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Goldner - Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods

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In this sequel to Goodbye Lupus, Dr. Brooke Goldner details how she used her hyper-nourishment protocol to help real people all over the world get their lives back from Lupus, Rheumatoid Arthritis, Sjogrens, Scleroderma, Psoriasis, Hashimotos and many more using supermarket foods. She also dives deeply into the mindset needed to change your diet and take back your health including motivation, overcoming self-sabotage, and embracing health and happiness. This book will get you inspired, prepared, and excited to take back your health the way they did. You will learn: * The 6 Steps to Reversing Disease with Supermarket Foods * How to get relief from pain, brain fog, inflammation, and chronic fatigue so you can feel alive again *How your mindset can keep you sick and also be the key to reversing your autoimmune disease *How to turn getting healthy into a habit *How to stop sabotaging yourself on your disease-reversal nutrition plan *How to conquer health anxiety *Learn from numerous case studies of real people who changed their lifestyle and their diet and were able to heal from Lupus, Scleroderma, Rheumatoid Arthritis, Sjogrens, Mixed Connective Tissue Disease, Nephritis, Hypothyroid, Psoriasis, Multiple Sclerosis, and Chronic Pain. And much, much more.

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GOODBYE
AUTOIMMUNE
disease
HOW to PREVENT and REVERSE CHRONIC ILLNESS and INFLAMMATORY SYMPTOMS using SUPERMARKET FOODS
BROOKE GOLDNER, M.D.
Copyright 2019
Brooke Goldner, M.D.
Goodbye Autoimmune
GOODBYE AUTOIMMUNE disease
HOW to PREVENT and REVERSE CHRONIC ILLNESS and INFLAMMATORY SYMPTOMS using SUPERMARKET FOODS
All rights reserved.
No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law.
Brooke Goldner, M.D
Published by Express Results, LLC Austin, TX
Printed in the United States of America
First Printing 2019
First Edition 2019
ISBN: 978-1729813904
10 9 8 7 6 5 4 3 2 1
Important Legal Notice And Disclaimer:
This publication is intended to provide educational information with regard to the subject matter covered.
The reader of this course assumes all responsibility for the use of these materials and information Brooke Goldner, M.D. and Express Results, LLC assume no responsibility or liability whatsoever on behalf of any purchaser or reader of these materials.
The methodology, training, products, mentoring, or other teaching does not guarantee success and the results may vary.
The information in this book should not substitute for medical care by a licensed practitioner.
Please notify your doctor about any nutritional or alternative therapy you intend to use.
GOODBYE
AUTOIMMUNE
DISEASE
Table of Contents
: Debbies* Story
: Carlas* Story
: Danielles Story
: Davids Bridges Story
: Emily Horowitzs Story
: Rachels Story
Reversing Lupus & Sjogrens During Pregnancy
: Merediths* Story
: Sarah Runcos Story
Reversing Chronic Pain, Obesity, & Cervical Dysplasia
: Marys Story
: Stacey's* Story
: Karens Story
In Six Weeks
: Mabels* Story
In Six Weeks
: Arthiraani Ramalingams Story
: Dawn Ingrams Story
: Angelas Story
In Six Weeks
: Genie Hollemans Story
In Six Weeks
: Joyce Tompkins Story
In Six Weeks
: Mariana Sausedo's Story
In Six Weeks
: Barbaras* Story
In Six Weeks
: Ashley Lawthers Story
: Ellen Jaffe Jones Story
: Rose La Fonds Story
: Whitney Lees Story
CITATIONS
FOREWORD
By Ellen Jaffe Jones
Ny Times Best Selling Author of Eat Vegan for $4 a Day,
2-Time Emmy-Winning TV Investigative Reporter
Talk about someone who walks the talk Dr Brooke Goldner is the epitome of - photo 1
Talk about someone who walks the talk. Dr. Brooke Goldner is the epitome of living by example. Its not enough that she cured her own autoimmune disease when the odds were so against it. She defied all the predictions that she wouldnt make it into adulthood. Dr. Goldner was diagnosed with Systemic Lupus Nephritis with stage IV kidney disease at 16 years old and made a startling recovery from her disease at 28 years old using her protocol, which uses grocery store foods. She has been symptom-free ever since, with normal lab results and no trace of disease in her body. She has been paying it forward ever since.
As a testimonial to her kindness and generosity, she shared groundbreaking results in the incredible and best-selling book, Goodbye Lupus. It has become the go-to resource for many suffering from a variety of autoimmune diseases. It is blissfully simple and easy to follow.
As word spread that her protocol works far beyond lupus for diseases that were thought to be incurable, including a lifetime of excruciating pain and suffering, Dr. Goldner has shared her work and wisdom with the world. She gives endlessly of her time trying to heal those she sees in person and online. She offers free, high-quality content on social media. Many lectures, videos and even free online classes abound.
Dr. G as she is known by her fans, is one of the best, most eloquent and sought after speakers on the lecture circuit today. In her audiences, jaws drop and constant spontaneous applause erupts as slide after slide of before and after photos show dramatic results. Her talks often conclude with an enthusiastic standing ovation.
Beyond the autoimmune diseases that vanish are the co-morbid diseases and conditions such as heart disease, diabetes and obesity which often accompany a diagnosis. Those too, often seem to have a way of evaporating. Depression and energy that was sapped are no longer an issue. I know first hand because I too, found myself rapidly spiraling downhill from a genetic autoimmune disease that had no cure. I was depressed and despondent because I was supposed to be the healthy vegan poster child. After following Dr. Goldners protocol, in just a few short weeks, my condition reversed and I was blown away by the results. A year later, I met Dr. Goldner for the first time on the lecture circuit. I practically jumped into her arms and gave her the biggest hug ever. Theres just no substitute for good health. When a doctor gives you your life back, gratitude knows no bounds. Those who have benefited from her work feel this way. Perhaps the most incredible accomplishment is that she achieves this all without any drugs or supplements. All she uses are simple, inexpensive foods you can find at any grocery store. How cool is that?
Dr. Goldner is steeped in results, research and science. While some health care professionals might say that blender drinks are not as good as chewing whole foods, Dr. Goldner says there is no science or study that supports this claim. It takes a high-powered blender full of greens to achieve the results she has attained. Chewing that much in one day is just not possible and smoothies make the blender food-as-medicine go down in the most delightful and easy way. Its the results that count and blood tests never lie.
In her free time, Dr. Goldner has even starred in videos, movies and is an expert for the T. Colin Campbell Center for Nutrition Studies. It is a much shorter list of what she hasnt done.
I, along with thousands of others, are so privileged to have reaped the many benefits of Dr. Goldners tireless research and work. How she runs all over the world lecturing while having a wonderful, loving family elevates her to wonder woman, rock star status.
As her website says, if you are struggling with illness, weight and/or fatigue and want a healing nutrition plan for chronic illness or weight loss you are looking in the right place.
You could pay a lot of money to go to a retreat, clinic or spa in search of your best health outcomes. But Dr. Goldners plan is a lot less money and frankly, is so absurdly easy to follow that it is certainly worth a try before anything else. When you read about all the incredible results across many adverse health spectrums in the following pages, you may get chills down your spine and wonder why it took so long to find optimal health. You may also wonder why more doctors dont get a single nutrition class in medical school.
Results are typical. Ask your doctor if plants are right for you. But just make sure your doctor is as educated, trained and results-driven as Dr. Goldner is to create the excellent health that so many of us crave and need.
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