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Hazelden Publishing - How to Get Sober and Stay Sober: Steps 1 Through 5

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    How to Get Sober and Stay Sober: Steps 1 Through 5
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title How to Get Sober and Stay Sober Steps 1234 and 5 author - photo 1

title:How to Get Sober and Stay Sober : Steps 1,2,3,4, and 5
author:
publisher:Hazelden Publishing
isbn10 | asin:1568383576
print isbn13:9781568383576
ebook isbn13:9780585378992
language:English
subjectAlcoholism--Rehabilitation--Workbooks, Substance Dependence--Rehabilitation--Workbooks.
publication date:2000
lcc:HV5292.C68 2000eb
ddc:613.8
subject:Alcoholism--Rehabilitation--Workbooks, Substance Dependence--Rehabilitation--Workbooks.
Page i
How to Get Sober and Stay Sober
Steps 1, 2, 3, 4, and 5
2000 by Hazelden Foundation. First published 1993 by Johnson Institute -QVS, Inc., as two workbooks, titled How to Get Sober, Stay Sober, and Feel Good About It. All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without express permission in writing from the publisher:
Hazelden
Center City, Minnesota
1-800-328-9000
1-651-213-4590 (FAX)
www.hazelden.org
03 02 01 00 5 4 3 2 1
ISBN 1-56838-357-6
Printed in the United States of America
The Serenity Prayer God grant me the serenity To accept the things I - photo 2
The Serenity Prayer
God grant me the serenity
To accept the things I cannot change,
The courage to change the things I can,
And the wisdom to know the difference
.
Page 1
CONTENTS
Chemical Dependence
Picture 3
What is chemical dependence?
3
Picture 4
A Primary Disease
4
Picture 5
A Chronic, Progressive, Fatal Disease
5
Picture 6
The Path to Addiction
6
Picture 7
Chemical Effects
8
Step One
Picture 8
The Beginning
14
Picture 9
Acceptance
14
Picture 10
Powerlessness
14
Picture 11
Attempts to Stop or Control
17
Picture 12
Negative Consequences
18
Picture 13
Loss of Control
20
Picture 14
Denial
22
Picture 15
Listening and Accepting
24
Picture 16
Unmanageability
25
Step Two
Picture 17
Spirituality, Chemical Dependence and Recovery
31
Picture 18
Came to Believe
33
Picture 19
A Power Greater Than Chemicals
34
Picture 20
A Spiritual Journey
36
Step Three
Picture 21
Turning It Over
38
Picture 22
The First Three Steps to Recovery
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