeling that will fill you up once the magical fragrance starts to spread through your home as you prepare your essential oils.

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Homemade Natural Remedies

80 Organic Beauty Recipes On

A Budget For A Healthy Life

Disclaimer: All photos used in this book, including the cover photo were made available under a Attribution-Non Commercial-Share Alike 2.0 Generic and sourced from Flickr

Table of content:

Book 1

Book 2

Book 3


Essential Oils 20 Recipes For Your Body And Soul Look Relaxed And - photo 1

Essential Oils: 20+ Recipes For Your Body And Soul.

Look Relaxed And Well-Groomed

Introduction

Maybe it looks like ther e s some really serious scientific stuff going on, but making essential oils actually requires minimal resources and effort but a great amount of patience (not all of us can wait for weeks for the process of infusion to be over).

As you will see from the recipes in the book, you will mostly need only two ingredients the oil which serves as the so-called carrier oil and the plant whose essential oil you want to extract. When choosing the carrier oil, keep in mind that this should be some light oil with a mild scent.

This is really important because, otherwise, the carrier oil will overpower the fragrance of the plant whose essential oil you want to have. When it comes to the other main ingredient in the recipes, you can use not only flowers but also spices and fruits such as lemons, limes, and oranges. As you can see, there is a wide array of things which you can use to make essential oils.

Now, le t s talk about quantities. As you go through the book, yo u ll notice that there are no set quantities for some recipes. That is because quantities are not that important in extracting essential oils as they may be important in soap making, for instance, where you need to closely follow the quantities recipes call for if you want to get them right.

Here, you can either follow the given quantities or choose the ones you want. In any case, you should remember thi s the larger the difference between the quantities of carrier oil and flowers or spices, the less potent the oil will be. Some general rule is to use just enough oil to submerge the other ingredient you are using.

Besides the main ingredients, yo u ll also need some basic equipment that I m sure you already have in your kitchen. You will surely need a sieve or cheesecloth for straining the oil, but you should also get dark glass bottles or jars for storing your essential oils. These storage bottles will prevent the light to reach the oil and thus will prolong the shelf-life of essential oils. The oils prepared in this way are usually potent for about 6 months unless specified differently.

I think you are now ready to get on this adventure. Try out these essential oils, check how they would match, and then you can even make your own unique blend.

Chapter 1 Rose Geranium Oil

Things youll need Geranium flowers stems and leaves Almond jojoba or - photo 2

Things you'll need:

Geranium flowers, stems, and leaves

Almond, jojoba or light olive oil

How to make the oil?

Step 1: Cut the geranium flowers, stems, and leaves and fill the jar so that it is half or one-third full. Leaves contain the most oil, so you should include lots of these.

Step 2: Use a wooden spoon to gently stir the geranium flowers, leaves, and stems. This serves to release the oils. Make sure that you do n t press and crush the contents of the jar.

Step 3: Pour the unscented jojoba oil over the geraniums. You will need as much oil as to cover the geraniums completely.

Step 4: Close the jar and make sure to seal it tightly so as to prevent the air from getting in.

Step 5: Place the jar somewhere outdoors in the sun and leave it there for at least 48 hours. You should give the jar a gentle shake every few hours.

Step 6: Set a funnel over a glass or cup. Place fine cheesecloth over the funnel and pour the oil through it.

Step 7: If you want the oil to be stronger, do not discard the flowers, stems, and leaves but put them back to the strained oil and keep for additional 2 days.

Step 8: When you strain your oil, you should pay attention that there is no any geranium matter in the oil. Otherwise, this matter may decompose and ruin the oil. So, strain the oil several times.

Step 9: Store the oil in a tinted glass bottle. Use a tight-fitting stopper to close the bottle.

Step 10: Place a label on the bottle and write the ingredients as well as the date you made the oil. This is important because the shelf-life of this oil is 6 months.

Chapter 2 Lavender Oil

Things yo u ll need 2-4 cups fresh lavender flowers Carrier oil any oil - photo 3

Things yo u ll need:

2-4 cups fresh lavender flowers

Carrier oil (any oil that has a pale color and mild scent. This is important because this oil should not overpower the lavender.)

How to make the oil?

Step 1: Cut the lavender into 1-inch long pieces.

Step 2: Add the lavender flowers to a glass jar. Pour enough carrier oil to cover the flowers and fill the jar leaving about 2 inches from the top.

Step 3: Seal the jar well to prevent air from getting in and keep it in a warm place for at least 48 hours. During this process of brewing, you should mix the contents occasionally.

Step 4: Place a strainer over a glass bowl and strain the oil. Discard the flowers making sure that no plant material remains in the oil. If you want the oil to be stronger, add the flowers to the jar and repeat the same process 2 or more times.

Step 5: Store the oil in a dark glass bottle, seal it well and keep it in a cool place.

The shelf-life of the oil is a year.

Chapter 3 Lemon Oil

Things yo u ll need 1 cup oil almond grape seed coconut oil 5 lemons - photo 4

Things yo u ll need:

1 cup oil, almond, grape seed, coconut oil

5 lemons, try to find organic

How to make the oil?

Step 1: If you ca n t find organic lemons, first scrub the peels well to make sure that you remove any impurities.

Step 2: Peel the lemons paying attention that there is as little white pith as possible. The oil comes from the yellow part.

Step 3: Pour enough water in your double boiler to cover the bottom.

Step 4: When it begins to simmer, set to the lowest heat. The temperature needs to be really low. Otherwise, the oil may turn rancid as the peels will be scalded.

Step 5: Set your double boiler, add the lemon peels and pour in the oil to cover the peels completely.

Step 6: Keep on low for three hours. Make sure to check the water level and the temperature of the oil.

Step 7: After three hours, place a piece of fine cheesecloth over a glass bowl and strain the oil squeezing the cheesecloth.

Step 8: Store in a dark glass bottle, place a label and keep in a dark and cool place.

Chapter 4 Rosemary Oil

Things yo u ll need 2 cups oil 1 cup rosemary How to make the oil - photo 5

Things yo u ll need:

2 cups oil

1 cup rosemary

How to make the oil?

Step 1: Separate the leaves from their stems. You will need a cup of leaves for this recipe.

Step 2: Add the rosemary leaves in a glass jar and pour in the oil. Safflower and sunflower oil are the best options for this recipe because they have a mild scent.

Step 3: Give the jar a gentle shake to make sure that the leaves are submerged completely.

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