Jordan S. Rubin - The Makers Diet: The 40-Day Health Experience That Will Change Your Life Forever

The Makers Diet is a refreshing change in a world full of fad diet books that push unsubstantiated programs, each conflicting with the other. Jordan Rubin derives his health program from the most ancient of public health texts, the Bible. Many of his recommendations have been gleaned from epidemiological studies on some of the worlds healthiest people and thus are based on history and proven by modern science. I have taught these principles to patients and students for the last twenty-five years, as well as applying them in my own life. The Makers Diet can serve as an important guide to those seeking to restore or preserve their health.

PAUL A. GOLDBERG, M.P.H, D.C, D.A.C.B.N

DISTINGUISHED ADJUNCT PROFESSOR OF

GASTROENTEROLOGY, LIFE UNIVERSITY

DIRECTOR, THE GOLDBERG CLINIC

SENIOR DIRECTOR OF PHYSICIAN EDUCATION, ORIGINAL MEDICINE, A DIVISION OF GARDEN OF LIFE, INC.

As a race, man becomes progressively more ill despite the steady growth of the healthcare profession to a multibillion-dollar-per-year industry. And we keep searching for new things to instill health. What about going back to a time when man did truly live healthy, with recorded longevity way beyond that of modern times, and applying those tenets? This, through astounding personal experience and a wealth of knowledge, is exactly what Jordan Rubin has done and now explicitly shares with you in The Makers Diet, a must-read for anyone desiring to live a healthy life!

MARTY GOLDSTEIN, D.V.M.

DIRECTOR, SMITH RIDGE VETERINARY CENTER

AUTHOR, THE NATURE OF ANIMAL HEALING

Jordans faith-based journey from near death to vital health bears witness to the power of pure food prepared in simple, traditional ways that reveal the true spirit of culinary and cooking experiences. Chefs everywhere, heal thyself with The Makers Diet!

CHARLES H. HALLIDAY, PRESIDENT

FLORIDA CULINARY INSTITUTE

The Makers Diet is the answer to the many questions surrounding weight loss and health. This ancient but relevant formula for healthy living and nutritional science is just what Jordan Rubin has recommended for thousands of patients with unbelievable results. Diets come and go, but this cutting-edge program is a must for anyone who is serious about optimal weight management with a practical approach to overall health.

TERRY LYLES, PH.D.

PERFORMANCE PSYCHOLOGIST

AUTHOR, THE SECRET TO NAVIGATING LIFES STORMS

Jordan Rubin is a true teacher who brings to us health and nutrition wisdom uncovered from the ages. Read his books and put his wisdom into action for your own life, and you will be healthier.

DAVID STEINMAN

PUBLISHER & EDITOR, HEALTHY LIVING MAGAZINE

AUTHOR, DIET FOR A POISONED PLANET AND THE SAFE SHOPPERS BIBLE

As a coach and trainer, I realize the importance of proper nutrition in the quest for optimum performance. Jordan Rubins commonsense yet science-based approach to health and nutrition is clearly illustrated in The Makers Diet. However, I believe the best illustration of the power of the Makers Diet is his own triumph over a life-threatening illness. The Institute of Human Performance is proud to recommend The Makers Diet to everyone from professional athletes to rehab patients.

JUAN CARLOS SANTANA, M.ED, CSCS

STRENGTH AND CONDITIONING COACH

DIRECTOR, INSTITUTE OF HUMAN PERFORMANCE

AUTHOR, FUNCTIONAL TRAINING, BREAKING THE BONDS OF TRADITIONALISM

Jordan is a man of great integrity with a real passion to help people. Not only is Jordans story remarkable, but also his health program is absolutely outstanding and has been proven with the test of time. The Makers Diet has helped transform my life as well as the lives of my family and many in our congregation.

THOMAS D. MULLINS, D.MIN.

SENIOR PASTOR, PALM BEACH GARDENS CHRIST FELLOWSHIP

Quite simply put, the Makers Diet has transformed my familys health. The results of being on this journey with Jordan Rubin have been nothing short of amazing. If your desire is to be healthy and have optimum power in achieving a full and successful life, the Makers Diet is for you!

MICHAEL NEALE

CONTEMPORARY CHRISTIAN RECORDING ARTIST

In The Makers Diet, Jordan Rubin brilliantly combines biblical wisdom, scientific knowledge, practical solutions, and his own personal life experience to guide us on a path that leads to good health. This book is fascinating and easy to read. It is a must-read for anyone who desires to live longer and healthier.

RABBI DR. CHARLES IAN KLUGE

PRESIDENT, MESSIANIC JEWISH ALLIANCE OF AMERICA

In a world of overprocessed, bioengineered, convenience foods and fad diets fraught with myths and hype, the modern American diet has proven to be headed down the wrong path. Jordan Rubins 40-day health experience brilliantly leads us back to the original diet intended for us by our Creator. I will get this timeless and powerfully life-changing book into the hands of everyone I know.

GINGER LEA SOUTHALL, D.C.

CHIROPRACTIC PHYSICIAN

JOURNALIST, HEALTH & MEDICAL TV CORRESPONDENT

I want to know as much as possible to be healthier and perform optimally as a person and as a professional. With all of the diets on the market, all of the opinions, it gets really confusing. Jordan Rubins diet makes sense! His book contains practical information on diet, exercise, and all aspects of health. The Makers Diet is very user friendly and written by someone who practices what he preaches. I plan on giving copies of The Makers Diet to everyone I know!

SCOTT SHARPE

PROFESSIONAL INDY CAR DRIVER

Copyright 2004, 2005Jordan S. Rubin

All rights reserved. This book is protected under the copyright laws of the United States of America. This book may not be copied or reprinted for commercial gain or profit. The use of short quotations or occasional page copying for personal or group study is permitted and encouraged. Permission will be granted upon request. Unless otherwise identified, All rights reserved. Scriptures marked NKJV are taken from the New King James Version of the Bible. Copyright 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. KJV King James Version. Scripture quotations are from the HOLY BIBLE, NEW INTERNATIONAL VERSION. Copyright 1973, 1978, 1984 by Biblica. Used by permission of Zondervan. All rights reserved. Scripture marked NLT are taken from the Holy Bible, New Living Translation, copyright 1996, 2004, 2007 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. Emphasis within Scripture quotations is the authors own. Destiny Image Publishers, Inc. Holy Bible, New Living Translation copyright 1996, 2004, 2007 by Tyndale House Foundation. Used by permission of Tyndale House Publishers Inc., Carol Stream, Illinois 60188. All rights reserved. New Living, NLT, and the New Living Translation logo are registered trademarks of Tyndale House Publishers.

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