Aileen Castellano - Heal Your Past & Live Today: 33 Affirmations to Heal Your Soul

I was inspired to write this book because after many years of working with clients of various ages and backgrounds, I realized how much were all stuck in the hurtful experiences of the past. During these sessions, it became evident that for most people, the process of letting go was detrimental; healing was the only way to move forward with life.

As the recorder of all the different events in someones life, the subconscious mind holds the information at a soul level. Therefore, we must introduce positive thoughts to replace the old, worn ways of thinking through a daily practice of mantras or affirmations. This is where the reprogramming takes place and initiates healing at every level. It has been life-changing to witness the impact of new thoughts on another person; for it is only when we embrace the opportunity presented to us to release the past that stepping into our purpose becomes a reality.

A daily practice of mantras or affirmations is vital for consistency and maintenance of the positive thoughts flooding the mind. It becomes a new way of living where positivity holds a higher consciousness , while the lower-vibrating thoughts begin to dissipate and disappear. At that point, the heart begins to open and connects to passion the driving force behind living a life of purpose. In the process of holding positive thoughts, your intentions become more clear and powerful. The alignment of the high consciousness of positive thoughts, healed emotions , and high vibrational energy combine to attract and manifest your desired reality. It makes the process of manifesting easier and more deliberate. I know that applying this daily practice will enhance your thoughts and raise your energetic vibration to align you with all you want to attract into your life.