Marc Ryan L Ac - Roadmap to Remission: A Practical Guide to Hashimotos Healing

Praise for How to Heal Hashimotos

The time is here to take back your health! Hashimotos is a condition that can be healed and reversedbut you will need to step out of the world of conventional medicine to do so. Marc Ryan, a practitioner of Eastern Medicine and a Hashimotos patient, shares his extensive experience from recovering his own health and helping thousands of patients do the same. Let How to Heal Hashimotos be your road map to remission and start taking your health back today.

Dr. Izabella Wentz, pharmacist and New York Times best-selling author of Hashimotos Thyroiditis and Hashimotos Protocol

In How to Heal Hashimotos, Marc takes the best parts of both Western and Eastern functional medicine to create a methodical approach that touches all aspects of the Hashimotos journey with grace, humor, and firm encouragement. In doing so, he has empowered patients to better understand their bodies so they can engage as active participants in their own healing.

Datis Kharrazian, D.H.Sc., D.C., M.S., author of Why Do I Still Have Thyroid Symptoms When My Lab Tests Are Normal? and Why Isnt My Brain Working?

How to Heal Hashimotos is an important new book for the autoimmune thyroid disease community, as it is the first of its kind to loop in the ancient healing practices of Traditional Chinese Medicine. Not only does Marc Ryan do an incredible job explaining the complex inner workings of the thyroid, but he shares the often overlooked emotional and spiritual side of healing as well. If you suffer from Hashimotos, this is an incredibly actionable book that will help you get your life back!

Mickey Trescott, NTP, author of The Autoimmune Paleo Cookbook and The Autoimmune Wellness Handbook

A whole person-centered look at understanding and treating Hashimotos.

Dr. Mike Dow, New York Times best-selling author of Healing the Broken Brain

How to Heal Hashimotos is the deepest book on the subject and a must read. If you are tired of being tired, read it twice!

Julie Daniluk, author of The Hot Detox Plan, Slimming Meals That Heal, and Meals That Heal Inflammation

Marc Ryans blend of Western and Eastern functional medicine in his book How to Heal Hashimotos is an approach that should be taught in medical school. This would save millions of Hashimotos patients around the world from needless suffering.

Dana Trentini, M.A., Ed.M., founder of Hypothyroid Mom and author of Your Healthy Pregnancy with Thyroid Disease

Marcs approach to autoimmune thyroid disease is truly exceptional and unique. He blends the principles of Chinese medicine and functional medicine to create a modern-day solution for healing Hashimotos. This is a must read for anyone living with thyroid disease.

Dr. Jolene Brighten, N.D., founder of Rubus Health and best-selling author of Healing Your Body Naturally After Childbirth

If your health is your wealth, this book is a treasure chest filled with practical and actionable steps. Hashimotos can take away the best years of your life, but not if Marc Ryan has anything to do with it. Marc offers the wisdom of both Eastern and Western medicine with a layer of common sense and real-world application. Applying the wealth of knowledge in this book will transform both your physical and emotional wellness, creating a lifetime of health and happiness.

Sachin Patel, D.C., founder of Living Proof Institute

There are a lot of books on hypothyroidism and Hashimotos Thyroiditis, but How to Heal Hashimotos takes one of the most unique approaches to helping people with this condition get into remission. While many people with Hashimotos know that its essential to have a healthy gut in order to have a healthy immune system, most people with this condition dont know why it can be important to address other areas, such as the spleen, kidneys, and even the lungs. Marc focuses more on Chinese medicine than any other book Ive read on Hashimotos (and Ive read a lot of them!). I would highly recommend this book to anyone who has Hashimotos Thyroiditis.

Eric Osansky D.C., MS, IFMCP

Hay House Titles of Related Interest

YOU CAN HEAL YOUR LIFE, the movie,
starring Louise Hay & Friends
(available as a 1-DVD program and an expanded 2-DVD set)
Watch the trailer at: www.LouiseHayMovie.com

THE SHIFT, the movie,
starring Dr. Wayne W. Dyer
(available as a 1-DVD program and an expanded 2-DVD set)
Watch the trailer at: www.DyerMovie.com

YOUNG AND SLIM FOR LIFE:
10 Essential Steps to Achieve Total Vitality and Kick-Start Weight Loss That Lasts, by Frank Lipman, M.D.

THE TRUTH ABOUT CANCER:
What You Need to Know about Cancers History, Treatment, and Prevention, by Ty Bollinger

MEDICAL MEDIUM LIFE-CHANGING FOODS:
Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables, by Anthony William

LOVING YOURSELF TO GREAT HEALTH:
Thoughts & Foodthe Ultimate Diet, by Louise Hay, Ahlea Khadro, and Heather Dane

All of the above are available at your local bookstore, or may be ordered by visiting:

Hay House USA: www.hayhouse.com
Hay House Australia: www.hayhouse.com.au
Hay House UK: www.hayhouse.co.uk
Hay House South Africa: www.hayhouse.co.za
Hay House India: www.hayhouse.co.in

Copyright 2015, 2017 by Marc Ryan

Published and distributed in the United States by: Hay House, Inc.: www.hayhouse.com Published and distributed in Australia by: Hay House Australia Pty. Ltd.: www.hayhouse.com.au Published and distributed in the United Kingdom by: Hay House UK, Ltd.: www.hayhouse.co.uk Published and distributed in the Republic of South Africa by: Hay House SA (Pty), Ltd.: www.hayhouse.co.za Distributed in Canada by: Raincoast Books: www.raincoast.com Published in India by: Hay House Publishers India: www.hayhouse.co.in

Indexer: Jay Kreider Cover design: Karla Baker Interior design: Riann Bender

Illustrations: Maklin Ryan Photography on : Hyperthyroidism Before/After: The Practitioner, January 1915, vol. XCIV, No. 1

All rights reserved. No part of this book may be reproduced by any mechanical, photographic, or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted, or otherwise be copied for public or private useother than for fair use as brief quotations embodied in articles and reviewswithout prior written permission of the publisher.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional, physical, and spiritual well-being. In the event you use any of the information in this book for yourself, the author and the publisher assume no responsibility for your actions.

Trademarked names appear throughout this book. Rather than use a trademark symbol with every occurrence of a trademarked name, names are used in an editorial fashion, with no intention of infringement of the respective owners trademark.

A previous edition of this book was published under the title Roadmap to Remission (ISBN: 978-1515022879).

Library of Congress Cataloging-in-Publication Data