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Aphrodite T. Matsakis - Loving someone with PTSD: a practical guide to understanding and connecting with your partner after trauma

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Aphrodite T. Matsakis Loving someone with PTSD: a practical guide to understanding and connecting with your partner after trauma
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Loving someone with PTSD: a practical guide to understanding and connecting with your partner after trauma: summary, description and annotation

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Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating-not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert and author of I Cant Get Over It!, Aphrodite Matsakis, presents concrete skills and strategies for the partners of those with PTSD. With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partners condition. PTSD is a manageable disability. While it isnt your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD-not just for your partner, but for your relationship, and, importantly, for yourself--

There are many books written for those suffering from post-traumatic stress disorder (PTSD), but few written for the people who love them. In Loving Someone with PTSD, a renowned trauma expert and author of I Cant Get Over It! presents concrete skills and strategies for the partners of those with PTSD. Readers will increase their understanding of the signs and symptoms of PTSD, improve their communication skills with their loved ones, set realistic expectations, and work to create a healthy environment for both their loved one and themselves. In addition, they will learn to manage their own grief, helplessness, and fear regarding their partners condition-- Read more...
Abstract: Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. This book helps you increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, and work to create a healthy environment for the both of you. Read more...

Aphrodite T. Matsakis: author's other books


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Aphrodite T Matsakis PhD is an internationally recognized expert in trauma - photo 1

Aphrodite T. Matsakis, PhD, is an internationally recognized expert in trauma and the author of several books dealing with traumatic reactions, including I Cant Get Over It!, Trust After Trauma, The Rape Recovery Handbook, and Vietnam Wives: Women and Children Facing the Challenge of Living with Veterans with Post-Traumatic Stress Disorder. Matsakis has over thirty-five years of experience working with veterans, abused persons, and other trauma survivors; has taught at several major universities; and has conducted dozens of seminars for trauma survivors and trauma therapists.

Aphrodite T. Matsakis has once again captured the essence of the experience of individuals living with PTSD. This time, she has focused on helping those who love survivors understand the complexities and nuances of the issue. Matsakis has skillfully laid out key communication skills to utilize, as well as the common pitfalls to avoid in order to create trusting relationships. As a clinical social worker specializing in trauma therapy, I will recommend this book to the couples and individuals with whom I work. In addition, as a professor teaching graduate students, I know my students will benefit from Matsakiss expertise and techniques.

Eileen A. Dombo, PhD, LICSW, clinical social worker, Washington, DC, and assistant professor at the National Catholic School of Social Service, The Catholic University of America

For the past two decades, Aphrodite T. Matsakis has been helping people understand and cope with post-traumatic difficulties. In her latest book, Loving Someone with PTSD, she turns her focus to the survivors relationship with the intimate partner. As always, Matsakiss advice is rock solid, down-to-earth, and immediately applicable. Bolstered by thought-provoking questionnaires and exercises, she guides the reader to create a safer, more authentic relationship that will sustain both survivor and loved one. This book will benefit everyone who cares about someone who has been touched by trauma.

Don R. Catherall, PhD, professor of clinical psychiatry and behavioral sciences, Feinberg School of Medicine, Northwestern University, and author of Emotional Safety

Those who love and care for PTSD sufferers feel ignored and mistreated. The caregivers often suffer silently, not knowing what to think or what to do. Aphrodite T. Matsakis has done a magnificent job describing a loved ones distress when trying to help and cope with a partners PTSD. The author covers issues such as the feeling of helplessness, not only in the PTSD survivors, but in the comforters. Matsakis explains PTSD symptoms, how difficult it is to communicate with a PTSD sufferer, and psychological triggers that may drive a survivor into a rage. She also shows readers how to cope with a survivors panic attacks, addictions, suicidal thinking, alcoholism, and drug addiction. She describes common therapies and lists the right questions to ask a person in pain and in despair. Loving Someone with PTSD is a stunning achievement, a beautifully written book that flows from the heart with simplicity and clarity. It will not only save relationshipsit will save lives.

Allen R. Kates, MFAW, BCECR, author CopShock: Surviving Posttraumatic Stress Disorder (PTSD)

A helpful guide for people seeking practical advice when their relationship is falling apart under the stress of trauma. Survivors and those who love and care for them will discover new ways to strengthen and deepen their relationships and reverse the destructive effects of post-traumatic stress.

Stephen Joseph, PhD, author of What Doesnt Kill Us: The New Psychology of Posttraumatic Growth

Publishers Note This publication is designed to provide accurate and - photo 2

Publishers Note

This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought.

Distributed in Canada by Raincoast Books

Copyright 2013 by Aphrodite Matsakis

New Harbinger Publications, Inc.

5674 Shattuck Avenue

Oakland, CA 94609

www.newharbinger.com

Cover design by Amy Shoup; Text design by Michele Waters-Kermes;

Acquired by Melissa Kirk; Edited by Susan LaCroix

All Rights Reserved

Library of Congress Cataloging-in-Publication Data

Matsakis, Aphrodite.

Loving someone with PTSD : a practical guide to understanding and connecting with your partner after trauma / Aphrodite T. Matsakis.

pages cm. -- (The New Harbinger loving someone series)

Summary: There are many books written for those suffering from post-traumatic stress disorder (PTSD), but few written for the people who love them. In Loving Someone with PTSD, a renowned trauma expert and author of I Cant Get Over It! presents concrete skills and strategies for the partners of those with PTSD. Readers will increase their understanding of the signs and symptoms of PTSD, improve their communication skills with their loved ones, set realistic expectations, and work to create a healthy environment for both their loved one and themselves. In addition, they will learn to manage their own grief, helplessness, and fear regarding their partners condition-- Provided by publisher.

Includes bibliographical references.

ISBN 978-1-60882-786-2 (pbk.) -- ISBN 978-1-60882-787-9 (pdf e-book) -- ISBN 978-1-60882-788-6 (epub) 1. Post-traumatic stress disorder. 2. Post-traumatic stress disorder--Patients--Family relationships. 3. Couples--Psychology. I. Title.

RC552.P67M366 2014

616.8521--dc23

2013039163

Dedication

The world breaks every one and afterward many are strong at the broken places, wrote Ernest Hemingway. This book is dedicated to all who have suffered, directly or indirectly, as the result of human cruelty, human error, or tragic events beyond their control.

Contents
Acknowledgments

Im grateful for the creative labors of Melissa Kirk, Nicola Skidmore, Jess Beebe, and the other New Harbinger staff who contributed their ideas and support, and for the work of copyeditor Susan LaCroix.

I owe a special debt of gratitude to my therapy clientsthe many veterans, abused people, accident and torture victims, and other trauma survivors and their family members who had the courage to be honest about their struggles and share them with me. Without them, this book would not have been possible.

These men and women have served as models of inspiration in their efforts to build a strong relationship in the midst of what, for most people, would be unbearable emotional stress. Im also deeply indebted to the many people in my family who taught me the meaning of persevering under adversity and the importance of family ties.

Introduction

Love matters. The ability to give and receive love is one of lifes chief joys and sources of satisfaction. Without love, even major successes can eventually come to feel empty and dry.

Caring relationships help us cope with our fears and the hassles of everyday life and give us the support we need during times of trouble. People who have a strong relationship with a mate have been found to weather the storms of life better than those who feel unloved. Theyve also been found to have stronger immune systems and live longer (Johnson 2002).

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