PRAISE FOR WITHIN
Habib Sadeghi is an insightful, kind man who approaches healing in a fresh and uncomplicated way. If one is able to acknowledge that illness is created by an imbalance in the body, and that ones state of mind and emotional wellbeing are integral to the overall health of the body, then Habib has practical suggestions on how to achieve a new realm of health and healing.
Tim Robbins , actor, director, producer
Dr. Sadeghi has shown me how my outside often reflects my inside; how our minds and bodies mirror each other. He has helped me a great deal, and I hope that through this book more people can enjoy the benefit of his compassion.
Chris Martin , singer/songwriter, Coldplay
When you locate a person in your world that is able to understand who you are at a very deep level you rejoice at your great good fortune. When you locate a doctor in your world who is able to know what is going on throughout your body in a holistic way you also rejoice at such a fortunate discovery. When you find that the doctor you have met is also such an intuitive person you are permitted to spend a few moments in completely honest disbelief it is totally natural. Dr. Habib Sadeghi is such a person and such a doctor welcome to the wonderful world of lifes realizations and health filled resolutions that reach way beyond your brightest expectations.
Guru Singh D.D. m.s.s., spiritual teacher/author
I dont think Ive come across anyone who understands more about the mind/ body connection when it comes to changing our health or our lives than Dr. Sadeghi. In fact, hes living proof of it.
Emily Blunt , actor
Dr. Sadeghi approaches overwhelming issues with a soft and gentle approach. He gives us support to lifes challenges in a way that removes fear and shame. We have the power to change our lives and Dr. Sadeghi helps you to help yourself.
Stella McCartney , fashion designer
At last, the time has come where sound medical practice includes the well-being of the patient and not merely the alleviation of his or her symptoms. And I am not aware of anyone who is more at the forefront of this initiative than Habib Sadeghi. I personally know him well and am certain that he is one of the few who venture the possibility that Love and weight release are directly relatedmuch less how to utilize this information in service to health. Thank you Habib.
H. Ronald Hulnick , Ph.D., President, University of Santa Monica and co-author of Loyalty to Your Soul: The Heart of Spiritual Psychology
Dr. Sadeghi reminds us that the key to unlock the door of healing has always been right in our hands. His heartfelt words and lessons guide us to the place where what weve been searching for all along has been hiding in plain sight, Within.
Sara Bordo , film producer and author of Woman Rising
Dr. Habib Sadeghi presents a gentle yet deeply powerful methodology for understanding the impact our emotions and thoughts have on our bodies. He puts healing within reach of those who struggle with weight issues and anyone else on the journey of seeking a more fulfilling life experience. WiTHIN is a clarion to stop, look, and listen to our authentic selves by providing us with achievable strategies to overcome past traumas which may negatively impact our health and happiness. Through bravely sharing his own personal healing journey, Dr. Sadeghis wisdom, warmth and acceptance reach through the pages in a reassuring yet straight-shooting approach that motivates and inspires.
Mary Gordon, founder of Roots of Empathy
Im writing this from a 6-month sabbatical in Italy, wearing my skinny clothes! Thats something I could never have done had I not learned the simple but powerful secret of self-love from Dr. Sadeghi. His empowering approach is a revelation that will open your eyes to the fact that you are not broken. You are whole right now. Nothing needs to be fixed. You just need to remember who you really are and Dr. Sadeghi gives you the road map to rise to your own magnificence.
Renee Croce, fundraising consultant
Dr. Sadeghi clearly captures the multidimensional levels of weight-related health issues in Within. His life experience in medicine, teaching, and his own healing journey from cancer back to perfect health illuminates a path for others to follow. His expertise and understanding provide real solutions for problems that affect millions.
Alesandra Rain , author and prescription drug expert
Dr. Sadeghi possesses an unquenchable thirst for knowledge and every page of Within overflows with the depth of his experience. Its a rare and savory gift that goes well beyond why we eat and explores the deeper questions of why were on the planet. If youre hungry for a terrific book, better health or a better life, I cant recommend Within highly enough.
Richard Martini , author of Flipside:
A Tourists Guide on How to Navigate the Afterlife
Dr. Sadeghi reaches through the pages and speaks to your soul in the only way a person can who has been there. The depth of his compassion and power of his personal journey will redefine everything you ever thought was possible.
Katherine Woodward Thomas , author of Calling in The One:
7 Weeks to Attract the Love of Your Life
No one on Earth understands the heart/mind/body connection better than Dr. Sadeghi. I know from my own personal experience that where others fail to make a difference in your heath, Dr. Sadeghi succeeds. He is a truly a life changer.
Brad Falchuk , Co-creator & Executive Producer
of Glee and American Horror Story
Dr. Sadeghis influence on my life has far exceeded physical healing. He has elevated my consciousness, awareness and understanding of what it means to be a responsible citizen of the planet. In a rapidly changing world, his sound and practical wisdom is a godsend.
Matt Bohmer , Actor
Dr. Sadeghi is more than a physician. He is a modern day alchemist. He has empowered my entire family on a path to wellness through his integrative and conscious practice. As a result, he has not only improved our health; he has improved our lives.
Stacy Sher , Film Producer
From Wait Loss to Weight loss, Dr. Sadeghi identifies and heals the obstacles that are keeping you from the health accomplishments you desire. YOU can become the star performer in an amazing life as Dr. Sadeghi provides the tools to activate change on many levels. Youll be able to choose and accomplish goals you never thought possible and celebrate every step.
Tracy Anderson , Personal Trainer, Fitness Expert & Author
Within
A Spiritual Awakening to Love & Weight Loss
Dr. Habib Sadeghi
Cofounder, BeHive of Healing, Center for Integrative Medicine
All rights reserved, including without limitation the right to reproduce this ebook or any portion thereof in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of the publisher.
Copyright 2013 Habib Sadeghi
Figures on pages 22, 34, 36, 40, 63, 64, 112, 115, 136, and 162 credited to Susie Liptak
ISBN: 978-1-4804-7521-2
This edition published in 2014 by Open Road Integrated Media, Inc.
180 Maiden Lane
New York, NY 10038
www.openroadmedia.com
CONTENTS
To:
My beloved God
Whose love feeds my soul daily