Ted Goleman - Mind Control: 6 books in 1- Developing Neuro Linguistic Programming, Cognitive Behavioral Therapy and Emotional Intelligence. Improve social skills, learn to speak in public and improve your charisma
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Do you want to learn how to control your mind? If yes, then keep reading
There is no secret that the mind is potent. It controls everything we do. It controls how we act, and those actions govern how we perceive our environment and how we are perceived.
To live a life of meaning and purpose, you will need to have great social skills and thus create long-lasting relationships. This becomes very difficult if you dont have the skill to bring people close to you.
With self-confidence and high self-esteem, you always know what to say, how to say it, and most importantly, how to carry yourself when around people. With positivity, you will definitely be able to earn peoples love and respect.
For anyone who suffers from social anxiety, I would encourage you to begin by building your self-esteem. Then, time and practice will ease any fear you feel when talking to or associating with people. Public spaces wont feel as terrifying as they did before because you will have more confidence and self-esteem.
In life, I would say, everyone needs to be very confident. Human interaction would be so much easier if each of us had the sort of self-esteem that confident people find so easy to obtain.
This bundle covers the following topics:
NLP - Neuro-linguistic programming
Cognitive Behavioral Therapy
Emotional intelligence
Social Skills
Public speaking
How to Improve your charisma
And much more
It may feel good to live in your own world and have nothing to anticipate or look forward to, but reality hits at some point in life. You will begin feeling the need to become extraordinary as you will want more out of life. Finally, this will be a time when you will have known what you want in life and have determined your own purpose.
Being aware of your emotions is only half of the process of becoming emotionally self-aware. The other half of the process is exercising self-control. Unfortunately, this is where so many people struggle the most. Even if you are aware of your feelings, you can still take out your emotions on those you love if you dont exercise self-control. Needless to say, this only results in creating even more stress and anxiety, and not to mention guilt and regret.
The key, therefore, is to develop the discipline of emotional self-control.
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Ted Goleman: author's other books
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