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Brandon Carter - Ultimate mass: 7 secrets to build muscle fast as hell

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Brandon Carter Ultimate mass: 7 secrets to build muscle fast as hell
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If you are like me, you have tried a lot of products, workouts, and diets that have not helped you Build Muscle . Fifteen years ago, I started working out and I was totally clueless. I wasted a lot of time with bs diets and workout plans and I was never able acquire a significant amount of muscle mass WITHOUT getting fat.After years of trial and error, I finally found the few secrets to gaining muscle mass fast WITHOUT getting fat fat! I do not want you to have go through years of trial and error! I am going to give you all of Muscle Building secrets you will ever need to know!Building muscle mass WITHOUT getting fat is not as complex as people make it out to be. In fact it is quite simple! Here are a few things you will learn from this book that will help you burn fat FAST.- How To build More Muscle By Working Out LESS- How to Build Lean Muscle Mass Without Gaining Fat- How to Naturally Increase Your Testosterone Levels- How to Become More Disciplined n the Gym.. and in LIFE- How To Build Muscle In Your Sleep- And Much More!!!!This book is a collection of some of the best methods I know to Build Muscle Mass in the fastest amount of time possible. I have been a personal trainer for over 10 years. I have worked for many of the top gyms in New York City. I have trained professional athletes and top models. I have also worked as a fitness model for Nike, Adidas, Jordan, Puma, and others. I say all that to say this: I know what I am talking about.I have used every technique written here on myself and my clients over the years. They all work!

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ULTIMATEMASS :

7Secrets To Build Muscle Fast As Hell

By Brandon Carter

www.HighLifeWorkout.com

Disclaimer & Copyright

This book is not intended as a substitute for the medicaladvice of physicians. The reader should regularly consult a physician inmatters relating to his/her health and particularly with respect to anysymptoms that may require diagnosis or medical attention.

The information provided in this book is designed to providehelpful information on the subjects discussed. This book is not meant to beused, nor should it be used, to diagnose or treat any medical condition. Fordiagnosis or treatment of any medical problem, consult your own physician. Thepublisher and author are not responsible for any specific health or allergyneeds that may require medical supervision and are not liable for any damagesor negative consequences from any treatment, action, application orpreparation, to any person reading or following the information in this book.References are provided for informational purposes only and do not constituteendorsement of any websites or other sources. Readers should be aware that thewebsites listed in this book may change.

Copyright 2014 by B&B Sports Nutrition

All rights reserved. No part of this publication may bereproduced, distributed, or transmitted in any form or by any means, includingphotocopying, recording, or other electronic or mechanical methods, without theprior written permission of the publisher, except in the case of briefquotations embodied in critical reviews and certain other noncommercial usespermitted by copyright law. For permission requests, write to the publisher, addressedAttention: Permissions Coordinator, at the address below.

B&B Sports Nutrition

480 6th Avenue #219

New York, NY 10011

www.HighLifeWorkout.com


Table Of Contents

ChoosingIntensity Wisely and Counting Reps

For Ultimate Mass

:Speed

YourGoal The Dictator

BonusChapter #4 ast

About The Author

My Name is Brandon Carter I have been a personal trainerand nutritionist for - photo 1

My Name is Brandon Carter. I have been a personal trainerand nutritionist for over 10 years at some of the top gyms in New York City. Ihave worked as a fitness model for Nike, Adidas, Puma, Brand Jordan and more.I have been featured in and on the cover of multiple fitness magazines. I havealso trained professional athletes and fitness models.

My goal is to help as many people as possible reach theirfitness goals. My blog ( http://www.HighLifeWorkout.com ) has helpedhundreds of people do just that. Here are a few testimonials:

Testimonials

Somepeople questioned the authenticity of this pic when I first posted it - photo 2

(Somepeople questioned the authenticity of this pic when I first posted it becausehis tattoo is on the other arm in the second pic. It is because he took the picin the mirror. I dont want to get into the science of that, but if I take apic of my reflection, my tattoos switch sides too. lol!)

All of my coworkers, family and friends ask me how Ilost all my weight (currently at a loss of 58 lbs) and built all of my muscle.I tell them that I used all that I learned from you as a base of my eatinghabits and workout plans. I wanted to thank you for all the helpful informationand I wanted to send you a before and current (2 months ago) picture of myselfso you can see my progress thanks to you. The before picture was a little over1 year from the more current picture. I hope Brandon himself gets to see thisbecause I would like him to know the huge impact his words and videos have hadon my life and hopefully many others.

-Michael Alexander

I watched your youtube videos which helped me with mybody transformation - photo 3

I watched your youtube videos, which helped me with mybody transformation. Check out my weight loss album!

-Kamari

Results dont just come over night and supplements canonly do so much But - photo 4

Results dont just come over night, and supplements canonly do so much... But these workouts Brandon provides are the real deal! Forreal results and real motivation quit doing the same workouts and try somethingnew! I did, and Im seeing satisfying results already!!

-Joshua Everett

Id like to thank you for everything youve done up tilnow Thanks to you I was - photo 5

Id like to thank you for everything youve done up tilnow. Thanks to you I was able to accomplish my FItness Goals in the past year.Here are 2 pics. Sorry for the before pic found no better one.Would be glad tosee it on your Facebook site or homepage so that I can also motivate others tonot give up best regards!

-Christopher Scharner


Hi Brandon my name is Ergin YALI and Im currently 17years old First of all I - photo 6

Hi Brandon, my name is Ergin YALI and Im currently 17years old. First of all I want to thank you for all the great and helpfulinformation that I learnt from you and from your site. Most fitnessinstructors, and nutritionists I have talked at the past made me keep wastingmy time and money, but you man, you are completely different. I learned almostall my eating and workout plans/tips from you.

Thanks again for sharing all your knowledge with me andothers. Till 9 months ago I was 105 kg, now I m currently 70 kg. My waistreduced 143cm to 86 cm. No other words needed, photos describe my situation. Igot leaner and also added a lot of muscle. I hope you get this mail man,because I would like you to know your words, tips, inspirational quotes andvideos changed my life. I hope others can reach their goals too. Also youre abrilliant musician man, KEEP IT UP!!! (sorry for wrong sentences man, my englishis not that great).

-Ergin Yali


See more testimonials on my blog: http://www.HighLifeWorkout.com .

I believe you can achieve results like the ones above andeven better! I am living proof that these 7 secrets work for anyone who appliesthem. Ive learned through experimentation and application that these are thebest and fastest proven ways to achieve your best body. It would be selfish tokeep these secrets to myself so Im sharing them all in this book. I hope theychange your life like they have changed mine. Lets get to work!

BrandonCarter

Fitness Blog http://www.HighLifeWorkout.com

YouTube http://www.youtube.com/HighLifeWorkout

Facebook https://www.facebook.com/BigBrandonCarter

Twitter https://twitter.com/BCarterMusic

Instagram http://instagram.com/bcartermusic

WARNING: READ THIS BEFORE YOU GO ANY FURTHER!

In an effort to keep this book short, I have links to videosand blog posts that explain some of the topics in greater detail. Be sure toclick on them if you need more clarity on a topic or if you want to see myvideo making skills.

I use foul language when I talk. My last book, UltimateCuts: Seven Secrets To Burn Fat Fast As Hell was a number one Amazonbestseller and has hundreds of five-star reviews. The only complaints came frompeople who did not like the foul language in the video links. I find it oddthat someone would buy a book with the word Hell in the title then complainabout any foul language. I deliberately put that word in the title todiscourage more conservative people from buying it, KNOWING they would end upfocusing on the wrong details. Never criticize, condemn, or complain saidDale Carnegie in his best selling self-help book,

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