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Kamlesh D. Patel - The Heartfulness Way: Heart-Based Meditations for Spiritual Transformation

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A must-read for anyone interested in incorporating meditation into their lifestyle.
Sanjay Gupta, MD, chief medical correspondent for CNN

Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patelaffectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness traditionpresent a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a persons faith.

Our modern, fast-paced world can be an overwhelming place. Every day, were bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead?

Based on Daajis own combination of approaches and practices for the modern seekerwhich draws from the teachings of Sahaj Marg, meaning Natural PathHeartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the books guiding principle, is greater than knowledge.

Heartfulness meditation consists of four elementsrelaxation, meditation, cleaning, and prayerand illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, youll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness waywith acceptance, humility, compassion, empathy, and love.

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In this simple and elegant book Daaji reveals the ancient secrets of - photo 1

In this simple and elegant book, Daaji reveals the ancient secrets of Heartfulness meditation for a well-integrated life. A must-read for anyone interested in incorporating meditation into their lifestyle.

Sanjay Gupta, MD, neurosurgeon, Emmy Award

winning chief medical correspondent for CNN, and

bestselling author of Monday Mornings

This book, The Heartfulness Way, is truly transformational and is going to make a big difference in the lives of so many people across the globe.

Pankaj Gupta, PhD, executive director, Centre for Ethics, Spirituality and Sustainability at O.P. Jindal

Global University, Delhi NCR

All of us long to belong and try to connect to the Creator and this universe in various ways. This book helps us to connect holistically, meaningfully, and more importantly, simply, through Heartfulness meditation. Giving ourselves the space to look within for just a few minutes in a day can keep us going, growing, and glowing throughout the day. The Heartfulness Way makes the journey as enjoyable as the destination.

Latha Rajan, cofounder of the Chennai Literary

Association, and managing director of the Ma Foi

Foundation

The Heartfulness Way offers an eminently clear and practical path to the Divinity that lies within each of us. Highly recommended.

Robert Schwartz, author of Your Souls Plan and Your Souls Gift

The Heartfulness Way represents a revolution in the field of spirituality. Spiritualism is a process of self-realization. Every individual being unique, they experience this in different ways. But all seekers can be benefited by The Heartfulness Way, including experienced meditators. A practical and inspirational guidebook, its clarion call is that personal experience is greater than any spiritual knowledge or belief can ever be. But this book goes much further than that! It provides a well-honed method for spiritual awakening. Moreover, it shows us how to receive yogic transmission, or pranahuti, which easily enables any seeker to experience states of being that were once thought to be reserved for great yogis and renunciates. Read it, try its practices, experience yogic transmission, and see for yourself!

Suresh Prabhu, Minister of Commerce and Industry

of India

If you have picked up The Heartfulness Way, then you are one of the many of people looking for answers. Congratulations. You have found the key. This book will take you on a journey of self-comprehension, leading to the eventual discovery of your true potential.

Meditation is an age-old practice, and a successful one. This is perhaps the only way a person can face their own self and set themselves free. Put together from a series of conversations between teacher and student, the authors of this book have created something so powerful and profound that it makes me wonder how many lives it will potentially change.

I find immense pride in my association with Kamlesh D. Patel, and this book fills me with utmost respect for its two authors, who have embarked on the holy path of spiritual transformation. It is rare in todays age to see people share their insight and teach from their experiences.

Om Namah Shivay.

C.B. Patel, owner, Gujarat Samachar; Asian Voice

The Heartfulness Way is a truly extraordinary book, and a valuable guide to the serious spiritual seeker on the path to self-revelation. It is addressed to the heart, and if for that reason alone, cannot fail to profoundly move the reader. If approached in the right spirit, TheHeartfulness Way can trigger a far-reaching, inner transformation. It is warmly recommended.

Ramnath Narayanswamy, IIM Bangalore

Since 2000 when, as Beavercreek mayor, I officiated the grand opening of the Dayton Heartfulness/Natural Path Meditation C

enter, I have been a major supporter of this valuable community resource that provides free training in Heartfulness relaxation and meditation not just locally, but also globally! The local Heartfuness Center now services hundreds, including many of our communitys first responders. It is my hope that many more people can take advantage of this wonderful resource and learn these simple yet powerful techniques through The Heartfulness Way.

Rick Perales, Ohio State Representative

Over twenty years ago, when I was introduced to the Heartfulness meditation practice, I could not have anticipated how much it would come to mean to me with each passing day. Nor could I have anticipated the harmony and purpose that I would find in my life as a result. Whether you are ardent practioner of meditation, just curious, or perhaps even skeptical, The Heartfulness Way is a must-read.

Answers leap magically from its pages, making it simple to understand meditation and its purpose. To read this book is to be immersed in a symphony of revelations.

Vani Kola, managing director, Kalaari Capital

The Heartfulness Way beautifully highlights the timeless philosophy of Indias yogic tradition, while clearly articulating a simple and direct path for the modern seeker.

Shripad Naik, Minister of Ayurveda, Yoga and

Naturopathy, Unani, Siddha and Homoeopathy

(AYUSH), India

In my many decades as a management consultant to governments and Fortune 500 companies alike, I have realized that the external success of any organization depends on its internal health and integration. Similarly, the external success of any individual depends on their own level of personal integration and wellness. When youre too caught up in your own problems, you cant achieve anything great! But how to achieve that crucial level of personal integration and wellness? I have personally found Heartfulness meditation to be a critical tool in this regard. Through it, the heart assumes an executive function, and all of our faculties become aligned with it. When all of our energies are aligned in their purpose and work in a single channel, we become focused and empowered. As a result, we become effective. And because we are guided by the heart, we also express a deep and natural morality in all that we do. The Heartfulness Way masterfully demonstrates how to achieve personal integration, and should be indispensable to anyone who is serious about

self-development.

Ichak Adizes, PhD, MBA, founder and president of

the Adizes Institute

The Heartfulness Way is an invaluable addition to the vast body of literature on meditation. Its message is optimistic, pointing to the innate goodness that lies in each of our hearts, and showing us how to grow into our most authentic and best selves. As a mindfulness practitioner, I have long felt that the root of mindfulness is

Heartfulness, so I am pleased to witness this concept taking hold, and I look forward to the day that everyone aspires toward heartful

living.

Tim Ryan, US representative of Ohio, and author of A Mindful Nation

The terms yoga and spirituality have a lot of mystery attached to them. In The Heartfulness Way, renowned yoga guru Kamlesh D.

Patel, more popularly known as Daaji, demystifies the whole concept in laymans terms. Daajis words are simple, lucid, and go straight to the point. Joshua Pollock, a Heartfulness practitioner and trainer, joins hands with Daaji in writing this groundbreaking book. Their dialogues recall those of Arjuna and Lord Krishna in the Bhagavad Gita, in which the guru satisfies the disciples spiritual hunger and quest for knowledge. I am sure that The Heartfulness Way

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