Just F*cking Do It
Stop Playing Small. Transform your life.
Noor Hibbert
Dedication
Firstly, I dedicate this book to my three beautiful daughters Layla-Rose, Safia-Lily and Amira-Jasmine.
If there is anything in life that I wish for you girls, its to dream bigger then you ever thought possible and to take relentless action towards making every dream a reality. You gave me my fire and Im so grateful you chose me to be your mother. I love you unconditionally with every cell in my body.
I also dedicate this book to my incredible mother, who is the epitome and embodiment of the Just F*cking Do It mantra in every way. Thank you for your unwavering love and support and for showing me how to take relentless action towards achieving anything I want.
Acknowledgements
There are so many wonderful people who have helped me to make this book a reality.
My first heartfelt thank you goes to my husband and best friend Richard, who has continually supported me over the years. Thank you for putting up with all my crazy ideas, for helping me to believe in myself when I had doubts, and for being the best father to our girls which has enabled me to do my art and build my business. And for loving me and showing me that love can indeed be so real.
Thank you to my incredible father who has always been a source of support for me and my moral compass in life. Im so grateful for all the learning in our relationship and for our growing together through the years. I have learned so much about myself through you and I thank you for allowing me to share my learning in this book.
To my amazing literary agent and friend Jessica Killingley of the BKS Agency. The Universe conspired to bring us together. No amount of words can describe the gratitude I have for your belief in me. Without you I dont know if this book would here now. And to James and Jason who are the other two-thirds of the agency and have shown me loving support in making this book a success.
To my lovely, kind and funny editor Jonathan who held the space for me to share my message with the world, in my own words. I always love coming to visit you. And to Nicola and the rest of the team at John Murray Learning for helping to bring it all together. You have all been a joy to work with.
Lastly, to all the incredible women whove been my clients over the past few years. I acknowledge all of you because you let me be part of your journeys and your stories. If it wasnt for you Id have no business. I truly wish you all the success in the world.
Contents
About the Author
Photo: Nabila Burija
Noor Hibbert is a qualified life and business coach, serial-entrepreneur, motivational speaker, author, mother and spiritual badass.
Noor has a degree in Psychology and a Postgraduate Certifications in Business & Executive Coaching and Coaching Psychology.
She is a Senior Practitioner certified by the European Coaching and Mentoring Council (EMCC).
She has created two six-figure businesses in just three years, whilst raising three small children and embarking on a spiritual journey which has accelerated her success.
She regularly travels around the globe, running events in the US and UK.
The Good, the Bad, the F-ugly
This is your one life: make it a fuck yes type of life.
You have probably picked up this book because there is a voice inside you whispering that you are meant for more and because theres a part of you that wants to be happier. Like really fucking happy. If we whittled down why we all do the things we do in life, the underlying reason is that we want to be and feel happy. We want to have jobs we love so we can be happy, a partner in life to make us happy, have a body we love so we can look in the mirror and feel happy, and experience things in the world that bring us happiness. Happiness makes us feel good, and feeling good is the goal for most humans.
Most people I speak to who arent feeling the level of happiness that I truly believe we all deserve feel that way because deep down they know they are destined for so much more. The thing is, I believe we were put on this planet to do extraordinary things, to be wildly abundant and to have all that we desire. We are all destined for a life living like a rock star in our own version of a Hollywood movie, where we are the star of the show. But somewhere between birth and adulthood, a lot of us got sold into a very different dream. If youre working in a job that bores you senseless, are broke and continuously have more month than money, have physical ailments that wont disappear, in a relationship that drains you emotionally or find yourself feeling like everything is a pointless waste of time, then let me tell you, my friend, you have bought into the wrong life and we need to change that together.
All about me
So, who am I and why should you bother investing a few hours of your priceless time with me? I am a transformational mindset coach and my goal is to help people transform their lives personally and professionally so that they can become shamelessly happy by having it all. Yes, you can have it all. You can have a vocation that excites you, a relationship that fulfils you, a body that you feel amazing in and even the financial wealth you think is only for the other half. You can have your cake and eat it and my mission is to help people become more conscious, stop living life on autopilot, and go out there, bake the tastiest goddamn cake and devour it, slice by slice.
I am also just a normal girl and mum to three pretty awesome human beings who in fact hugely spurred my decision to make changes in my life. I love hanging out in my gym gear (even when I am nowhere near a gym or have any intention of going to one that day), am a meditation junkie, eat vegan and love travelling. I went to university to study Psychology and have a Postgraduate Certificate in Business & Executive Coaching and another in Coaching Psychology. I am obsessed with the inner workings of the human mind and the outer workings of our often crazy human behaviour.
I wrote this book with the intention of it being your wake-up call and to offer you a new perspective on how life can be limitless and wide open with possibility. I want to give you a chance to transform your thinking and to make you understand that, whatever situation you are in right now, you have the power at your fingertips to consciously change it on your own terms. This book is about helping you to do what you need to do to go for your dreams and finally get the stuff done that you have been dreaming about the things that are ultimately going to make you feel yes happy.
That is why you bought this book because either you know you are not living your full potential or because you look good on paper but inside you like feel like a fraud. Perhaps you are living a life that you know was not meant for you or you are not showing up as the 100 per cent authentic individual that you know you could be. Whatever the reason, you know that there is more out there, and you want to learn how to get it. I want this book to be the hug of support you have been waiting for and the metaphorical kick up the booty so you can go for it. Its time to do whatever you need to do, to change whatever