Rachel Thompson - Tantric Sex: The Ultimate Guide to Ignite Your Sex Life through Tantric Techniques

Tantric sex has been around for more than 5,000 years. It is an ancient Hindu practice. A simple meaning is weaving and expanding energy.

It is slow and is meant to increase intimacy and create a connection with the mind and body that could give powerful orgasms.

Tantric sex or Tantra can be done by anybody that is interested in turning up their sex life and going to new depths with their lovemaking. You might be intrigued by Tanta, but you feel too overwhelmed to explore it. You might have tried it but feel like you need to push your boundaries further and thus taking the practice to another level.

This might sound confusing but if you look at it like this: If a quickie is a takeaway, then tantric sex is a five-star meal that has been lovingly prepared and is worth the wait.

If you can take the effort and time for sex, you will get to a more intense and higher form of ecstasy. Tantra is about understanding and mastering your energy instead of the act. Sexual energy is human nature. Tantra accepts the human nature for itself and elevates it. It doesnt deny or avoid the human desires and nature. Sex is not impure to Tantra. The body is looked at a vessel for enlightenment.

The balance that is created by tantric sex will allow you to be fulfilled. It doesnt chase or deny you the passions and pleasures of life.

Conventional Tantra instructors focus on just the idea of sexuality. This is separate from the original teachings. Most Neo-Tantra workshops are sex education workshops.

Tantra wasnt originally meant to improve relationships or a way to have better sex. It was not practiced by couples. It helped individuals reach a higher level of consciousness. It allowed them the experience of entering nirvana. Some Tantric sects embrace sexual activity. These practices are designed to give the practitioner orgasmic intensity as a way to divine energy. It was never meant to be about enjoying sex. It is spiritual training.

Different models of Tanta or as some call it sacred sexuality have risen and will provide some benefits to couples and individuals. The practice of Tantra can benefit everybody especially couples since it transforms the individual. Couples can find balance, fulfillment, and harmony instead of expecting or demanding it from your partner. This path will lead to depression, resentment, guilt, and the dissolution of the domestic partnership.

Tantra gives the couple a way they can approach the relationship as sacred out and in the bedroom. By bringing their attention consciously to their shared times together, they will be keeping their love alive.

Sex has a great potential for intense pleasure when both partners are mindful and aware. The senses wake up when the heart is open.

Celebrities like Sting and Tom Hanks have commented on how great tantric sex is. Stings wife Trudie Styler has boasted that Sting can make love for over five hours without stopping.

Tantric sex would be right for you if:

You are looking to find new things to do in bed.

You want to be more intimate with your significant other

You want to reconnect with your partner.

Tantric sex is not goal oriented. This means that you dont have to work too hard to learn it.

The main thing is not to worry about the orgasm but focus on the foreplay being more rewarding and enjoyable until you want to take it to the end.

This can be easier said than done. To delay orgasm, experts use massage, breathing control, and meditation.

If you want to try it do the following:

Begin by turning down the lights and shut out the world around you.

Loosen the body. Tantra is moving energy through your body. Shake your arms and legs vigorously to get energy flowing through your system before you begin.

Get off the bed. This triggers sleep. You will settle for a quick romp instead of the deep connection and more loving sex that is what Tantra is about.

Be comfortable. Lay down on the floor with your partner. Slowly begin to touch each other. Take your time to touch every part of the body.

Experiment. Try different touches like gentle stroking, feathery touches, and firm massage. You want to heighten each other's senses slowly and intensely, so you are building each other to the peak by not completely getting them there. Doing this the right way can make sex longer and keep pleasure going for hours.

Concentrate on breathing. If your mind begins to wander, focus on breathing. Inhale when your partner exhales. This can help to improve the connection you have with each other and keeps your mind in the present moment.

Never give up. If you dont last longer than ten minutes, give it another try. Tantra takes the time to figure it out since we are all used to sex the traditional way. We think that sex has a start, middle and ending.

It will take practice, but you can learn to let go of the traditional idea of sex and learn to enjoy sex without concentrating on the conclusion. You will learn to control your body, so you will be able to delay climax and increase how strong your orgasms are.