Jason Berry - Christ-Centered Fitness: Maximizing Physical and Spiritual Strength
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- Book:Christ-Centered Fitness: Maximizing Physical and Spiritual Strength
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- Publisher:Rise UP Publications
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- Year:2021
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By payment of required fees, you have been granted the non-exclusive, non-transferable right to access and read the text of this eBook. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage and retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented without the express written permission of copyright owner.
The publisher and the author recommend consulting with your physician before beginning any exercise program. You should be in good physical condition and able to participate in exercise. While the author is a certified personal trainer with a Masters Degree in Exercise Science, the author is not a licensed healthcare care provider.
If you engage in exercises or workout routines from this book, you agree to do so at your own risk, are voluntarily participating in these activities, and agree to release and discharge the publisher and the author from any and all claims or causes of action, known or unknown, arising out of the contents of this book. Do not take risks beyond your level of experience, aptitude, training, and comfort level.
The reverse engineering, uploading, and/or distributing of this eBook via the internet or via any other means without the permission of the copyright owner is illegal and punishable by law. Please purchase only authorized electronic editions, and do not participate in or encourage electronic piracy of copyrighted materials. Your support of the authors rights is appreciated.
Unless otherwise noted, scripture taken from the NEW AMERICAN STANDARD BIBLE, Copyright 1960,1962,1963,1968,1971,1972,1973,1975,1977,1995 by The Lockman Foundation. Used by permission.
Copyright 2020 by Jason Berry. All rights reserved under International and Pan-American Copyright Conventions.
Cover and Content Photos by Sandy Berry
www.sandyberryphoyography.com
Cover and eBook design by eBook Prep
www. ebookprep.com
Published by Rise UP Publications
www. riseuppublications.com
eBook ISBN: 978-1-64457-219-1
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How blessed is the man whose strength is in the Lordhe will go from strength to strength.
Psalm 84:5-7
From early teens to maybe age 30, I was energetic, physically active, and focused. After a series of unforeseen events, my body suffered severe injuries from unexplained accidents. I began to yield to symptomatic and chronic pain. The pain spiraled me into the depths of severe obesity, disease, and depression from the vicious cycles. At the close of 2014, it appeared that only miraculous healing could change the outcome of my future.
Wouldnt you know, I just happened to be at our traditional Christmas family gathering to watch Jason Berry open his brand new set of Digital Dumbbells. Within minutes of unwrapping the equipment, he began to share how excited he was about finishing his book and mentioned that if I desired to start a workout program, he would make himself available.
My first horrific thoughts were, Oh no, are you kidding, do you realize how fragile my framework is...did you forget I was the one at your summer boot camp who couldnt hold a water jug, who couldnt stand up for the five-minute warmup, who bailed out and never finished, completed, or got through one session...that body! Followed with the thought, My joints are so impaired, after eight weeks of physical therapy in November, there was no improvement.
But then my mind flipped over to what if, what if he can really help me, what if I canfeel better, what if these bones canlive again? It wasnt the fact that he offered; it was the way he said it and the faith guarantee behind it.
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