Erica Humphrey - I Am My Own Superhero: Awaken Your Inner Superhero by Igniting Your Natural Born Superpowers

I AM MY OWN SUPERHERO

Awaken Your Inner Superhero by Igniting Your Natural Born Superpowers

A STUDENT WORKBOOK ON HOW TO AWAKEN YOUR INNER SUPERHERO THROUGH IDENTIFYING YOUR SUPERPOWERS TO OVERCOME NEGATIVE THINKING, PEER PRESSURE, and BULLYING BY BUILDING SELF ESTEEM, CONFIDENCE, and PERSONAL POWER.

*BUILD YOUR OWN SUPERHERO INSIDE THIS WORKBOOK*

*Award-Winning Fitness Professional*

Powered By Erica Humphrey

AuthorHouse

1663 Liberty Drive

Bloomington, IN 47403

www.authorhouse.com

Phone: 1 (800) 839-8640

2016 Erica Humphrey. All rights reserved.

No part of this book may be reproduced, stored in a retrieval system, or transmitted by any means without the written permission of the author.

Published by AuthorHouse 06/17/2016

ISBN: 978-1-5246-1089-0 (sc)

ISBN: 978-1-5246-1088-3 (e)

Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

Certain stock imagery Thinkstock.

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

Table of Contents

I BELIEVE
EVERYONE HAS
A SUPERHERO
INSIDE
WAITING TO BE
DISCOVERED.

IN THIS BOOK YOU WILL LEARN HOW TO FIND YOUR INNER SUPERHERO THROUGH IGNITING YOUR SUPERPOWERS.

THIS WORKBOOK WILL TEACH YOU HOW TO BUILD YOUR OWN INNER SUPERHERO FOR USE IN YOUR EVERYDAY LIFE!

BY THE END OF THIS WORKBOOK YOU WILL CREATE A SUPERHERO PLEDGE WHICH IS YOUR CODE TO LIVE BY TO FULFILL YOUR SUPERHERO MISSIONS.

THE CODE YOU CREATE WILL GUIDE YOU THROUGH UNDERSTANDING HOW TO THRIVE AS A STUDENT. YOU WILL LEARN TO OVERCOME PEER PRESSURE, NEGATIVE THINKING, AND BULLYING BY BUILDING SELF ESTEEM, CONFIDENCE, AND PERSONAL POWER. YOU WILL BUILD THESE LIFE SKILLS BY TAPPING INTO YOUR INNER SUPERHERO. I WILL PROVIDE YOU WITH AN OUTLINE TO DO THIS. YOU WILL FEEL THE POWER BY ENGAGING IN THE WORKBOOK ACTIVITES AND PARTICIPATING IN YOUR INNER SUPERHERO GROWTH CHALLENGES. I AM SHARING WITH YOU STORIES, FORMULAS, AND ACTIVITIES THAT I HAVE USED TO AWAKEN MY OWN INNER SUPERHERO. THIS PROCESS SAVED MY OWN LIFE AND BROUGHT TO LIFE MY DREAMS AS WELL AS OTHERS' DR EAMS!

ARE YOU R EADY?

TOP SECRET
MISSION
*Only serious students who are ready to awaken their inner superhero please read for ward*

A MESSAGE FROM THE AUTHOR

I WROTE THIS BOOK FOR ONE MAIN PURPOSE - TO SAVE AND TRANSFORM THE LIVES OF OTHERS. I AIM TO PROVIDE EDUCATION, KNOWLEDGE, TOOLS, SUPPORT, AND WISDOM THAT STUDENTS, PARENTS, EDUCATORS, AND PROFESSIONALS CAN EASILY APPLY TO SCHOOL AND LIFE.

ONE OF MY PERSONAL SUPERHERO MISSIONS IS TO WORK WITH PEOPLE WHO HAVE EXPERIENCED PAIN FROM FEELING STUCK WITH PAST LIFE EVENTS BECAUSE THEY DIDN'T KNOW HOW TO DEAL WITH THEM. THIS MAY HAVE RESULTED IN NEGATIVE THINKING, DEPRESSION, AND ANXIETY. THIS PAIN MAY HAVE LED TO SUICIDAL THOUGHTS AND UNHEALTHY LIVING.

MY PURPOSE IS TO REACH THOSE IN NEED BY PROVIDING THE TOOLS AND INFORMATION NECESSARY TO TRANSFORM THEIR LIVES FROM NEGATIVE TO POSITIVE.

PERSONALLY, I STRUGGLED THROUGH MY SCHOOL DAYS AND ALMOST DIDN'T MAKE IT OUT ALIVE. THIS IS WHY I HAVE DEDICATED MY LIFE TO SHARING MY STORY TO INSPIRE OTHERS WHO WANT TO LEARN HOW TO BETTER UNDERSTAND THEMSELVES, TO INTEGRATE THIS SELF-KNOWLEDGE, AND TO NAVIGATE WITH STRENGTH THROUGH THEIR SCHOOL DAYS.

MY PASSION IS TO RAISE AWARENESS OF PHYSICAL HEALTH, EMOTIONAL HEALTH, MENTAL HEALTH, AND SPIRITUAL HEALTH SO THAT STUDENTS MAY BEGIN TO FEEL COMFORTABLE TALKING ABOUT CHALLENGES AT SCHOOL AND AT HOME.

I DEDICATE THIS WORKBOOK TO STUDENTS, TEACHERS, EDUCATORS, PARENTS, HEALTH CARE PROFESSIONALS, COUNSELORS, AND THERAPISTS. MAY THIS BOOK GIVE YOU LIFE-CHANGING TOOLS AND ACTIVITIES TO USE AS YOU ARE EMPOWERED OR AS YOU EMPOWER OTHERS WHO READ THIS BOOK TO GROW THROUGH SCHOOL CHALLENGES AND ACHIEVE LIFELONG DREAMS.

"EMPOWERING STUDENTS TODAY TO BUILD BRIGHT FUTURES FOR TOMO RROW"

I DEDICATE THIS BOOK TO

MY INCREDIBLE MOTHER FOR ALL THE AMAZING CHOICES AND DECISIONS YOU MADE FOR OUR FAMILY!

THANK YOU FOR YOUR COMMITTMENT TO GO ON THIS HEALING JOURNEY WITH ME!

THANK YOU FOR SUPPORTING ME DURING SCHOOL, THROUGH MY THERAPY, BY ATTENDING EVENTS, BY CREATING VIDEOS, THROUGH YOUR UNCONDITIONAL LOVE, AND MANY MANY MANY MORE THINGS! I AM SO HAPPY AND GREATEFUL THAT YOU ARE MY MOM!

THE BEST IS YET TO COME FOR US:)

P.S: I LOVE YOU MORE!!!

OTHER SUPERHEROES I DEDICATE THIS BOOK TO...

Alex Camelio

Dora Koralis

Osama Khan

Dave Materiuk

Pat Materiuk

Ramzi Elbard

Michael Domitrz

Chris Winik

LIFE- Thank you for the life lessons!

Special Thanks to the Maitland Street
Residence Group Home.
I wouldn't be where I am today without the Group Home experience.

"WE ALL HAVE LIFE WORK TO ACCOMPLISH IN THIS LIFETIME. ARE YOU AWARE OF YOUR LIFE WORK?"

The greatest expression of gratitude one can feel is paying forward teachings that have saved and enhanced the quality of others' lives.

-Erica Humphrey

P OWER

My goal and focus with this workbook is to grab your attention by sparking excitement with a fun superhero theme and superhero activities. I want to share how much FUN it can be for you to build your own life skills. These life skills are so valuable. Not only will these life skills serve you well as you graduate through the school years, but you will find that these life skills will continue to serve you well in your ordinary everyday life after school!

Together, we will ignite your inner superhero. You will be fed valuable life skills which you can implement to overcome school and life challenges through recognizing your superhero missions.

This is a process that lasts a life time!

This process is sooo powerful that I feel it would be uncool not to share it with you. You will witness the power of awakening your inner superhero through reading stories, participating in activities, developing solutions, brainstorming, and engaging in your inner superhero growth challenges. Through this process, you will come to realize that you've had this power all along. You will understand that everyone has the potential to feel this power to overcome any life challenge and achieve any life dream. I dedicate this book to you and your life journey. You are important. You are special. You have a life purpose. I challenge you to be brave, bold, courageous, honest, open-minded, and flexible as you follow through on your word and the actions in this book. I am giving you the straight goods. I am sharing exactly what worked for me to overcome my school and life challenges. Remember, the POWER comes from doing the activities in this book. When you do the activities, you will find, build, and develop your own inner superhero, if you haven't found it already. If you have already found your inner superhero, then these activities will serve to enhance the strength of your inner superhero.

At the end of the day, you will be able to use your superhero to achieve your life's mission and life's purpose through overcoming challenges. My intention is to empower you. I want you to see that you have the power to live your bestest, coolest, most awesome life. Sound good?

The Power is in Taking Ac tion

Learning how to awaken your inner superhero is by far the best life lesson I have learned, and it is best learned through taking massive amounts of action. I can share all the stories and knowledge in the world, but the truth is that nothing in your life will truly change until you take action. This is why I have purposefully given you personal growth activities, challenges, formulas, and brainstorming sessions. I am sharing these with you because it is through these activities that you will awaken or enhance the awakening of your inner superhero.