Praise for
The Law of Positivism
Shereens book is filled with wise guidance and practical tools for anyone who is looking for real self-empowerment, a life of higher vibrations and a more positive outlook on life. She guides us through deep healing and transformation in all areas of life with the purpose of loving ourselves more, aligning with our soul paths, and ultimately, contributing to a more positive world for us all.
YAMILE YEMOONYAH, AUTHOR OF THE SEVEN TYPES OF SPIRIT GUIDE
Shereen berg gently guides the reader through a journey of personal healing and transformation in mind, body, heart and soul. Interspersed with helpful exercises, journaling prompts, meditations, prayers and rituals, this book becomes a wise ally in living a peaceful, positive and empowered life.
SYMA KHARAL, BESTSELLING AUTHOR OF GODDESS RECLAIMED AND MANIFEST SOULMATE LOVE
Shereen has written a must-read book that gives us practical tools that will change our lives on a physical, emotional, mental and spiritual level. I love her ability to explain such deep topics in simple step-by-step and applicable ways that guide us to reach our highest vibration, fullest potential and fulfil our lifes purpose.
PETRA NEMCOVA, PHILANTHROPIST, ENTREPRENEUR, SUPERMODEL
This book will uplift your spirits and give you a new perspective on yourself and on your life. Its one thing to know about positivism, and another to have the tools to make it a daily practice.
MARNI WASSERMAN, AUTHOR AND CO-HOST OF THE ULTIMATE HEALTH PODCAST AND HOST OF THE ULTIMATE BABY PODCAST
Published in the United Kingdom by:
Hay House UK Ltd, The Sixth Floor, Watson House,
54 Baker Street, London W1U 7BU
Tel: +44 (0)20 3927 7290; Fax: +44 (0)20 3927 7291
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Published in the United States of America by:
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Published in India by:
Hay House Publishers India, Muskaan Complex,
Plot No.3, B-2, Vasant Kunj, New Delhi 110 070
Tel: (91) 11 4176 1620; Fax: (91) 11 4176 1630; www.hayhouse.co.in
Text Shereen berg, 2021
The moral rights of the author have been asserted.
All rights reserved. No part of this book may be reproduced by any mechanical, photographic or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted or otherwise be copied for public or private use, other than for fair use as brief quotations embodied in articles and reviews, without prior written permission of the publisher.
The information given in this book should not be treated as a substitute for professional medical advice; always consult a medical practitioner. Any use of information in this book is at the readers discretion and risk. Neither the author nor the publisher can be held responsible for any loss, claim or damage arising out of the use, or misuse, of the suggestions made, the failure to take medical advice or for any material on third-party websites.
A catalogue record for this book is available from the British Library.
Tradepaper ISBN: 978-1-78817-573-9
E-book ISBN: 978-1-78817-574-6
Audiobook ISBN: 978-1-78817-607-1
Interior illustrations: Artwork on pages from 123RF.
I am dedicating this book to the healing
of my lineage: my foremothers and
forefathers, and the future generations.
I pray that all beings may heal and that we unite
as souls on this path together. May you always
have faith, trust and hope on your journey of life.
Contents
The Law of Positivism is not a new philosophy or paradigm; its not a spiritual path or a religion. Its gathered knowledge, intrinsic wisdom and the love I have for humanity that has shaped my writings, and its distilled into one truth that transcends all religions and beliefs: that all is one.
In this life, with our mere senses, we humans do not have the capacity to even imagine the vastness of life and the universe. We can sometimes feel it or experience it in dreams or in meditations, but its really hard to put into words or explain scientifically and logically. I honour all those prophets, sages and wise women and men who have come before me, and I acknowledge that Im a part of them as they are a part of me. We are one.
What are the pillars?
I created pillars for the Law of Positivism simply to turn something intangible and unexplainable into something more concrete, as an anchor or a visual aid. Made by the constricted tool of language, these pillars are just thoughts and words, and just a foundation to build on while were on a path to self-realization and healing, but they can help us pinpoint the essence of our being, supporting understanding around energy and how energy works, around balancing the mind, body and soul, and around practising gratitude. These pillars have been crucial in helping me to understand, and through this understanding I feel that Ive brought so much healing and love into my life. They have been important tools and components for me on my journey and I hope that they can help you on your journey too. With these pillars as your foundation, you can create your own path that resonates with your soul.
Energy
The first pillar of the Law of Positivism, and the most fundamental one, is energy. We are all energy connecting with energy, integrating energy, emitting energy, absorbing energy, transforming energy and everything around us is energy. If we hold this as truth, we also understand that we are eternal and infinite. So if we are infinite, why should we be limited by something as mundane as thought? Thought can create and transform energy as well as shape and transmit energy, only through the addition of the emotion that fuels it.
Our minds and thoughts are the tools with which we can create the reality in which we live. We have the innate ability to change our perception in order to change our reality. Everything we see around us is made from one consciousness, one thought, one idea, manifested in physical form. Energy is created through thought and emotions, and therefore the energy that we transmit to the world is fundamentally created through our conscious and subconscious mind. Being aware of our subconscious mind is thus key, as our subconscious mind might be shaping more of our lives than we realize.
Balancing the mind, body and soul
The second pillar of the Law of Positivism, which is interconnected with the law of energy, is that mind, body and soul all work together to create the energy that we transmit to the world. When one element is out of balance, the others follow. So if we spend hours and hours on meditation, but then go on with our day without taking care of our body, feeding it unhealthy foods and substances, the benefit of that meditation isnt able take full effect. Or if we take the trouble to eat healthily and be physically healthy, yet neglect our soul and our spiritual path, leading us to become more attached to the physical life and forget that were spirits, this also creates an imbalance and a decrease of life-force energy. Only through a holistic perspective, and through understanding the correlation between mind, body and soul, can we truly integrate and align these elements within us to create homeostasis (equilibrium).