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Diane Dreher PhD - The Tao of Inner Peace

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Diane Dreher PhD The Tao of Inner Peace
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The Tao of Inner Peace: summary, description and annotation

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With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: - Bring greater joy, fulfillment, and creativity to daily life- Heal the body and spirit- Build self-acceptance and self-esteem- Resolve conflict- Reverse negative cycles of emotion- Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to todays world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.

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The Tao Lao Tzu wrote the Tao Te Ching over twenty-five centuries ago as - photo 1

The Tao...

Lao Tzu wrote the Tao Te Ching over twenty-five centuries ago as a handbook for leaders. In ancient China, to lead wisely meant to live wisely, to seek personal balance and integration with the cycles of nature. Lao Tzus teachings assume special importance to us today as we seek peace of mind for ourselves and new patterns of peace for our world. As we search for harmony in everything from holistic health, psychology, and physics to ecology, politics, the workplace, our homes, relationships, and the patterns of our lives, many people are finding in the Tao Te Ching a vital path to peace.

from the Introduction

This unusual self-help book... is filled with anecdotes, questions to stimulate discussion, guidelines for change, exercises to promote positive peacefulness, with lots of Tao philosophy scattered throughout supporting each phase of [Drehers] plan... Her chapters on working toward outer peace are especially enlighteningfor short-term conflict management as well as world peace.

Santa Cruz Sentinel

Especially important are [Drehers] examples of individual action and her many annotations... her lessons are quite useful. This is an important subject... and one that promises to bring a renewal of environmental consciousness.

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An imprint of Penguin Random House LLC penguinrandomhousecom - photo 2
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An imprint of Penguin Random House LLC

penguinrandomhouse.com

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Copyright 1999, 2000 by Diane Dreher

Penguin supports copyright. Copyright fuels creativity, encourages diverse voices, promotes free speech, and creates a vibrant culture. Thank you for buying an authorized edition of this book and for complying with copyright laws by not reproducing, scanning, or distributing any part of it in any form without permission. You are supporting writers and allowing Penguin to continue to publish books for every reader.

The author and publisher gratefully acknowledge permission to use selections and information from the following copyrighted materials:

Jack Canfield, mirror exercise from Full Esteem Ahead workshop in San Jose, CA, October 1988. Used with permission of Self Esteem Seminars.

Tina Clare, Silence in the Heart: Meditations for Inner Growth and Relaxation. Los Altos Hills: copyright 1989. Used by permission of Tina Clare.

Jim Dodge, Leonard Charles, Lynn Milliman, and Victoria Stockley, Where You At? A Bioregional Test, first published in Coevolution Quarterly, no. 32, winter 1981. Used by permission of the author and the publisher, now Whole Earth Review.

Diane Dreher, translation of chapter 11 of the Tao Te Ching from The Tao of Personal Leadership (New York: HarperCollins, 1996), p. 84. Used by permission of the publisher.

Genevieve Farrow, A Strange Encounter, originally published in Science of Mind Magazine, May 1989, pp. 35. Used by permission of the author.

Millard Fuller and Diane Scott, Love in the Mortar Joints. Piscataway, NJ: New Century Publishers, 1980. Used by permission of the publisher.

Suzanne Gowan et al., Moving Toward a New Society. Philadelphia: New Society Publishers, copyright 1976. Used by permission of the publisher.

The Greenpeace Philosophy. Used by permission of Greenpeace USA and Canada.

Dag Hammarskjld, Markings, trans. Leif Sjoberg and W. H. Auden. New York: Alfred A. Knopf, Inc.; London: Faber and Faber Ltd. copyright 1965. Used by permission of Alfred A. Knopf, a division of Random House.

Louise L. Hay, You Can Heal Your Life. Santa Monica: Hay House, copyright 1984. Used by permission of the publisher.

Barbara Howell, Seedlings of Survival, Christianity and Crisis, September 1985. Used by permission of the publisher.

Robert Hunter, Warriors of the Rainbow: A Chronicle of the Greenpeace Movement. New York: Holt, Rinehart, and Winston, copyright 1979. Used by permission of the author.

Gerald G. Jampolsky, Love Is Letting Go of Fear. Berkeley: Celestial Arts, copyright 1979. Used by permission of the author and publisher.

Gerald G. Jampolsky, Teach Only Love: The Seven Principles of Attitudinal Healing. New York: Bantam, copyright 1983. Used by permission of the publisher.

The following pages constitute an extension of this copyright page.

Martin Luther King, Jr., Letter from a Birmingham Jail. Copyright 1963, 1964 by Martin Luther King, Jr. Used by permission of Joan Daves.

Kathryn McCamant and Charles Durrett, Co-housing: A Contemporary Approach to Housing Ourselves. Berkeley: Ten Speed Press, copyright 1988 by Kathryn McCamant and Charles Durrett. Used by permission of the publisher.

G. Tyler Miller, Jr., Living in the Environment. 2nd ed. Belmont: Wadsworth, copyright 1979. Used by permission of the publisher.

Information on Mono Lake used by permission of the Mono Lake Committee, Lee Vining. CA.

David Morris, Political Reform from the Kitchen, Building Economic Alternatives, the membership magazine of CO-OP America, Summer, 1989. Used by permission of CO-OP America.

John Muir, John of the Mountains: The Unpublished Journals of John Muir, ed. Linnie Marsh Wolfe. Boston: Houghton Mifflin, copyright 1938 by Wanda Muir Hanna. Copyright renewed 1966 by John Muir Hanna and Ralph Eugene Wolfe. Reprinted by permission of Houghton Mifflin Company.

Haridas T. Mazumdar, Gandhis Nonviolence, originally published in Friends Journal. Used by permission of the publisher.

John S. Niendorff, Two Billion People for Peace: An Interview with John Randolph Price, Science of Mind Magazine, August 1989. Used by permission of the publisher.

Peace Pilgrim: Her Life and Work in Her Own Words. Santa Fe: Ocean Tree Books, copyright 1983. Used by permission of the publisher and Friends of Peace Pilgrim.

Nancy Perkins, How One Rainforest Was Saved, in Greenpeace, May/June 1989. Used with permission of Greenpeace.

Laurel Robertson, Carol Flinders, and Bronwen Godfrey, Laurels Kitchen: A Handbook for Vegetarian Cookery. Petaluma: Nilgiri Press, copyright 1976. Used by permission of the publisher.

Michael Ryan, You Just Have to Try, copyright 1989 by Michael Ryan. First published in Parade Magazine, May 1989. Reprinted by permission of the publisher, author, and the authors agents, Scott Meredith Literary Agency, Inc.

Lao Tzu: The Way of Life, trans. R. B. Blakney. New York: New American Library, copyright 1955. Used by permission of the publisher.

The Way of Life According to Lao Tzu, trans. Witter Bynner. New York: Putnam, 1972. Copyright 1944 by Dorothy Chauvenet and Paul Horgan, renewed 1972. Reprinted by permission of Harper and Row Publishers, Inc.

Lao Tsu: Tao Te Ching, trans. Gia-Fu Feng and Jane English. New York: Alfred A. Knopf, Inc., copyright 1972. Used by permission of the publisher.

The Tao: The Sacred Way, trans. Tolbert McCarroll. New York: Crossroad, copyright 1982. Used by permission of the author.

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