Karen E. Peterson - The Tomorrow Trap: Unlocking the Secrets of the Procrastination-Protection Syndrome

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title	:	The Tomorrow Trap : Unlocking the Secrets of the Procrastination-protection Syndrome
author	:	Peterson, Karen E.
publisher	:	Health Communications, Inc.
isbn10 | asin	:
print isbn13	:	9781558744172
ebook isbn13	:	9780585107639
language	:	English
subject	Procrastination.
publication date	:	1996
lcc	:	BF637.P76P48 1996eb
ddc	:	155.2/32
subject	:	Procrastination.

Page i "When one is ready, the teacher appears. The lessons of this, book can well be that teacher in your life. So start now. Stop procrastinating and read it. Your life can be changed." Bernie Siegel, M.D. author, Love, Medicine & Miracles "By showing us that procrastination involves a combination of physiological, psychological and spiritual factors, this book offers a unique way out of a trap we've all fallen into at one time or another." Joan Borysenko, Ph.D. author, Guilt Is the Teacher, Love Is the Lesson "This book offers a compassionate yet humorous approach that helps us stop procrastinating so we can lead the lives we've always wanted." John Bradshaw, author, Bradshaw On: The Family "Well-written, insightful guide to a problem that has eluded therapists for years." Patrick Carnes, Ph.D., author, Out of Betrayal: Breaking Free of Exploitive Relationships "With humor and compassion, this book reveals the hidden factors involved in procrastinationand offers solutions for individuals who aren't yet living the lives they know they truly deserve." Rokelle Lerner, author, Living in the Comfort Zone: The Gift of Boundaries in Relationships "Dr. Peterson fills the prescription for fighting procrastination. A no-nonsense guide to break through the logjam that stifles creativity and stymies accomplishments. A sure boost to productivity; don't procrastinate; read this book now!" Paul Levine, author, Fool Me Twice

Page ii "A fascinating work which explores the mysterious sources of procrastination and provides sound advice for unleashing the creative impulse in us all. Here's one thing not to put off: buy this book, now." Les Standiford, Ph.D., Director of the Creative Writing Program, Florida International University, and author, Spill and Deal to Die For "No one talks about procrastinating but almost everybody does it. Now Karen Peterson has given usin language which is direct and digestiblean understanding of this affliction and some surprising measures for overcoming it." Gerald Costanzo, poet, professor of English and Director, Carnegie Mellon University Press "Filled with insight, understanding and answers, The Tomorrow Trap sets forth the tools to break free from the constraints of procrastination and its destructive behaviorsand begin a new way of living, thinking and taking care of ourselves. Anyone who has put their lives on hold by procrastinating must get a hold of this book." Debra Waterhouse, MPH., R.D. author, Why Women Need Chocolate and Outsmarting the Female Fat Cell

Page iii The Tomorrow Trap Unlocking the Secrets of the Procrastination-Protection Syndrome Karen E. Peterson, Ph.D. Health Communications, Inc. Deerfield Beach, Florida

Page iv This book is intended to provide accurate and authoritative information about the subject of procrastination. It is sold with the understanding that the publisher and the author are not engaged in rendering psychotherapy or other professional services. If psychotherapeutic services are needed, the services of a competent mental health professional should be sought. Library of Congress Cataloging-in-Publication Data Peterson, Karen E. The tomorrow trap: unlocking the secrets of the procrastination-protection syndrome / Karen E. Peterson. p. cm. Includes bibliographical references. ISBN 1-55874-417-7 (pbk.) 1. Procrastination. I. Title. BF637.P76.P48 199696-34323 155.2'32dc20CIP 1996 Karen E. Peterson ISBN 1-55874-417-7 trade paper All rights reserved. Printed in the United States of America. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the written permission of the publisher. Publisher: Health Communications, Inc. 3201 S.W. 15th Street Deerfield Beach, FL 33442-8190 Author photo by Scherley Busch Cover illustration 1996 Master Series Cover design by Lawna Patterson Oldfield

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