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Copyright 201

Copyright 201 HTeBooks

All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher except for the use of brief quotations in a book review.

Disclaimer

This book is designed to provide condensed information. It is not intended to reprint all the information that is otherwise available, but instead to complement, amplify and supplement other texts. You are urged to read all the available material, learn as much as possible and tailor the information to your individual needs.

Every effort has been made to make this book as complete and as accurate as possible. However, there may be mistakes, both typographical and in content. Therefore, this text should be used only as a general guide and not as the ultimate source of information. The purpose of this book is to educate.

The author or the publisher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused, or alleged to have been caused, directly or indirectly, by the information contained in this book.

Why Buddhism, you may ask? Buddhism provides you with a complete set of proven practices that lead you to live a fulfilling life. The basis of Buddhism is drawn from a human perspective and ability. You carry your own destiny. While some religions believe the need to have a supreme being and to worship this Supreme Being, Buddhism does not have any supreme being but rather your goal is to continually be enlightened and live a happier, stress free life in this very hectic world.

This book will help you understand more about Buddhism, the benefits of Buddhism as well as how you can practice Buddhism in the 21st Century. Additionally, since Buddhism emphasizes so much in the mind, you will also learn how you can exploit the tremendous power within your own mind .

" We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.

- Buddha

Before we can even start practicing Buddhism, it is critical that we understand why choose Buddhism in the first place. The amazing thing about Buddhism is that it focuses more on the mind and the role the mind plays in transforming every sphere of your life of course including your wrongdoing. Therefore, if the mind is transform ed, does any wrong doing remain? O f course not. This is among the many benefits of Buddhism. Let us have a look at the different ways that you can benefit from adopting Buddhism.

Buddhism is an Age Old Practice

Buddhism is an age-old practice that dates to over 2500 years since its inception and has been tried and tested . There is a hot debate as to whether Buddhism should really be called a religion . Indeed, by western standards, Buddhism is unique. It contains teachings that focus on humanity. The latter is the reason why it is often described as a man centered religion.

Buddhism was made popular by Gautama Buddha after he became enlightened. The nature of Buddhist practice is anchored in a philosophy that seeks to attain the highest level of human performance and existence through exploring the mind. Buddhism believes that there is an inseparable link between the living things. It also emphasizes on understanding the continuous flow of nature. The world is not static. One living being transforms into another and recurs to live another cycle. Thus , life is cyclic.

It is an Adoptive Philosophy

Modern Buddhism or Buddhism in the 21st C is adoptive and evolving. The basic tenets of Buddhist practice reflect a lot more relevance to you now than ever before. The need for you to practice Buddhism is ever more increasing and urgent, if you intend to lead a happy life with peace of mind.

The world in the 21st century is in constant turmoil. This turmoil exerts pressure on individuals. Sometimes it is not possible for you to bear the pressure anymore. Buddhism meets you at this point of desperation. Unlike other religions, Buddhism lays the possibility o f restoration of peace , joy and calm in your hands. You are guided through the various sutras and philosophies of Buddhism until you recapture the ever more illu sive ideal of eternal happiness , peace and calm. Yes, Buddhism challenges you to explore the power within your own mind to harvest what you so yearn for.

Buddhism is compatible with your I deals and Science

Modern Buddhism appeals to your modern ideals and scientific facts. S cientists have cited e lements of Buddhism as true reflections of scientific f act. Many other elements are yet to be fully understood by science. They are not disputed either. Application of some Buddhist tools to resolve issues of human health is in common practice. One such tool is the use of meditation to manage some medical conditions such as cancer and asthma. There is, therefore proof that Buddhism has always been right about the power of the mind to grant you control over th e physical developments and emotional dynamics.

Buddhism is in Harmony with t he Environment

The environment is at threat because of the lack of understanding of the laws of nature by man. Mans desires and insatiable greed has caused destruction upon the very structures that he seeks to lean on for survival. By learning the truths explained in Buddhist practice, you learn how to avoid the persuasions of the flesh and excesses that are reminiscent of human nature. Buddhism also fosters a peaceful coex istence with those around you. You naturally begin to see more good in others. They also reciprocate because you have become friendlier and easy to be around. Buddhism ensures that you live in harmony with both human and non-human environment enhancing harmony with the environment.

Buddhism Is Nonjudgmental

One of the reasons why you stand to grow and achieve your dreams in Buddhism today is because it is one of the few religions that do not castigate you. Buddhism is a comfortable home to all. It does not consider other religions as good or bad. It is a complete set that does not need to brainwash you. Further more , Buddhism is your only chance to get meaningful answers to questions you have about life. It is only th r ough learning and applying the principles of Bud d hism that you gain access to eternal and irrefutable truths. It presents you with complete teachings that do not make reference to the mysterious world. Buddhism presents you with a real opportunity to witness positive change. Therefore , Bud d hism is an open door for you irrespective of what religion you subscribe to.

It is Accessible

You need a religion that is available whenever you need it. You do not need intermediaries in Buddhism. Once you have mastered the teachings and the fundamentals, you can practice Buddhism on your own. It is a religion that is meant to be part of your daily life.

Buddhism has also evolved and has provided for creative and progressive means to enable people access it. You can walk into a Buddhist learning center in your locality and start off. It also does not come with strings attached. Additionally, Buddhi sm is a free for all religion, a practice that is inspired by the ultimate goal of the originato r, Gautama Buddha , that people deserve to be enlightened.

As mentioned earlier, you can also learn Buddhism through unconventional means such as the internet. You will find many platforms that provide free lessons for those willing to join Buddhism on the internet.

* Key point / action step

As they say, you can only know how sweet the honey is by tasting. T he only way you can truly know the benefits of Buddhism is by adopting the practice and seeing how you can benefit from it.