Beau Bradbury - Bradbury Muscle Course: A no-nonsense approach for achieving a lean and muscular physique

BRADBURY MUSCLE COURSE

BRADBURY MUSCLE COURSE

A no-nonsense approach for achieving a lean and muscular physique

Beau Bradbury

Copyright Beau Bradbury

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means without the written permission from the author. All trademarks are the exclusive property of the author.

ISBN-13: 9781539121466

ISBN-10: 1539121461

Disclaimer:

All inherent forms of exercise involve potential risks. The author and publisher advise readers to take full responsibility for their safety and know their limits. Before embarking on the following suggestions and training program obtain a licensed physicians prior approval. Inspect your equipment to make sure that it is well maintained and fit for use. Never take any risks beyond your level of experience, aptitude, fitness and training. The author and publisher are not responsible in any way for any adverse effects or any injury resulting from the use of the information presented. The training and dietary guidelines in this book are not intended to replace any exercise and dietary program prescribed by your doctor.

Dedication

This book is dedicated to all of the people who desperately wanted to change their body for the better, but struggled to find out how. This book is your solution.

Godspeed my friend.

Table of Contents

Part 1: Why the Bradbury Muscle Course?

Its All About Muscle

T he only way to kick off this book is to talk about what we are all here for: MUSCLE! In a time when many people are fooled by tricky and misleading marketers, it is hard to find something that is truly honest nowadays. Many times potential solutions are presented in such a way that the only thing holding you back is the money in your pocket. Money that can buy their miracle powder or special machine. The glaring problem is that, more often than not, these outlandish claims never live up to the hype and simply do not work! Not only have I personally fallen for these lies in the past, but millions of others have too. The truth is, the fitness industry is BIG BUSINESS. Unfortunately, any big business will attract plenty of hucksters. These high mach personalities live by the motto of do whatever it takes to get ahead. Many times this means professionally executed attacks of deceit, trickery, and empty promises. These heartless swindlers care about one thing and one thing onlyYOUR MONEY. To get it they will go at great lengths of using deception and create mass confusion amongst the poor misguided souls that are in their crosshairs. They aim to sell you over-hyped promises and the delusion of easy and fast success. The truth is that no quick fixes actually work. The trouble is it simply does not work that way and your promised results go fleeing away once again. This is why I love muscle. Muscle cannot lie. Muscle is honest. Its been said that a great physique will earn you respect in an instant. This is because you cannot buy one. You cannot inherit one. You cannot fake a great physique. You cannot steal one. You cannot copy one. Most importantly, you cannot lie about having one. Looks dont lie and if youve earned a superb physique people will know within a nanosecond without you having to say a single word. Muscle is one thing that is truly honest! Frankly, you either have it or you dont. Like a bright star shining in the dark night, muscle is only EARNED through dedication, discipline and hard work. It can vanish rather quickly if not carefully maintained. Subconsciously, people will instantly have respect and admiration for you when they see youve put in the work required and earned yourself a stellar physique. Only the insecure will make weak, snickering comments to their friends. They will say things like I think he is on the juice or the common I dont want to ever look like that. In wimpy and futile efforts they try to belittle your obvious accomplishment. This is a failing attempt to try to protect their fragile ego and mask their obvious insecurities. Mark my words. THIS WILL HAPPEN TO YOU! Take these attacks as a compliment, because if they aint talking about you, it means you aint doing anything. Never take it personally, because these jokers cant face the fact that youve done the hard work required and they simply have not. Jealousy is always a bad perfume. These people, either out of sheer laziness or a lack of ambition, have not earned what youve earned. Therefore, they try to belittle the importance of a commanding physique although their audience is usually none or small at best. You on the other hand will have done the program, pushed through the tough reps and will acquire the undeniable symbol of power and discipline. You will start to reap all kinds of rewards. Doors, once closed, will start to open up for you. People will treat you differently than before. Opportunities are abound for the few who have traveled the treacherous roads of endless sets and reps with heavy iron. Most importantly, you will learn self respect, discipline and sacrifice. Your confidence will soar. By sowing the seed of hard work today, you will reap the amazing rewards later on. I could literally write hundreds of reasons and benefits of why you must build a physique youll enjoy and be proud of for years to come. Ive personally experienced and seen with my own eyeballs the doors that can open because Id acquired a strong, powerful physique. I want this unfair advantage for you! The importance of this is so powerful and life changing it is truly hard to put into words. If you are willing to work hard, you deserve to get the best results possible. You have in your hands the best book ever written on how to grow muscle. I left no stone unturned and everything you need is laid out in an easy to understand fashion. All that is required is to be able to read at a 3rd grade level and this book will work wonders for you. Anyone who follows this program and works hard will grow muscle at will. Gone is the frustrating guesswork. Read and re-read each chapter thoroughly to fully grasp the true power of the Bradbury Muscle Course. Keep this book on your desk or coffee table and read a few pages a day to keep motivation sky high. Remember, out of sight, out of mind. I know one thing, I just wish I would have had something of this magnitude when I first started lifting weights many years ago. I know, without a shadow of a doubt, youll experience all these great things by simply reading and applying what you learn from this book. This book is about teaching you how to get and keep getting the results you deserve. This book is also about empowering you with the truth. The honest truth that certain dishonest people, behind closed doors, fear that you will one day find. No more wild goose chases! You will not only receive life-altering results, you will receive them much faster than imaginable! Now lets get to work.

Im not just a guy selling you a training book. This book is a means to get you the results you desire and I completely stand by my solution. Please feel free to email me anytime at

Make Muscles Great Again!

S adly, thanks to technology, social pressures, and misleading cultural images muscles have gone the way of the VHS tapes. Almost extinct! Many kids today have a proficiency second-to-none on video game controllers, computers, and handheld devices. Instead of being outside chucking bales of hay, playing sports with friends, being active and building their muscles. Today, our youth spends countless hours being programmed by TV, video games and computers. Nowadays, their image of a man is quickly becoming the dad bod. This is social weakening and its time to wake up before it is too late! The natural law is that the STRONGEST SHALL SURVIVE. Imagine, if all electrical power was lost and the food supply was delayed just 45 days. These out-of-shape dad bods would be slaughtered when exposed to the rigors of nature. Nature has an unforgiving way of quickly eliminating the weak. It would be comical to see those dad bods, who get winded walking up a flight of stairs, try to defend and feed their family. It is time to wake up people! Physical fitness is your responsibility to yourself and your loved ones. It is time to make muscles great again and especially your muscles. If youve got kids, or plan on having kids in the future, you must lead from the front. Show them what the real image of man is. A man possesses broad, powerful shoulders.