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Lee - Chinese Gung Fu: the Philosophical Art of Self-Defense

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    Chinese Gung Fu: the Philosophical Art of Self-Defense
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Chinese Gung Fu: the Philosophical Art of Self-Defense: summary, description and annotation

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Cover; Title Page; Copyright; Foreword by Linda Lee Cadwell; Dedication; Contents; About The Author by James Y. Lee; About The Author by Ed Parker; About The Author by Wally Jay; Introduction by Bruce Lee; Part 1 -- Chinese Martial Art; Several Important Pointers; Basic Gung Fu Stances; The Seven Stars; The Three Fronts; On Waist Training; On Leg Training; The Basic Theory Of Yin And Yang In The Art Of Gung Fu; Part 2 -- Chinese Gung Fu Techniques; Difference In Gung Fu Styles; Part 3 -- Additional Techniques; Introduction By Shannon Lee; Additional Pictures.;Originally published in 1963, this book includes personal testimonies regarding the author and his art from James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay. Through hand-drawn diagrams and captioned photo sequences, Lees text comes to life as he demonstrates a variety of training exercises and fighting techniques. Topics include basic gung fu stances, waist training, leg training, and the theory of yin and yang. The re-edition of Bruce Lees original thoughts on kung fu offers martial arts enthusiasts and collectors exactly what they want: more Lee. Featuring digitally-enhanced photography, new pictures of Lee from a lost session and an original essay in Lees handwriting, Chinese Gung Fu still maintains its position as a timeless work by one of martial arts greatest masters.

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2008 Bruce Lee Enterprises LLC All Rights Reserved All rights reserved - photo 1

2008 Bruce Lee Enterprises LLC All Rights Reserved All rights reserved - photo 2

2008 Bruce Lee Enterprises LLC All Rights Reserved All rights reserved - photo 3

2008 Bruce Lee Enterprises, LLC. All Rights Reserved.

All rights reserved, including the right to reproduce
this book or portions thereof in any form.

First Edition 1963
Second Edition 1987
Third Edition 1988
Fourth Edition 2008

Edited by Sarah Dzida and Jeannine Santiago
Cover Redesign by John Bodine

Manufactured in the United States of America
Library of Congress Catalog Card Number: 86-43242
eISBN: 978-0-89750-251-1

Twenty-First Printing 2008

WARNING

This book is presented only as a means of preserving a unique aspect of the heritage of the martial arts. Neither Ohara Publications nor the author make any representation, warranty or guarantee that the techniques described or illustrated in this book will be safe or effective in any self-defense situation or otherwise. You may be injured if you apply or train in the techniques illustrated in this book and neither Ohara Publications nor the author is responsible for any such injury that may result. It is essential that you consult a physician regarding whether or not to attempt any technique described in this book. Specific self-defense responses illustrated in this book may not be justified in any particular situation in view of all of the circumstances or under applicable federal, state or local law. Neither Ohara Publications nor the author make any representation or warranty regarding the legality or appropriateness of any technique mentioned in this book.

FOREWORD By Linda Lee Cadwell Chinese Gung Fu The Philosophical Art of - photo 4

FOREWORD
By Linda Lee Cadwell

Chinese Gung Fu: The Philosophical Art of Self-Defense was the first and only book Bruce Lee published about Chinese martial arts before his untimely death in 1973. The book represents a sampling of the knowledge Bruce accumulated from the time he began martial arts training as a boy in Hong Kong up to his first five years in the United States. Under Master Yip Man, Bruce studied the traditional Gung Fu style of Wing Chung, but through his study and personal experience with other practitioners, he also knew a great deal about other styles of Gung Fu. He kept copious notes, clippings and hand drawings of various styles and weaponry, both ancient and modern. Some of these are referred to in this small book.

In the years following the publication of Chinese Gung Fu: The Philosophical Art of Self-Defense, Bruces direction in martial arts development veered away from the traditional styles toward the evolution of his own martial way that he called Jeet Kune Do, or The Way of the Intercepting Fist. In fact, so great was his need to liberate himself from classical martial arts in later years, he asked the publishers to cease production of this book.

Chinese Gung Fu: The Philosophical Art of Self-Defense was republished after Bruces passing and continues to be published today because it has come to be considered a classic, as well as a legitimate resource, on Chinese Gung Fu styles and techniques. The book also demonstrates Bruces fundamental background in Gung Fu and is a historical snapshot into the life of the legendary Bruce Lee.

L. L. Cadwell
2008

DEDICATION

To my parents

Mr. and Mrs. Lee Hoi Chuen

and to my very good friend

Mrs. Eva Tso

B. Lee

CONTENTS

All drawings by Bruce Lee

ABOUT THE AUTHOR
By James Y. Lee

As mentioned before in my previous book Modern Kung Fu Karatethat the Brick Breaking and Iron Hand Training are not a necessary part of Gung Fu training, this book deals strictly with self-defense.

Unlike my previous books on Gung Fu, written by one of limited knowledge, I was very happy when Mr. Bruce Lee was persuaded to come out with this, his first of a series of books on the ancient art of Gung Fu.

Bruce Lee, one of the highest authorities in the Chinese art of Gung Fu in the United States today, came from China three years ago. At an early age, Mr. Lee started Gung Fu training from various instructors from both Northern and Southern schools of Gung Fu. At thirteen, he met Master Yip Man, leader of the Wing Chung School of Gung Fu, and since then he has devoted himself to that system. After years of daily training and engagements in competitive matches, he was awarded the rank of instructorthe youngest to achieve it in that school.

Since his arrival in the United States, Mr. Lee has selected a few disciplines and devoted his time to teaching them. Among his many followers are Judo and Karate black belt holders, Gung Fu students of other systems, boxers, etc.

Aside from his knowledge of the various schools of Gung Fu, Mr. Lee is also well versed in Taoism and Chan (Zen). He has conducted a T.V. series in the U.S. on Oriental philosophy and Gung Fu.

Mr. Lee will be one who will bring credit to the ancient and noble art of Chinese Gung Fu by his sincere effort to present a true perspective of the art of Chinese self-defense.

I was really impressed when in friendly sparring matches with Mr. Bruce Lee, I couldnt penetrate or land a telling blow or kickeven when he was blindfoldedonce his hands were sticking to mine.

I am sure this book will bring to the citizens of the U.S. a better understanding of the principles that make Gung Fu such an effective system in defense. Students of other Oriental systems will benefit greatly from this book. In well-illustrated photos, it clearly explains all the steps to master the various techniques.

Oscar Wilde once said, Imitation is the most sincere compliment. If so, I have paid Mr. Bruce Lee a sincere compliment by changing all my Gung Fu techniques to his methods. When he demonstrated his type of striking, which is based on inner energy, I found it much more powerful than the power I had developed from previous Iron Hand Training. The superiority of his Gung Fu is more refined and effective than that which I have learned in all my past years. Since his striking power is generated from the waist and mind, I have always maintained that the power to break bricks is not the true test of actual application of energy in real combat.

I always benefit greatly whenever we get a chance to train together.

At present Mr. Leethrough his books, T.V. appearances and Gung Fu instructions to Americans, regardless of race, creed or national originis in the process of developing a nucleus of future Gung Fu instructors to keep the ancient Chinese art from being exploited and commercialized as evidenced, unfortunately, in some other Oriental systems.

I am in complete accord with the author when he says, When more and more Americans are instructed in the authentic techniques of Gung Fu, less and less people will be able to pass themselves off as self-styled Gung Fu experts.

J.Y. Lee

Publishers Note: Mr. James Lee began his martial arts training in Jujitsu and Sil Lum Gung Fu. Upon meeting Bruce Lee, he became a student of Mr. Lees art and then an assistant instructor at the Oakland Jeet Kune Do School. They had a unique chemistry that bonded them as lifelong friends as well as perpetual students of the martial arts and philosophy. Mr. James Lees legacy includes a series of books on modern Gung Fu training.

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